The mean caloric intake among the Amish males was 2766 kcal compared to 2298 kcal reported by the non-Amish males (P = . 03). Amish males consumed 4.1% more calories from saturated fat (P < .
Because the Amish are primarily engaged in farming and agriculture, they have all the fresh, healthful ingredients they need to make delicious meals. Their farm-fresh cuts of meat, delicious pies and bakes, and selection of cheeses are legendary.
Daily dishes often include hearty meats such as pork chops, ham, roast beef, or meatloaf; dairy products like eggs and cheese; potatoes and vegetables; and desserts like shoofly pie or doughnuts.
'” People with the mutation live to be 85 on average, significantly longer than their predicted average lifespan of 71 for Amish in general, which hasn't changed much over the last century. The age range of Amish in the study was 18 to 85 with the average age of carriers 44 and the unaffected 46 years old.
And, in case you've noticed, many Amish recipes include sugar. Even savory dishes and vegetables sometimes have sugar added. My mom used to make a sweetened creamy sauce to add to peas, asparagus, etc. It makes the food taste good, but it isn't very healthy.
While we are on the topic, yes, the Amish are huge consumers of soda. To be honest, I've not met too many who are Coke fans. It seems to be Pepsi and Mountain Dew that are popular among the Amish.
As a general thing, I think the carpenters tend to start work earlier and get off earlier, so they can have more time with their families. Concerning deodorant, yes, the Amish DO wear deodorant. If they don't, it's their personal choice.
The Amish believe it's important to get a good night's sleep, so they can be fresh for the next day. They typically sleep for seven to eight hours each night. The Amish bedroom is simple. The furniture is typically made of wood, and the beds are usually bunk beds.
Dating among the Amish typically begins around age 16 with most Amish couples marrying between the ages of 20 and 22.
In fact, they eat lots of things in soup form—even breakfast! A typical Amish breakfast includes coffee soup, a bowl of creamed coffee served with freshly baked bread for dunking.
Many Amish people enjoy beer or wine at feasts or even at home, and some even produce their beers. It's a part of their Germanic heritage and as such is seen as part of their culture. Therefore, it's not unusual for Amish men to turn one of their barns into a space for creating community craft beers.
After giving birth, Amish mothers breastfeed their babies for as long as possible.
The Amish Have No Dietary Restrictions
Having no dietary restrictions means they can eat whatever their heart desires.
Not only do the Amish not actively practice polygamy, they certainly don't believe in it. They view polygamy as adultery. Although the various Amish settlements may interpret certain rules slightly differently, there is no deviation from this law. The Amish believe in traditional marriage between one man and one woman.
The Amish wedding night will usually be spent in the bride's parent's home, as the couple will need to assist in clean up the following day. They will then spend their first months of marriage – their honeymoon – visiting relatives. (This is when most gifts they receive will be given.)
Amish men and women usually assume traditional and well-defined gender roles. Husbands carry the primary responsibility for the financial well-being of the family. Wives typically devote themselves to housekeeping and motherhood.
Amish parents consider their children their greatest earthly treasure. Children are welcomed as a blessing from God and large families are the norm.
They don't permit any running water indoors, so collect rainwater and use wells to get their water. They also use a freestanding tub for bathing. The Amish make their own Amish goat's milk soap, which is a great general cleanser.
The Amish also believe marriage should be between a man and a woman. Same-sex relationships are not allowed within the Amish community. Unmarried Amish men and women aren't supposed to have any physical contact with each other. This includes kissing, hugging, and even holding hands.
Women are to keep their hair long and worn in a single braid or bun that is pinned behind their head. Hair must be kept out of sight, as it's seen as too sensual and can be distracting for men in the community. The reason Amish women don't cut their hair is more than just aesthetic preference.
All types of birth control, and also all forms of natural family planning such as calendar-based methods, are forbidden in Old-Order Amish communities. However, especially in recent years, more Amish women have begun using contraception.
Despite being surrounded by an ever-changing society, the Amish culture thrives on old-fashioned traditions. Amish women don't shave their underarms or legs because, according to their interpretation of 1 Corinthians 11:5-15, doing so would violate God's law.
In summer, conservative Amish tend to bathe at least twice weekly to eliminate dirt and sweat. The women may bathe more frequently and keep the home clean as well. New Order Amish may bathe more frequently than the Swatzentruber order, taking advantage of running water for showers or baths.