If your BMI is: under 18.5kg/m2 – you are considered underweight and possibly malnourished. 18.5 to 24.9kg/m2 – you are within a healthy weight range for young and middle-aged adults. 25.0 to 29.9kg/m2 – you are considered overweight.
BMI ranges
below 18.5 – you're in the underweight range. between 18.5 and 24.9 – you're in the healthy weight range. between 25 and 29.9 – you're in the overweight range. 30 or over – you're in the obese range.
If your BMI is less than 18.5, it falls within the underweight range. If your BMI is 18.5 to <25, it falls within the healthy weight range. If your BMI is 25.0 to <30, it falls within the overweight range. If your BMI is 30.0 or higher, it falls within the obesity range.
Here's what your number means: Less than 18.5 = underweight. 18.5 to 24.9 = normal weight. 25 to 29.9 = overweight.
under 18.5 – This is described as underweight. between 18.5 and 24.9 – This is described as the 'healthy range'. between 25 and 29.9 – This is described as overweight. between 30 and 39.9 – This is described as obesity.
A BMI of 22 is considered normal. With a BMI of 22, no weight loss procedure is necessary or recommended. Useful information: If you have a BMI of 29 or greater than 29 a bariatric surgery procedure will be needed.
Earlier research has found that the most desired BMIs are approximately 18-20, considerably below the average or typical values of young women in well-fed populations.
Women with a BMI of less than 18.5 are considered underweight. The average woman's height is 5 feet, 4 inches. If you weigh 107 pounds or less at this height, you are considered underweight with a BMI of 18.4. A healthy weight range for that woman would be 108 to 145 pounds.
Underweight: BMI below 18.5. Normal: BMI of 18.5 to 24.9. Overweight: BMI of 25 to 29.9. Obese: BMI of 30 or higher.
If your BMI is: under 18.5kg/m2 – you are considered underweight and possibly malnourished. 18.5 to 24.9kg/m2 – you are within a healthy weight range for young and middle-aged adults. 25.0 to 29.9kg/m2 – you are considered overweight.
Kate Upton- BMI= 20 (Perfect body)
She was also the subject of the 100th-anniversary Vanity Fair cover. She is beautiful and has a normal weight BMI.
Being small, or even underweight according to the numbers, doesn't mean you need to gain weight. A healthy weight isn't necessarily “seen” and not a sign that something is wrong or that a person has an eating disorder.
Your body mass index, or BMI, is the relationship between your weight and your height. A BMI of 20-25 is ideal; 25-30 is overweight and over 30 is obese. If your BMI is under 18.5, you're considered underweight. If your BMI is 18.5-20, you're a bit underweight and can't afford to lose more.
If your BMI is between 20 and 22: Heralthy Weight
This indicates the ideal, healthy amount of body fat, which is associated with living longest, and the lowest incidence of serious illness. Coincidentally, it seems this ratio is what many individuals perceive to be the most aesthetically attractive.
The medical term for 'skinny fat' is technically MONW or “metabolically obese, normal weight” and “Sarcopenic obesity”. Skinny fat people are often a normal weight (or underweight!) but because of their sedentariness, lack of muscle, or poor diet, they have a high percentage of body fat.
Your BMI of 21 shows that you are of a healthy weight. There is no reason to take weight loss surgery into consideration and diet should only be adopted for short periods of time. Useful information: If you have a BMI of 29 or greater than 29 a bariatric surgery procedure will be needed.
Through anonymous survey responses, the researchers found that 81% of models possess a Body Mass Index, or BMI, that would be classified as underweight.
Believe it or not, skinny people often do NOT possess the low body fat one might expect due to their low muscle mass in relationship to what body fat they do have. Lean people, on the other hand, possess a much higher amount of lean body mass (mostly muscle) coupled with a very low amount of body fat.
This beauty ideal became de rigueur in the industry; the average runway model has a body mass index (BMI) of 16, which the World Health Organization classifies as severely thin.
The phrase 'skinny fat' or metabolically obese normal weight (MONW) is used to describe someone who appears to be lean, but actually has a high body fat percentage. If they were to calculate their body mass index (BMI) or even weigh themselves, they may appear to be healthy, but this can be deceiving.
In well-nourished populations, it has been consistently found that the most preferred BMIs are around 18–20 (Crossley et al., 2012; Tovée & Cornelissen, 2001; Wang et al., 2015), which are far below the mean or modal values of typical young women in these populations (Lassek and Gaulin, 2016, Lassek and Gaulin, 2018b).
Ideally, your BMI should be between 18.5 and 24.9. A BMI of 25 or over indicates that the person concerned is overweight, while obesity is defined as a BMI of over 30. Someone with a BMI of 20.5 is therefore within the normal weight range (see table).
Then, by having study participants draw headshot pairs and note which face looked heavier to them, the researchers calculated the magic number when weight loss becomes visible in the face: It's when your BMI drops by 2.93. (That's 2.93 lbs./m2, the units for BMI; you can calculate your own BMI here.)
(2011) found that, female participants judging other female faces, indicated that facial adiposity levels associated with a BMI of 19.76 kg/m2 are optimally attractive, while male raters indicated that adiposity levels associated with a BMI of 20.01 kg/m2 are optimally attractive for female faces.