What is the daily routine of a Korean high school student? How many hours do most South Koreans sleep? Most teenagers I know get no more than 5-6 hours of proper sleep. Needless to say, this is far less than what people in their age need (scientists suggest around 8–9 hours) so most of them doze off during classes.
Students in grades 5-6 reported an sTST of 8.15±1.12 hours, those in grades 7-9 8.17±1.20 hours, and students in grades 10-12 6.87±1.40 hours.
This result shows that the average sleeping hour in 2018 is one hour shortened compared to 2014. It is told that the proper sleeping hours of Koreans are seven to eight hours. Do people in Korea eat a lot of Korean food?
Students spend much of their time, often between 12 to 16 hours per day, at school or at a special after-school academy called a hagwon. The school system is very test-focused and goal-oriented, urging students to concentrate on their results.
While the average of sleeping is less than 6 hours per day, Koreans doesn't seem to miss it much. On the contrary, they usually look like they got much more sleep than us, who are used to the minimum of 7 hours of sleep per day. One of the reasons they sleep less is because they work more.
What time do Korean students go to school? A typical school day in a Korean high school begins at 8 am, and finishes between 4 pm and 4:50 pm.
The School Calendar and School Days
Classes run for 50 minutes each, with a morning break and a 50-minute lunch period. The afternoon session resumes at about 1:00 P.M., and classes continue until about 4:00 or 4:30, followed by the cleaning of the classroom.
Russia School Hours
Russian kids spend about half the amount of time in school than American kids do with the Pew Research Center estimating Russian primary school students spend 470 hours in the classroom during the school year, compared to the 990 hours required in 35 American states.
Try to adjust your schedule as you go, and if things get difficult or you're too busy, focus on getting at least 15 to 20 minutes every day. If you're learning Korean full-time, aim for 4–7 hours a day.
Singapore is the most fatigued nation in the world, according to research by Sleepseeker, a manufacturing firm. Singapore was placed second in the countries with the highest average annual working hours at 2,238. Mexico landed on top, only a few hours above Singapore with 2,255. China was third with 2,174.
Overworked, stressed out and sleep deprived
South Korea is one of the most sleep deprived nations on earth. It also has the highest suicide rate among developed nations, the highest consumption of hard liquor and a huge number of people on antidepressants. There are historic reasons for these statistics.
High schools in South Korea teach students for three years, from first grade (age 15–16) to third grade (age 17–18), and students commonly graduate at age 17 or 18.
New Delhi: Singapore is the most sleep-deprived country in the world with a “fatigue score” of 7.20 out of 10, according to a study conducted by UK bedding-manufacturing company Sleepseeker.
Koreans go to bed after 11 p.m., and sleep for 7 hours and 59 minutes per night. They spent less than 40 minutes for each meal, and more than 2 hours for house chores every day.
A typical school day
School hours are generally from 8.45am to 3.00pm Monday to Friday. In a typical school day, there are five to eight lessons, ranging from 40 minutes to one hour. There are two breaks in the school day – a morning tea break (recess) and a lunch break, both of which are supervised by teachers.
With 20 minutes of daily study, it would take 20 years to reach Korean fluency. If you raise your study time to just 1 hour every day, you'll learn Korean in roughly 6.5 years.
There is no healthier and sweeter dream than the one in a traditional Korean house where you sleep on a mattress laid directly on the warm floor. And under your head, a pillow filled with buckwheat grains contributes to your dreamy nights.
The American Academy of Sleep Medicine has recommended that children aged 6–12 years should regularly sleep 9–12 hours per 24 hours and teenagers aged 13–18 years should sleep 8–10 hours per 24 hours.
7 hours plus… they're fine. If they don't get coffee I think they'll pass out. But yes, they need sleep and some need more of it for the sake of their personal health. Health and safety come first.
Researchers have also found that more than half the Koreans between the ages 11 and 15 reported high levels of stress daily, which is a higher percentage compared to the other 30 developed nations part of the OECD, or Organisation for Economic Co-operation and Development.
15+ Hour School Days:
Everyone has to attend school at 8 am, and they leave school at around 9 or10 pm. This means students have to wake up at 7 am, and they go to bed around 11 pm. Unfortunately, because of this schedule, their dinner is served at school. School is the only place for them to socialize.
The Japanese high school student, with an average of 6.3 h sleep, is an extreme example. A recent feature in Japanese adolescents' life-style is a pattern of frequent exposure to bright nocturnal light, which is believed to bear considerable impact on their sleep habits.
Unlike other East-Asian languages, Korean isn't a tonal language. This means, that the meaning of the word doesn't change, regardless of what your accent is like. This makes learning Korean much easier than Japanese.