How long does emotional blunting last?

Emotional blunting can be temporary, lasting from a few minutes to a few hours at a time. It can also occur over the long term, from months to years. It all depends on the underlying cause. Experiencing emotional blunting may affect your relationships and how you feel about yourself and the world.

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Can you recover from emotional blunting?

Whether you've been addicted to a drug used as an antidepressant or have been prescribed one for a mental health diagnosis, healing from emotional blunting is possible. Sometimes, it takes time; other times, you can work with your doctor to adjust your dosage or type of antidepressant.

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How do you stop emotional blunting from antidepressants?

Options to resolve emotional blunting are therefore to:
  1. lower the current dose and/or gradual discontinuation of the SSRI.
  2. change the antidepressant to one with a different profile that might improve the patient's emotional response.

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Do people recover from emotional numbness?

It can be linked with states like dissociation or depersonalization — feelings of being disconnected from yourself, your emotions, or your surroundings. The good news is, emotional numbness is usually temporary and treatable.

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How can I feel my emotions again?

How to Get in Touch with Your Emotions
  1. How to Get in Touch With Your Feelings. ...
  2. Name the emotions you experience. ...
  3. Learn to identify your feelings correctly. ...
  4. Track a particular emotion throughout the day. ...
  5. Push through and seek support when it seems difficult. ...
  6. Express emotions in healthy ways. ...
  7. Pay attention to your body.

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SSRIs and Emotional Blunting | Mechanisms of Emotional Blunting and Treatment | Dr Rege

34 related questions found

Why don't I have feelings anymore?

Feeling emotionless can often be a symptom of mental health problems, such as depression, anxiety and post-traumatic disorder so it's not something to dismiss or downplay. In these cases, seeking the help of a professional is crucial. So remember you don't have to work through this alone.

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Which antidepressants cause the most emotional blunting?

4 According to the research, the antidepressants most commonly associated with emotional blunting are: Selective norepinephrine reuptake inhibitors (SNRIs) such as Cymbalta (duloxetine), Pristiq (desvenlafaxine), and Effexor XR (venlafaxine)

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Why is it so hard to cry on antidepressants?

Though the symptoms of depression have decreased, there may be a sense that other emotional responses – laughing or crying, for example – are more difficult to experience. This is termed “emotional blunting,” which is the experience of dulled emotional states caused by an antidepressant.

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Why do my antidepressants make me feel emotionless?

Patients on SSRI antidepressants feel numb because the drug reduces reinforcement sensitivity, that is, our sensitivity to positive feedback, which you can also call rewards or pleasure.

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What are the long term effects of emotional numbness?

Emotional numbness may limit your ability to both express and experience emotions and may cause you to feel disconnected from the world (Flack et al., 2000). These feelings can be present in many psychiatric conditions including depression, schizophrenia, and post-traumatic stress disorder (PTSD).

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How do emotionally numb people act?

Roest-Gyimah explains that common signs of emotional numbness include: a feeling of being disconnected from yourself and others. inability to emotionally connect or relate to those around you. seeking sensations through behaviors that may jeopardize your safety or via self-harming experiences.

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How do I get rid of emotional blunting?

How to manage emotional blunting
  1. Psychotherapy. If your emotional blunting is caused by a mental health condition like depression, schizophrenia, PTSD, or BPD, talk therapy may help. ...
  2. Medication changes. ...
  3. Support groups. ...
  4. Reengage in activities you love. ...
  5. Avoid drugs and alcohol. ...
  6. Stimulate your senses.

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What medication helps with emotional blunting?

Which antidepressants are less likely to cause emotional blunting?
  • selective serotonin reuptake inhibitors (SSRIs) escitalopram (Lexapro) paroxetine (Paxil) fluoxetine (Prozac) sertraline (Zoloft)
  • serotonin-norepinephrine reuptake inhibitors (SNRIs) duloxetine (Cymbalta) venlafaxine (Effexor XR) desvenlafaxine (Pristiq)

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What is an example of emotional blunting?

Someone with a blunted affect displays little feeling in emotional contexts. For example, a person recalling their father's death might simply recount the factual details of the death. The person might not share much information about how they felt. They may show little facial expression or speak in a monotone voice.

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Do antidepressants flatten emotions?

They may also dial down feelings of happiness and joy. This flattening of feelings, called “emotional blunting" or “reduced affect,” is a potential side effect of antidepressants, especially selective serotonin reuptake inhibitors (SSRIs).

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Can you still feel sad sometimes on antidepressants?

Antidepressants were lauded back in the 80s as the miracle cure for major depression, but as more and more clinical trials are revealing, as many as 50% of the patients who were prescribed antidepressants did not experience a successful result—on antidepressants but still depressed.

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Can antidepressants cause deeper depression?

Taking an antidepressant can cause side effects that may increase feelings of depression.

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Can coming off antidepressants make you more emotional?

Discontinuation symptoms can include anxiety and depression. Since these may be the reason you were prescribed antidepressants in the first place, their reappearance may suggest that you're having a relapse and need ongoing treatment.

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Is emotional blunting the same as blunted affect?

A person with flat affect has no or nearly no emotional expression. They may not react at all to circumstances that usually evoke strong emotions in others. A person with blunted affect, on the other hand, has a significantly reduced intensity in emotional expression".

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Why am I so emotionless and empty?

Feeling empty is a complex emotion often caused by physical, psychological, and social factors. These may include the loss of a loved one, a major life change, depression, anxiety, unresolved trauma, and poor relationships. Feeling empty may also be caused by disconnection, loneliness, and boredom.

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What disorder causes lack of emotions?

What is Schizoid Personality Disorder? Schizoid personality disorder is one of many personality disorders. It can cause individuals to seem distant and emotionless, rarely engaging in social situations or pursuing relationships with other people.

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How do you know if you're numb?

What are the symptoms?
  1. feeling disconnected from one's body or thoughts.
  2. feeling detached from the outside world.
  3. feeling like an outsider in one's own life.
  4. a distorted or confused sense of time.
  5. difficulty connecting with others.
  6. a reduced ability to sense, process, and respond to emotions and physical signals.

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