To soak your feet using vinegar, mix two parts warm or hot water with one part vinegar in a tub or bowl. Soak your feet for 15 to 20 minutes once a week. What are the health benefits of vinegar? Vinegar has natural antibacterial properties, so bacteria have a hard time growing on your skin.
Vinegar Soak
Once you have mixed the water and apple cider vinegar, add two to three tablespoons of baking soda, and soak your entire foot in the solution for 15 minutes, one to two times per day.
Apple cider vinegar is a popular remedy for toenail fungus due to its antifungal properties. If you want to treat your fungus using ACV, you can soak your feet in a mixture of warm water and the vinegar for about 15 minutes, twice a day.
Oral antifungal drugs.
These drugs are often the first choice. One option is itraconazole (Sporanox). These drugs help a new nail grow free of infection, slowly replacing the infected part.
Apple Cider Vinegar: Use the following mixture – 1/3 cup white vinegar, 2 cups hot water, and 1/3 cup Epsom salt. Make sure to soak your entire foot for 30 minutes once a day. Taking apple cider vinegar orally may also have some beneficial health effects by working against the fungus from the inside out.
Now add enough warm water in the solution so that your feet get soaked in it properly. Soak your feets in this solution for half an hour. Finally rinse you feet with warm water and pat dry with a soft towel.
Because vinegar is antimicrobial, soaking the feet in a vinegar bath for 10 to 20 minutes may help to kill the bacteria or fungi contributing towards foot odor. Clean the feet with a regular, soft soap before and after soaking.
Antifungal pills also work more quickly than medicine applied to the nails. Taking antifungal pills for two months can cure an infection under the fingernails. Usually three months of treatment cures a toenail fungal infection.
It can help control infections, neutralize bad odors, soften the skin, hydrate feet, and calm itching. Apple cider vinegar is rich in acids and antifungal ingredients that can help regulate the pH balance of our skin.
Apple Cider Vinegar and Epsom Salt
Mix and soak your toes/feet for at least 30 minutes every day. Apple cider vinegar is also a good supplement to take internally for overall health and to promote healing of fungus and bacteria from the inside out.
Dilute vinegar soaks can help with mild cases of foot fungus (tinea pedis). Both white vinegar and apple cider varieties will work. Add about one cup of vinegar to each gallon of water and soak your feet for 15 minutes per day until the symptoms improve.
Podiatrists Swear By Using an Apple Cider Vinegar Foot Soak To Smooth Dry, Cracked Feet.
Soaking Your Feet in Vinegar
Apple cider vinegar is a common home remedy for a wide variety of ailments – including plantar fasciitis. How it works: Mix one cup of apple cider vinegar and 6 cups of warm water in a tub or container. Submerge aching feet and soak for 30 minutes.
Overall, both apple cider vinegar and white vinegar can be used in a bath for various reasons, but it's important to choose the right one based on your skin type and personal preferences.
Baking soda, vinegar, and water are all you need to make a revitalizing foot soak at home. Soften hard skin, remove odor, and feel like a brand new human; you're sure to love this all-natural foot soak recipe.
Vinegar Soaks Serve Many Purposes
Apple cider vinegar relieves swollen ankles and feet, soothes cracked and dry skin, and treats callouses. It also takes care of foot odor! For multiple benefits all in one soak, be sure to try this out.
Vicks has a little impact on toenails. Vicks Vaporub softens and lightens toenails. This makes it look like the fungus is being treated. Vicks may have some antifungal qualities, but it is unable to penetrate the toenail well enough to cure the infection.
“Applying Vicks VapoRub to fungus-infected toenails can clear up the notoriously hard-to-treat condition. Michigan State University clinicians found that applying the product daily to the infected nail cleared the condition in 32 of 85 patients, though it took anywhere from 5 to 16 months…”