Don't lift heavy objects for the first two weeks after surgery. Strenuous activity (like lifting something) can increase your eye pressure levels. Elevated intraocular pressure is one of the most frequent complications for patients that have cataract surgery.
You should also avoid lifting anything that weighs more than 5 to 10 pounds. Because heavy lifting and other strenuous activities involve a temporary increase in blood pressure, these actions put particular pressure on your eyes.
You should not bend over after cataract surgery for at least 2 weeks. Bending over will place pressure on the eye and this may cause unnecessary complications to your eye. The main complication will be a delay in the healing process.
As there is no cure for glaucoma, it's important to keep eye pressure levels as normal as possible. Though it may be quite tempting, don't try to lift anything that's over 10 pounds in the first week after cataract surgery. If you consider yourself a weight lifter, avoid this exercise for at least 5 weeks to be safe.
do not do any strenuous exercise or housework. do not wear eye make-up for at least 4 weeks.
Don't Lift Until You're Told It's OK
Excessive straining of any sort (including working out at the gym) may not only cause wounds to open, but it can also invite infection into the areas of broken or disrupted skin. Make sure to take all the rest you need and then some.
How long does recovery take? Your eye will feel normal again 24 hours after surgery. However, your sensitivity to light may persist for a few more days. It will take four to six weeks for your eye to fully heal.
Washing Your Face and Hygiene after Cataract Surgery
You can resume activities such as washing your face the day after surgery, as long as you are careful to not touch the eye. You shouldn't splash water directly on your face and instead, use a washcloth to carefully clean.
You should continue to wear sunglasses for at least a few weeks after your surgery. This will help to protect your eyes as they heal. After a few weeks, you can start to wear them less often. However, you should still put them on whenever you are going to be in the sun for an extended period of time.
Answer: Rubbing your eye gently two weeks after cataract surgery is unlikely to cause harm to the eye. Vigorous rubbing, however, could cause a corneal abrasion and even damage the surgical wound. If you have any pain or change in vision, please see your surgeon right away.
Sometimes you may find your muscles are most sore a day after a good workout. So it's a good rule of thumb to allow that particular muscle group to rest for 48 hours to give your muscles time to recover between workouts. For example, if you lift weights on Monday morning, workout again on Wednesday morning.
Light housekeeping includes tasks such as dusting open surfaces; sweeping and mopping floors (damp mops – small areas and hard surface floors); vacuuming around furniture; wiping down counters; washing and putting dishes away; cleaning bathrooms and kitchens; taking out the trash; changing sheets and making the bed; ...
In transportation, heavy lift refers to the handling and installation of heavy items which are indivisible, and of weights generally accepted to be over 100 tons and of widths/heights of more than 100 meters.
Patients with a dislocated IOL may experience a decrease or change in vision, diplopia, and/or glare. Additionally, they may report ocular pain or headaches from intermittent angle-closure and/or inflammation. Some patients also report seeing the edge of the IOL.
You can discard your eye shield the morning after your cataract surgery, but it's still advisable to sleep on your back for a couple of weeks so your eye doesn't come into contact with your pillow and pick up any particles from it. This will help your eye to heal and reduce the risk of infection.
Cataract surgery has a fast recovery rate with only a few restrictions to contend with. With the day of surgery excepted, no bed rest is required. Most patients can return to normal activities the following day. That being said, be sure to avoid the following until the eye doctor gives the okay.
Some known risks of cataract surgery include infection, eye floaters, scar tissue formation, inflammation, lens dislocation, glare, halos, droopy eyelid, high eye pressure, retinal tear, or retinal detachment.
Patients with a dislocated IOL may experience a decrease or change in vision, diplopia, and/or glare. Additionally, they may report ocular pain or headaches from intermittent angle-closure and/or inflammation. Some patients also report seeing the edge of the IOL.
How long before you can sleep on your side after cataract surgery? People should try to avoid sleeping on the same side of the operated eye for 1 week. However, if they wear a protective shield securely overnight, their eye should have enough protection, even if they unintentionally end up sleeping on that side.
How long does recovery take? Your eye will feel normal again 24 hours after surgery. However, your sensitivity to light may persist for a few more days. It will take four to six weeks for your eye to fully heal.
You can read or watch TV right away, but things may look blurry. Most people are able to return to work or their normal routine in 1 to 3 days. After your eye heals, you may still need to wear glasses, especially for reading.