You likely won't see results overnight, so don't get discouraged. It will take quite a bit of time for the elixir to work its powers on your strands. “In a clinical trial, it took six months of use to see a significant benefit,” Dr. Batra shares.
How long before I see the effects of using rosemary water? While it is by no means a magical overnight treatment, you should begin to see results in a relatively short period of time. Clinical trials have shown that just six months after initiating use people enjoy visible benefits.
How long does it take for rosemary to work on hair? If being used for hair growth, research has found that results can be significant after six months of usage4.
Side Effects Of Rosemary Oil For Hair
Applying too much rosemary oil to your scalp may cause irritation. Using a carrier oil along with rosemary oil may help prevent this.
She suggests “applying rosemary oil solution to the scalp overnight and washing it out in the morning.” It's as simple as that.
DIY Rosemary Hair Rinse. This rosemary hair rinse will help with hair growth and create a healthy scalp! Just rinse your hair with it once or twice a week for best results, or spray it on dry hair every day.
Yes, you can leave rosemary oil in your hair for a night. However, keep in mind to not let it stay any longer. It can clog the pores of your scalp which can result in irritation.
So, how long does it take to work? “Because of the hair growth cycle, any effects on hair growth may take six months to show up,” says King, adding that “The 2015 study with rosemary oil showed results at six months.”
Rosemary oil is a powerful antioxidant and can be used to treat many skin conditions, such as eczema, psoriasis and acne. However it has also been known to cause damage to your scalp and follicles if used incorrectly. Rosemary oil can cause inflammation which can lead to hair loss in some cases.
It's because of the natural properties found in rosemary water that boost hair growth by inhibiting hormonal changes that lead to hair loss, improve circulation to the hair follicles, act as an antioxidant, and decrease inflammation on the scalp – all of which improve scalp health and strengthen hair.
Many studies have documented rosemary's potent effects for hair growth, and using rosemary water is one way to reap the benefits. In one study, rosemary oil was found to be just as effective as minoxidil for regrowing hair, only without unpleasant side effects6.
Can rosemary oil help regrow hair? The answer appears to be yes — and there's scientific proof behind it. Researchers found rosemary oil to be as effective at encouraging hair regrowth as minoxidil, a medication better known as Rogaine®, says Dr. Khetarpal.
What are the side effects of rosemary oil on hair? Because it's a pretty potent ingredient, for some, excess use of rosemary oil may lead to some itching and burning, says Holdsworth. “It can cause mild irritation of the scalp and should be discontinued if this is experienced,” adds Garlapati.
Rosemary oil is most effective for hair restoration when used consistently for at least 6 months. You can also use treatments a minimum of 1 to 2 times per week.
There is no evidence that rosemary can stop hair loss due to chemotherapy or other drugs or hair loss caused by chronic hair pulling. Studies do, however, show that the herb can reverse some of the most common forms of hair loss.
Add fresh rosemary sprigs, remove from the heat, cover, and steep for at least an hour or until cool. I like to leave the rosemary in the water until it's fully cooled off to maximize its goodness. Transfer to a spray bottle. Spray daily onto dry hair or 2-3 times a week for normal hair.
One of the best natural conditioners, rosemary oil will leave your hair feeling soft, lustrous, and strong! There are plenty of anti-inflammatory uses of rosemary oil. Applying rosemary oil to the hair and scalp not only soothes the inflammation but also prevents infections.
In addition to its purported aromatherapy perks, it's also thought to help moisturize skin and bring hair back to life—specifically repair damage, combat pesky dandruff, and even promote hair growth.
Don't apply more than 5 drops of rosemary oil as too much of it can cause your scalp to itch. Essential oils are supposed to be used in very less quantities.
Oil or water?: How you can add rosemary to your routine
According to Dr Darwish, rosemary water is better for an oily scalp, and for dry scalp, oil can be used, and should be applied once to twice a week for at least three months.
Do I apply rosemary oil to wet or dry hair? The choice is yours! You can apply the solution to wet hair when washing your locks, use it when styling towel-dried hair, or put it directly on dry hair.
Hot Oil Treatment
You can mix rosemary water with any carrier oil like coconut oil, castor oil, etc., and give yourself a hot oil treatment. Rosemary water will give you long and healthy hair. After applying the oil, wrap your hair with a warm towel and leave this for 30 minutes or an hour.
The short answer is yes. "Rosemary essential oil can help stimulate healthy, thick hair," affirms Dr. Graf. "The oil can speed up the process of cell turnover and growth, which can work as a natural remedy to grow thicker hair.
Because higher doses of rosemary may cause miscarriage, pregnant and nursing women should not take rosemary as a supplement. But it is safe to eat as a spice in food. People with high blood pressure, ulcers, Crohn's disease, or ulcerative colitis should not take rosemary.