How many kg overweight is OK?

18.5 to 24.9kg/m2 – you are within a healthy weight range for young and middle-aged adults. 25.0 to 29.9kg/m2 – you are considered overweight. over 30kg/m2 – you are considered obese.

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How many kg is considered overweight?

In adults, overweight, or pre-obesity, is defined as a BMI of 25-29.9 kg/m², while a BMI ≥ 30 kg/m² defines obesity.

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Is 75 kg overweight?

So according to this chart even a healthy man who works out a lot or has a high bone density and weights above 75kg would be considered overweight.

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Is 20 kg overweight obese?

A BMI between 18.5 and 25 kg/m² indicates a normal weight. A BMI of less than 18.5 kg/m² is considered underweight. A BMI between 25 kg/m² and 29.9 kg/m² is considered overweight. A BMI of 30 kg/m² or higher is considered obese.

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Is 15 kg overweight obese?

There are different categories of obesity as follows: Ideal (normal) BMI is 18.5 to 24.9 kg/m2. A BMI of 25-29.9 kg/m2 is overweight. A BMI of 30-34.9 kg/m2 is obese (Grade I).

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What BMI doesn't tell you about your health

22 related questions found

Is 80 kg at 15 overweight?

15 yrs and 80 kg, is that overweight? I can't work out your BMI because you have not listed your height in metres and present weight in kg, but the average weight for girls (I presume you are female) between 15 and 18 is 55 kg, so I think you are overweight or even perhaps obese.

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Is 60 kg overweight?

A. Kavitha Consultant Physician & Diabetologist Your Height is 5"1' which is approx 153 cm Your Wt. is 60kg So your BMI is 25.6 which is Grade 1 Obesity Your Ideal Wt.

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Is 70 kg overweight?

BMI score of 22.86 for 70 kg weight and 175 cm height shows that your weight is Normal, according to the BMI chart and classification. The BMI of 22.86 is calculated by dividing the weight of 70 kilogrammes by the square of height 175 centimetres. FASTEST WAY TO LOSE WEIGHT AND GET THE BODY OF YOUR DREAMS!!

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Is 50 kg overweight?

By weighing 50 kgs you would not fall under the underweight category but a healthy BMI range of (18.9).

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Is 40 kg overweight?

Normal or healthy weight = BMI 18.5-24.9 kg/m. Overweight = 25-29.9 kg/m. Obese = 30 – 39.9 kg/m. Extremely Obese = 40 kg/m2 or greater.

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Is 45kg obese?

45 (kg) divided by 2.25 (height squared) = 20. This means a person with a height of 150cm and a weight of 45kg would have a BMI score of 20. According to the BMI, that person would be in the “healthy weight range”.

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Is 55 kg heavy for a girl?

Your bmi is 21.1 which is categorized into normal weight as per your given details. So, there is nothing to worry about your weight, you are normal. Just lead a happy and healthy lifestyle.

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Is 250 kg overweight?

Abstract. Background and aims: The population with a BMI of 70kg/m2 or greater has been described and categorized as mega-obese. Mega-obese patients weighing more than 250kg constitute a special group of mega-obese patients that present more intra- and post-operative problems than other suprasuperobese.

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Am I fat if I weigh 90kg?

Yes you are overweight. Your ideal weight should be between 65-70 kgs. Your weight is controlled by 4 major factors (1) refined sugar consumption (2) exercise and hydration (3) posture and sitting (4) how many times do you indulge yourself - alcohol, binge eating at parties, overeating etc.

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Can you be overweight and healthy?

While being overweight is a precursor to obesity and, like obesity, can increase the risk of diabetes, heart attack and stroke, it's also possible to be overweight and still healthy, especially if you're free from chronic diseases like hypertension or diabetes.

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What is considered chubby?

If your BMI is 25.0 to <30, it falls within the overweight range. If your BMI is 30.0 or higher, it falls within the obesity range.

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Is 100 kgs fat?

I'd say yes that is considered morbidly obese. That depends on your height, gender and ethnicity too. Maybe try having your parents schedule a doctors appointment for you, or even see a dietician.

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Is 55 kg too skinny?

Average Skinny Man Weight And Height

Clinically underweight or dangerously skinny for a man would be: A BMI of 15, 16, 17, or 18. A weight of 100–120 pounds (46–55kg)

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What weight should I be in KG?

You can calculate your ideal weight using the below formula:

Weight in kilograms = 2.2 x BMI + (3.5 x BMI) x (Height in meters minus 1.5)

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Is it OK to weigh 65 kg?

HYDERABAD: The National Institute of Nutrition (NIN) has added another 5kg to the ideal weight of Indians. While the weight of an ideal or reference Indian man was 60kg in 2010, it has now increased to 65kg.

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Can I lose 10 kg in a month?

While it's not a feasible goal for everyone, some individuals with a good metabolism may achieve a 10kg weight loss in a month through healthy lifestyle changes. However, it's crucial to note that quick fixes or extreme diets may not be sustainable or safe for long-term weight loss.

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How can I lose 10 kgs in 20 days?

How to lose 10kg as fast as possible?
  1. Drink enough and right water. ...
  2. Adjust the protein content of each serving. ...
  3. Limit the amount of carbs in the body. ...
  4. Do exercises to burn fat. ...
  5. Add more fiber in each meal. ...
  6. Create a scientific sleep schedule.

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Is 60kg for a girl fat?

A 60kg 17 year old may well be considered average especially if her height to weight ratio (measured with BMI) is at an appropriate level. It also depends on who's perspective. A child would consider 60kg of anything to be quite heavy as it would be hard or impossible for a child to carry 60 kg. A grown ad...

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How can I lose 10 kg in 1 month my weight is 60 kg?

We need at least 1,500-2,000 calories in a day. By planning 10 kg weight loss in one month, we reduce it to 1,000 calories per day. To lose 10 kgs, we must note that we should burn extra calories to create a calorie deficit. With a balanced diet behaviour, include 30 minutes of physical exercise in your daily routine.

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How to lose weight from 90 kg to 60kg?

7 Tips For Understanding The 85 Kg To 60kg Weight Loss Diet Plan
  1. Determine Your Caloric Needs. Consuming fewer calories than you expend is necessary to lose weight. ...
  2. Focus on Whole Foods. ...
  3. Cut Back on Sugar and Processed Foods. ...
  4. Incorporate Cardiovascular Exercise. ...
  5. Strength Train. ...
  6. Stay Hydrated. ...
  7. Get Enough Sleep.

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