How long should you take benzodiazepines for anxiety?

You should only be prescribed benzodiazepines for the shortest amount of time possible. Taking benzodiazepines regularly for a few weeks or more can lead to addiction. Doctors recommend that you only take them for 2-4 weeks. Intermittent use may help to avoid addiction.

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What is considered long-term benzo use?

By using benzodiazepines for an extended time, there is an increased risk of the development of certain health conditions. The amount of time considered “long-term” in regard to benzodiazepine abuse is around three to six months.

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Can benzodiazepines cure anxiety?

Benzodiazepines are a group of medications that can help reduce anxiety and make it easier to sleep. They are also used as a muscle relaxant, to induce sedation for surgery and other medical procedures, and in the treatment of seizures and alcohol withdrawal.

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What is considered short term use of benzodiazepines?

As hypnotics, benzodiazepines are mainly indicated for transient or short term insomnia, for which prescriptions should if possible be limited to a few days, occasional or intermittent use, or courses not exceeding 2 weeks. Temazepam, loprazolam and lormetazepam, which have a medium duration of action are suitable.

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How do I make my anxiety manageable?

How can I help myself?
  1. Talk to someone you trust add. Talking to someone you trust about what's making you anxious could be a relief. ...
  2. Try to manage your worries add. ...
  3. Look after your physical health add. ...
  4. Try breathing exercises add. ...
  5. Keep a diary add. ...
  6. Complementary and alternative therapies add.

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Prescribing benzodiazepines for anxiety

29 related questions found

How do I deal with anxiety forever?

Managing anxiety
  1. Breathing techniques. One of the most important things to remember when you start to feel anxious is to breathe. ...
  2. Aromatherapy. Aromatherapy is an excellent way to help reduce anxiety. ...
  3. Healthy diet. ...
  4. Reduce caffeine. ...
  5. Get outdoors. ...
  6. Aerobic exercise. ...
  7. Yoga and meditation. ...
  8. Massage.

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Why can't I cure my anxiety?

Scientific studies have helped healthcare providers sort out which ones work best for most people. The reason that anxiety can't be cured is that a person's tendency towards anxiety is part of their genetic makeup — something no treatment can change. That's why we say anxiety can't be completely cured.

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Does your brain go back to normal after benzodiazepines?

When benzodiazepine users cease long-term benzodiazepine therapy, their cognitive function improves in the first six months, although deficits may be permanent or take longer than six months to return to baseline.

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What is the best benzo for anxiety?

Clonazepam, the most potent benzodiazepine, is used to treat seizures and anxiety disorders. Xanax can be considered the most potent benzodiazepine to treat anxiety. Alprazolam is one of the strongest short-acting benzodiazepines and is often prescribed by doctors because its half-life is shorter than 26 hours.

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What is the least harmful benzodiazepine?

Oxazepam, temazepam, and chlordiazepoxide which are low potency benzodiazepines are well tolerated with low toxicity levels. Alprazolam, lorazepam and clonazepam are high potently clinically used to treat panic disorders and serve as adjuncts for treating many other diseases [1].

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What is the first drug of choice for anxiety?

Selective serotonin reuptake inhibitors (SSRIs) and serotonin norepinephrine reuptake inhibitors (SNRIs) SSRIs and SNRIs are often the first-line treatment for anxiety. Common SSRI brands are Celexa, Lexapro, Luvox, Paxil, and Zoloft.

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What is an alternative to benzodiazepines for anxiety?

SSRIs, SNRIs, buspirone, beta-blockers, pregabalin, gabapentin, hydroxyzine, PanX and diphenhydramine are all options for anxiety that are alternatives to addictive benzodiazepines.

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What helps anxiety without benzos?

Some non-addictive alternatives to benzodiazepines for anxiety available by prescription include:
  • SSRIs (antidepressants)
  • SNRIs (antidepressants)
  • Beta-Blockers (blood pressure medications)
  • Buspirone (anti-anxiety)
  • Hydroxyzine (brand name Vistaril, a prescription antihistamine).

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What happens when benzodiazepines are abruptly stopped?

If you experience withdrawal problems from benzodiazepines, you may have some of the following symptoms: abdominal cramps. agoraphobia (fear of situations which feel difficult to escape) anxiety, including physical symptoms such as muscle tension, tight chest, fast heartbeat, sweating, trembling or shaking.

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What are long-term anxiety medications?

Examples of SSRIs that are commonly used to treat chronic anxiety include citalopram (Celexa), escitalopram (Lexapro), fluoxetine (Prozac), paroxetine (Paxil), and sertraline (Zoloft).

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How do you taper Benzos?

Benzodiazepine Taper:

Reduce dose by 50% the first 2-4 weeks then maintain on that dose for 1-2 months then reduce dose by 25% every two weeks.

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Is anxiety a form of mental illness?

Anxiety disorders are the most common of mental disorders and affect nearly 30% of adults at some point in their lives. But anxiety disorders are treatable and a number of effective treatments are available.

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Which benzodiazepine is the least addictive?

Although clonazepam is perceived as “safe,” addiction medicine specialists have found that it is also frequently abused as a street drug. On the other hand, oxazepam (Serax), clorazepate (Tranxene) and chlordiazepoxide appear to have lower reinforcing effects than other benzodiazepines.

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What natural can I take for anxiety?

Is there an effective herbal treatment for anxiety?
  • Kava. ...
  • Passion flower. ...
  • Valerian. ...
  • Chamomile. ...
  • Lavender. ...
  • Lemon balm.

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How long is too long to take benzodiazepines?

You should only be prescribed benzodiazepines for the shortest amount of time possible. Taking benzodiazepines regularly for a few weeks or more can lead to addiction. Doctors recommend that you only take them for 2-4 weeks.

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Do you build a tolerance to benzodiazepines?

In conclusion, tolerance develops relatively quickly for the sedative, hypnotic, and anticonvulsant actions of benzodiazepines.

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What are the long term effects of chronic benzodiazepine use?

Chronic use of benzodiazepines can lead to tolerance and chronic withdrawal symptoms that can last for months when the medication is discontinued. Even when patients want to address their addiction, significant treatment obstacles exist.

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Will I ever be normal again after anxiety?

Feelings of anxiety are likely to pass with time as we get used to the "new normal" but it's important to do what we can to take care of our mental health. There are lots of things that can help you to manage these feelings and make it easier to adjust.

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What does extreme anxiety feel like?

Feeling nervous, restless or tense. Having a sense of impending danger, panic or doom. Having an increased heart rate. Breathing rapidly (hyperventilation)

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Will my constant anxiety go away?

Most people with anxiety disorders never fully eliminate their anxiety. However, they can learn how to control their feelings and greatly reduce the severity of their anxiety through therapy (and medication if needed).

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