You should typically take arnica after rhinoplasty until bruising and swelling subside, usually for 7 to 14 days, starting right after surgery, though some doctors suggest beginning days before; follow your surgeon's specific dosage (often 3-4 pellets/tablets 3-4 times daily) and duration, as recommendations vary.
Start taking the Arnica Montana 30x pills under your tongue as soon as you arrive back home from surgery. Start by putting about 5-6 under your tongue immediately. Then put about 4 under your tongue every hour or so while awake for the first three days after surgery.
Start taking Arnica Montana immediately after your surgery and continue taking until the bruising and swelling has subsided (usually 7-14 days). Take 3 tablets, 3 times a day.
Rhinoplasty recovery can take up to a year for all internal swelling to resolve and for the nose to settle into its final shape. However, most patients feel significantly better after the first week.
After about two to three weeks, most patients will find that their bruising has completely resolved. Those with mild bruising may see complete fading of their bruises sooner than two weeks, while those with more extensive bruising may take a little longer to see complete recovery from their bruises.
Most bruising and swelling after lower blepharoplasty will subside within the first two weeks. It may take several months for the final results of lower blepharoplasty to become fully apparent.
Ideally, you should use a cold compress for at least 30 minutes a day for the first few days after surgery. Stay Hydrated - Staying hydrated after your rhinoplasty is another way that you can minimize bruising and swelling.
In most patients, it takes roughly 6 weeks for the bones in your nose to heal following surgery. During this time, you should avoid strenuous exercise. Even movements that seem harmless like stretching, lifting, or bending over can increase nasal swelling.
Natural Healing Process
During the first few months, the nose undergoes a period of adjustment as swelling subsides and tissues settle into their new position. This process can cause subtle shifts in cartilage alignment, which is generally considered normal.
Most board-certified expert rhinoplasty surgeons recommend waiting until the patient has reached facial maturity before proceeding with cosmetic alterations to the nose. For girls, facial growth is generally complete around the age of 16, while for boys, it's usually around 18.
Large amounts of undiluted Arnica can cause irritation or damage to the skin, mouth, throat, and stomach, as well as vomiting, diarrhea, rashes, shortness of breath, fast heartbeat, high blood pressure, damage to the heart and other organs, increased bleeding, coma, and death.
ARNICA is recommended to assist healing of the skin and reduce bruising. Take 'Arnica 30' tablets for 3 days before surgery and the week after surgery. These can be purchased from most chemists. Also recommended is BROMELAIN tablets for 3 days before surgery and after surgery.
Boiron Arnicare Gel Twin Pack - 2.6 oz Each / Pack of 2
A: If it is applied immediately to an area you know might bruise it begins to work immediately and often prevents bruising at all. On a bruise that has already turned blue it might take several days of repeated applications - but this products works.
Arnica 30 tablets should be taken 3 days prior to surgery and a week following surgery. If it is difficult to obtain Arnica 30 then Arnica 6 will be fine. This is a very old homeopathic remedy and is excellent for the prevention of bruising and swelling.
Engaging in strenuous activities too soon can increase blood flow to the face, causing swelling and potentially disrupting the healing process. Stick to light activities for the first three weeks after surgery, such as short walks, to maintain good blood circulation for speedy injury recovery without overexertion.
Benefits of Arnica:
Reduces post-surgical swelling and bruising. Eases pain and discomfort. Promotes faster tissue healing.
It is reported that exercise contributes to cartilage healing and reduces risk for injury, and that moderate exercise can even decrease the number of cases requiring arthroplasty.
Once the bone and cartilage have been removed, they do not have the ability to grow new bone or cartilage tissue.
Symptoms
After 7-10 days, patients can begin to use other sleeping positions. Be careful to avoid putting pressure on the nose, and if you can sleep comfortably on your back while elevated, continue to do so. This position is the best for avoiding swelling and congestion for the first few weeks.
It can take up to a year for your nose to fully settle into its new shape. During this time, some facial swelling is normal. Most people who have functional rhinoplasty to fix a deviated septum see improvements within six weeks.
Although the nasal cast is placed at the end of the nose job to help keep the bones in their new position, inevitably some rhinoplasty patients will see their bones move once the cast comes off. This is not in the majority of cases, but it can occur in a minority of rhinoplasty patients.
You will receive Arnica, a herbal medicine that helps to lessen swelling and bruising. This will begin two days prior to the procedure and continue for a few days after.
Walking after rhinoplasty is great for a few reasons. It helps you avoid boredom, for one thing. It can also help keep you regular and can help reduce muscle soreness or weakness, which can result if you sit still for too long. Walking also gets your blood flowing, which helps reduce swelling.