According to the Anxiety and Depression Association of America, if you suffer from BDD, you may also suffer from social anxiety disorder, depression and/or an eating disorder. Since many of the symptoms of these conditions overlap, you could even be misdiagnosed.
Body dysmorphic disorder (BDD) is an anxiety disorder related to body image.
Like many other mental health conditions, body dysmorphic disorder may result from a combination of issues, such as a family history of the disorder, negative evaluations or experiences about your body or self-image, and abnormal brain function or abnormal levels of the brain chemical called serotonin.
Dealing with an Anxiety Disorder
For some individuals, the struggle with anxiety can be internalized and projected through poor body image. Other people may even feel intense anxiety about their bodies or find that body distortions trigger anxiety and worry.
Body dysmorphia is related to an obsessive-compulsive disorder (OCD), but it is often misdiagnosed. If you have it, you may feel an urgent need to perform certain rituals or routines (compulsions) like checking a mirror or avoiding one. Body dysmorphia can affect anyone.
Without treatment, body dysmorphic disorder has the potential to disrupt your life severely. Self-harm or suicide are also more common among people living with untreated BDD. Up to 80% of people with BDD have suicidal thoughts, and 1 in 4 people with BDD attempt suicide.
There are two subtypes of BDD: Muscle Dysmorphia and BDD by Proxy. Both of these subtypes appear to respond to the same basic treatment strategies as BDD (cognitive behavior therapy or CBT and medications). However, the CBT therapist in particular needs to adjust the treatment so that it has the right focus.
Symptoms of body dysmorphic disorder (BDD)
You might have BDD if you: worry a lot about a specific area of your body (particularly your face) spend a lot of time comparing your looks with other people's. look at yourself in mirrors a lot or avoid mirrors altogether.
Tight or painful chest: Because your muscles tense up as your body prepares for danger, your chest may feel tight or painful when you take in large breaths. Numbness and tingling sensations: Hyperventilation (taking in too much oxygen) can also cause numbness and tingling sensations.
People of any age can have BDD, but it's most common in teenagers and young adults. It affects both men and women. Having BDD does not mean you're vain or self-obsessed. It can be very upsetting and have a big impact on your life.
Someone with body dysmorphic disorder doesn't see their body as it really is or as others see it. The "flaws" they focus on are things that others can hardly notice. They exaggerate them, so things seem worse in their minds.
Body dysmorphia is a mental health condition that causes people to have an obsessive fixation on minor or imagined flaws in their appearance. It causes someone to have an unrealistic perception of the way they look. This is a more intense version of insecurity.
Anxiety can be defined as 'a state consisting of psychological and physical symptoms brought about by a sense of apprehension at a perceived threat'. Fear is similar to anxiety, except that with fear the threat is, or is perceived to be, more concrete, present, or imminent.
People with illness anxiety disorder -- also called hypochondria or hypochondriasis -- have an unrealistic fear that they have a serious medical condition or fear that they're at high risk of becoming ill. They may misinterpret typical body functions as signs of illness.
Anxiety can also affect your behaviour. You may withdraw from friends and family, feel unable to go to work, or avoid certain places. While avoiding situations can give you short-term relief, the anxiety often returns the next time you're in the situation.
When we are severely stressed and anxious, high levels of adrenaline in the body can cause pressure on the eyes, resulting in blurred vision. People with long-term anxiety can suffer from eye strain throughout the day on a regular basis. Anxiety causes the body to become highly sensitised to any slight movement.
Anxiety can cause several different issues that affect the appearance and feeling of the face. Anxiety can lead to a red face, facial tingling, and other issues that affect the lips, eyes, and more. Despite these issues, most people cannot tell when a person is anxious by their face.
Individuals with anorexia nervosa (AN) and body dysmorphic disorder (BDD) exhibit distorted perception and negative evaluations of their own appearance; however, little is known about how they perceive others' appearance, and whether or not the conditions share perceptual distortions.
Summary: Researchers have determined that the brains of people with body dysmorphic disorder (BDD), a psychiatric condition that causes them, wrongly, to believe they appear disfigured and ugly, have abnormalities in processing visual input when it comes to examining their own face.
Reverse BDD: In many ways, reverse body dysmorphia is the opposite of BDD. Individuals with this condition may believe they are thin while living in a larger body. Therefore, they may routinely buy clothing several sizes too small without trying it on.