emotional instability – the psychological term for this is "affective dysregulation" disturbed patterns of thinking or perception – "cognitive distortions" or "perceptual distortions" impulsive behaviour. intense but unstable relationships with others.
Symptom Descriptions
Your emotions feel unstable, like they could flip from one extreme to the other at any moment. Your emotions feel unsettled and change all the time. It feels like your emotions are extreme and flip back and forth without reason. You're having dramatic swings in your emotions.
Just because your partner is emotionally unstable doesn't mean they are a bad person and that the relationship has to end. There are plenty of ways to help keep your partner in check, as well as potentially help them practice regulating their emotions more effectively.
Some potential consequences include difficulty maintaining healthy relationships, decreased job performance and productivity, increased risk-taking behavior, physical health problems such as high blood pressure and heart disease, and even mental health issues such as depression and anxiety.
However, how can they tell the difference? Regarding behavior, people who suffer mentally may withdraw from friends and family members. This makes it harder to understand their problems. People with emotional issues may struggle with healthy boundaries and might be codependent on their loved ones.
Emotionally stable persons tolerate minor stresses and strains of day to day living without becoming emotionally upset, anxious, nervous, tense, or angry. They are able to maintain composure under minor emotional stress.
3 Emotionally unstable personality disorder. Personality disorder characterized by a definite tendency to act impulsively and without consideration of the consequences; the mood is unpredictable and capricious. There is a liability to outbursts of emotion and an incapacity to control the behavioural explosions.
An unstable person suffers from sudden and extreme changes of mental state: He's emotionally unstable – you never know how he'll react.
Try saying things like “I'm happy to come with you”, rather than “I'll go for you.” When a person is struggling with their mental health ask them what they need and how you can help them. This gives them control over how they are supported. Opening up this line of communication also allows you to set boundaries.
People with borderline personality disorder may experience intense mood swings and feel uncertainty about how they see themselves. Their feelings for others can change quickly, and swing from extreme closeness to extreme dislike. These changing feelings can lead to unstable relationships and emotional pain.
Unstable relationships
If you have BPD, you may feel that other people abandon you when you most need them, or that they get too close and smother you. When people fear abandonment, it can lead to feelings of intense anxiety and anger.
Explains borderline personality disorder (BPD), also known as emotionally unstable personality disorder (EUPD). Includes what it feels like, causes, treatment, support and self-care, as well as tips for friends and family.
Borderline personality disorder (BPD), also known as emotionally unstable personality disorder (EUPD), is a personality disorder characterized by a long-term pattern of intense and unstable interpersonal relationships, distorted sense of self, and strong emotional reactions.
People with bipolar disorder tend to experience mania and depression, while people with BPD experience intense emotional pain and feelings of emptiness, desperation, anger, hopelessness, and loneliness. Time: In BPD, mood changes are often more short-lived.
Separations, disagreements, and rejections—real or perceived—are the most common triggers for symptoms. A person with BPD is highly sensitive to abandonment and being alone, which brings about intense feelings of anger, fear, suicidal thoughts and self-harm, and very impulsive decisions.
An intense fear of abandonment. A recurring feeling of emptiness. A confused or unstable self-image. Sharp fluctuation between different moods: Strong irritation, fear or depression that may last from a few hours to a few days at the most. Stormy relationships that swing between intense admiration and extreme contempt.
The inability to think rationally or make simple decisions; inability to cope with normal daily stress and excessive feeling of fear and guilt are also part of mentally unstable signs.
Of those, the three most common diagnoses are anxiety disorders, depression and post-traumatic stress disorder (PTSD). These three conditions make up around 30 percent of all diagnoses of mental illness in America. While they share many of the same qualities, they're also significantly different from one another.