Cold compress: Apply cold spoons to your eyes to help shrink dilated blood vessels. This can reduce puffy eyelids and the appearance of dark circles. Cucumbers: Lay cucumber slices on your eyes. This can help with puffiness because cucumbers are full of water and vitamin C.
As with reducing puffiness, sleeping, and eating well can help reduce the look of dark circles under eyes. Try these: Work on getting enough uninterrupted sleep so you can look rested and refreshed. Try limiting both excess salt and sugar from your diet.
Dark circles under the eyes are usually caused by being tired. Sometimes, what appear to be dark circles under your eyes may merely be shadows cast by puffy eyelids or hollows under your eyes that develop as a normal part of aging. Dark circles under the eyes usually aren't a medical problem.
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When you don't get enough restorative sleep at night, your blood vessels dilate. This causes an increase in blood flow, and since the skin under your eyes is thinner, the dark tint caused by the increased volume of blood is more noticeable here. In other words, sleep deprivation causes dark circles.
It all comes down to water. Dehydration may cause the tissue to become thinner and more fragile, which leads to the blood vessels under the eye showing through. Drinking enough water keeps skin plump and firm and reflects light in the best way.
A doctor may recommend using a topical bleaching cream to treat dark circles and hyperpigmentation. These creams contain an agent that inhibits the production of melanin on your skin. The most prescribed bleaching agent is hydroquinone. Studies show that it can take 5 to 7 months of use to be effective.
Vitamin deficiencies, including vitamin B12, E, K and D, have been associated with dark circles.
Drinking enough water can do wonders for under-eye skin. Cut back on alcohol, caffeine and salt. Alcohol and caffeine cause dehydration, making dark circles more obvious.
Just soak two cotton pads in cold milk and squeeze out excess. Place the cotton pads on the eyes covering the dark circles. Leave it for 20 minutes and rinse with cold water. Repeat thrice a week.
Because dark circles are considered unattractive, there have been many approaches developed over the years, ranging from makeup and concealing techniques to self-care and at-home remedies to surgery. Whether or not an option works for you is an individual matter.
People can make sure they are getting enough quality sleep each night to help reduce or prevent dark circles. Raising the head up on extra pillows may help reduce dark circles and swelling around the eyes.
While it's not always possible to eliminate under-eye bags, the Mayo Clinic1 and WebMD2 have some suggestions: Sleep well—Get the proper amount of sleep for your age. Your entire body may feel better as a result. Adding an extra pillow may help fluid drain away from your eyes.
Infrequent and erratic sleep patterns inhibit the body from repairing itself, which can make your eyes appear puffy and swollen. Reduce the appearance of under-eye bags by getting about seven to eight hours of sleep every night.
By narrowing blood vessels and calming skin, caffeine can temporarily reduce under-eye bags. Caffeine can also wake up tired eyes by reducing the appearance of dark circles, informs Dr. Mariwalla.
Try The Cold Spoon Trick
This kitchen tool soothes and calms the under-eye area and boosts blood circulation. Keep two clean spoons in your refrigerator and on the days of need, simply compress them against your eyes and let them rest.
Dehydration. When your body is not nourished with enough water, the skin beneath your eyes begins to look dull and your eyes can look sunken, due to their close proximity to the underlying bone. This can cause black circles under your eyes.
Dark chocolate
Caffeine or caffeinated drinks cause dehydration that worsens under-eye rings. Eating a diet too rich in salt can lead to water retention, which causes the skin beneath the eyes to puff up, making dark circles more noticeable.