If you are leading an introvert, give them the time and space they need to process information, and provide opportunities for smaller group settings or one-on-one conversations. By doing so, you can harness the power of introverts and help your team reach its full potential.
Motivate Them on Their Level
Introverts are often self-motivated, especially when they work on tasks or projects that they care about. To keep them engaged, assign them tasks that play to their unique strengths, and allow them to focus intensely on one task at a time.
Extroverts' brains run on an energy-spending nervous system, whereas introverts' brains run on an energy-conserving nervous system. This is why introverts feel content and energized when reading a book, thinking deeply, or diving into their rich inner world of ideas.
Introverts tend to prefer deep and meaningful relationships over a large social circle. Being an introvert, you know only too well how to spend time alone. But it's also important to have social interaction—it might just look a little different to someone who's an extrovert.
They Value Your Personal Space as Much as Theirs. Introverts are known for valuing their personal space and alone time. It's a sanctuary where they recharge and process their thoughts. However, when they love someone, this appreciation for personal space extends to their loved one as well.
Weaknesses: social anxiety, shyness, navigating a predominantly extroverted world.
Causes of Introversion
Researchers have found that introverts have a higher blood flow to their frontal lobe than extroverts do. This part of the brain helps you remember things, solve problems, and plan ahead. Introvert brains also react differently to dopamine than extrovert brains do.
Introvert quotes to start the day in a good mood
No need to be anybody but oneself.” "Without great solitude, no serious work is possible." ~ Pablo Picasso. “I don't have to chase extraordinary moments to find happiness—it's right in front of me if I'm paying attention.”
Asking open-ended questions helps grease the conversational wheels. So does showing genuine interest in people's answers. Follow up with some additional questions and relevant information about yourself (because no one wants to feel like they're being interrogated), and you have yourself an instant dialogue.
They Seek Deep Conversation with You
And if an introvert likes you, they'll seek that more often than usual. Here are some ways an introvert who is crushing on you may try to converse with you: Asking personal questions about your life. Sharing their interests in detail.
Are you born introverted or is it something you become over time? Introverts likely develop due to a combination of both nature and nurture. The way that your body's physiology responds to the outside environment plays a critical role in determining your level of extroversion and introversion.
Little things that don't bother extroverts — like hanging out in groups, unexpected phone calls, and being put on the spot — can chip away at your energy. That's because we introverts have a less active dopamine reward system than extroverts, so the things that energize extroverts just don't excite us as much.
What is introversion? Introversion is a personality trait, not a mental health condition. Introverts get their energy from within, meaning they need a lot of alone time to recharge.
The new, unpredictable situations that extroverts long for are the very situations that may lead introverts into avoidance mode. Being asked to speak during a meeting, a surprise party or trip, or unexpectedly running into an acquaintance at the store can feel overwhelming to an introvert.
When Introverts become angry, they tend to hold everything inside, hiding their anger from others and even from themselves. Or at least this is what most people think. In fact, this idea is more myth than reality. When Introverts become angry, they may try to repress their feelings.
Invite them to stuff.
Studies show that introverts tend to feel happier overall when they step out of their comfort zone and socialize from time to time. Make an effort to include the introvert in your life by inviting them to socialize, even if you don't think they'll say yes.
Individuals with an introverted personality type are also often known to be perfectionists and very self-critical. Such characteristics can leave individuals feeling unsatisfied with themselves and with their lives. It can also lead to stress, mental and physical exhaustion, as well as mental health issues.
Humility, an introvert's greatest strength
[14] Humility allows introverted leaders to innovate because they are typically more open to new ideas and suggestions. They listen better and are less likely to follow the first idea that is offered.
Colors: Studies show that introverts love cool colors. Do up your home in soothing shades of blue, green and purple. Neutrals like greys and whites are also a good choice.
There are many ways to express yourself as an introvert. It can be through many different mediums, such as comedy, painting, singing, acting, and so on. You may feel as though you aren't creative enough, or outgoing enough, for certain outlets.
Respect Their Space
Introverts often need more time alone than other people. If you notice that an introvert is ignoring you, respect their space and give them some time to themselves. They will likely come back to you when they are ready.