Narcissists tend to put up a strong fight and view divorce as a competition they must win. This adversarial attitude can result in bullying, exploitative behavior, and a refusal to negotiate rationally.
Narcissists are notorious for having extreme reactions, and the way they respond to divorce can be apocalyptic. Even if the narcissist wanted the divorce, the fact that the marriage ended tarnishes their image and makes them feel shame.
While “normal” divorcing couples usually take about three years to fully adjust to the changes in lifestyle, narcissists never get over a divorce and continue to blame their partner for their feelings of inadequacy, lack of happiness, or lack of love, even long after the divorce is final.
Stick With The Facts And Stay Calm
Lay out the evidence that provides a narrative of your ex's character and behavior. Remember: don't get emotional! The more you stay calm and reasonable, the more your narcissist spouse will be frustrated that they can't get you to look bad.
You can trigger narcissistic rage by putting the narcissist in a position of looking bad. Narcissists do not take criticism well. Gather witnesses who have seen your narcissistic ex behaving badly. This could include family, friends, co-works, teachers.
Therefore, a narcissistic spouse will not want to be exposed in front of a judge. When confronted with facts, the person will likely allow their true nature to come out. A judge can see firsthand the combative, abusive, and controlling nature of the narcissistic parent.
Narcissistic relationships can last anywhere from a few days or weeks to many years. There are anecdotal observations suggesting that the average length of a narcissistic relationship is around six months, but no empirical evidence supports this claim.
Unless they have had a lot of successful psychotherapy for their NPD, they do not feel guilt, shame, or self-doubt so long as their narcissistic defenses hold. This means that they do not think there is anything for them to regret, no matter how hurt you feel.
How Did Narcissists Feel About the Breakup? Both narcissistic admiration and narcissistic rivalry were related to feeling more anger right after the breakup. This is consistent with the tendency for narcissists to be especially hostile when they're rejected.
While people with narcissism aren't devoid of emotions, their motivations may be self-focused. They can know they're hurting your feelings, but as long as it elevates their status, they may not care. Someone living with narcissism does cry. They can feel regret, remorse, and sadness.
The easiest way to make a narcissist panic is to cut off your supply of attention and concern. Narcissists feed off of attention. Any kind. Whether it's good or bad, it doesn't matter to them.
At the end of a relationship, narcissists may become combative, passive-aggressive, hostile, and even more controlling. People with NPD often fail to understand other people's needs and values. They are hyper focused on their egos, but do not account for how their actions affect others.
Narcissists can't take rejection and they see it as a personal attraction to their character. Even after long periods of the breakup, they can't accept the fact that you're moving on. Now that you're seeing someone else, your narcissistic ex would act like a predator.
The cerebral cortex has also been found to be less developed in narcissists and this area is responsible for memory, emotions and behaviour. Therefore the narcissist seems to move on so fast because their emotions are not as deep as ours but also, they don't form memories in the same way the rest of us do.
Now that the narcissist sees the relationship as broken, damaged, and ending—it's all your fault. They say you're too fat or too needy or too happy. You have wrecked things, destroyed the trust, ruined the best thing you ever had, crushed their love. You're unappreciative of all they have done for you.
Reality Check 101. It's true: Your narcissistic ex will remember you but not — never — in the way you hope they will, as the “great love of their life”. Most of the time they won't even think about you and you know why: They're too busy spinning their web to snare the next unsuspecting spider.
For a person who is narcissistic, their self-esteem is often tied to your relationship with them. When they see that you have moved on and are now dating someone else, they will feel jealous and threatened.
"The central motivator for narcissists is validation," she explains. "And an ex is often a really interesting place to get it... They constantly need that fresh narcissistic supply, and they kind of know what an ex's supply is like."
But what many people don't realize is that these relationships are also some of the most likely to end in divorce. In fact, research has shown that nearly 60% of all marriages to narcissists – male or female – end in divorce. So, what's the reason for this high rate of divorce involving this one personality type?
By dragging out the divorce, the narcissist can keep their ex-partner in a state of limbo and prevent them from moving on with their lives. Prolonging the divorce allows the narcissist to maintain control over their ex-partner and continue to extract emotional and financial resources from them.
Narcissistic partners usually have difficulty really loving someone else, because they don't truly love themselves. They are so focused on themselves that they cannot really “see” their partner as a separate person. They tend to only see the partner in terms of how they fill their needs (or fail to fill their needs).
The best way you can tell if a narcissist is lying is by aggressively pursuing inconsistencies and being aware of a surplus of low probability events embedded into the narcissist's stories.
Overly critical remarks about our appearance, our talents, our achievements, our lifestyles, our choices are all fair game in a narcissist's mind. Shaming us for existing as an independent human being with our own lives, preferences, opinions, and worldviews is the way narcissists program us to self-destruct.