Some recipes have you “punch down” the dough one or two times. Some recipes do not have this step at all. If your recipe asks to do it, do it! From my experience making regular yeast breads, I punch down once after first rise and then once again before forming into loaves.
To “punch” the dough properly, simply firmly, but gently push your fist into the center of the dough. Then knead the dough a few times and reform the dough into a ball. Shape dough as desired and let rise again (proof) before baking.
Knead it two to three times before forming your desired shape or placing it into a bread pan.
Bread recipes typically call for two rises: The first is the “bulk” rise when the dough rises in the bowl, while the second rise comes after the dough has been shaped, like when a sandwich dough proofs directly in the loaf pan.
Some recipes demand a third rise. This white bread, for example, credits its softness to its additional proof. Most recipes stop at the second, however, so as not to fully exhaust the yeast, which continues to contribute to rising while in the oven.
Lightly flour your index finger and press it gently into the dough, about to the bed of your fingernail. If the indentation remains and doesn't spring back/fill in, then the bread is well risen and ready for the oven. Have no fear, the "belly button" will rise and bake out just fine in the oven.
The overworked dough will often feel tight and tough. This means that liquid molecules have been damaged and won't stretch properly, causing the bread to break and tear more easily. Conversely, a dough that is underworked will be harder to form into a ball shape.
If the dough is not knocked back the fermentation rate slows down as time goes by. Of course, there are only so many times that you can knock it back and expect it to rise again. But in most cases, we don't have to worry about it as there is no good reason to degas the dough multiple times during bulk fermentation.
If the dough doesn't spring back when pressed with a finger, or tears when you pull it, it needs more kneading. If it springs back immediately when lightly pressed, and doesn't tear when you pull it, it's been kneaded enough and is ready to rise.
Overkneaded dough will be tough and make tough, chewy bread. If you've kneaded by hand, you don't need to be too worried about overworked dough—you'll start to notice it getting difficult to manage.
Knowing When To Stop Kneading. Kneading for 10-12 minutes by hand or 8-10 minutes in a mixer are the general standards; if you've been massaging the dough for that length of time, you can be pretty confident that you've done your job.
When to Punch Down Dough. Yeast bread recipes typically require two stages of proofing, also known as rising. After the first rise, it's important to punch down the dough to prevent it from over-proofing. Overproofed bread is dense and unable to retain the gas bubbles necessary for the structure of the bread loaf.
Does Rising Bread Affect Its Texture? For a fluffy bread texture, the key is to let the bread rise long enough.
What causes sticky sourdough or bread dough? Overly sticky dough is normally caused by a combination of using the wrong flour and using too much water.
Dense or heavy bread can be the result of not kneading the dough mix properly –out of many reasons out there. Some of the other potential reasons could be mixing the yeast & salt together or losing your patience while baking or even not creating enough tension in the finished loaf before baking the bread.
As a guide, for a kitchen where the temperature is 20C and you added yeast at 1% of the flour weight (eg 5g dried yeast in 500g flour), you should still leave your dough to rise for around an hour and a half to two hours after kneading it.
The second rise is shorter than the primary fermentation after the bread loaf has been shaped and panned; usually taking only about half the time of the first rise at room temperature, or shorter for smaller loaves and rolls.
If your kitchen and/or counter where you knead the dough is cool, the dough will cool down also (even if you used warm water to make it). If your dough is kept at around 80°F, it should take between 1 and 1½ hours to rise double in volume.
The dough should generally be proofed for around 1 to 4 hours at a warm temperature or overnight (or more) at a cold refrigerator temperature. As the proofing temperature increases, the total fermentation time will decrease.