Give her physical comfort: Give her a comforting hug, and if you have large hands, put them to some good use by giving her a nice massage. A back-rub or a foot massage can really help. Let her sit on your lap, cuddle if she feels like it. Even holding her hand could make her feel better.
Indulge your partner's inner princess by giving them body massages and preparing hot baths with body salts and candles. Make dinner for the few days as your partner may be struggling with period pain and take on more of the household chores and errands.
Don't worry, I can take care of it for you.” This is good to say when your girlfriend outlines all the things her cramps are preventing her from doing. Offering to do them will make her feel better and will make her less stressed.
Help with some errands. Little things go a long way in convincing us that you are here during the good times and the bad. Taking on more than you share of your errands and helping us with the laundry or whipping up a quick meal is something that we'll always appreciate when we are on our periods.
“Kissing is great if you have a headache or menstrual cramps,” says Demirjian. You may be inclined to wave away advances when you're curled into an achy ball, but the blood-vessel dilation brought on by a good long smooching session can really help ease your pain.
Can You Have Sex on Your Period? The short answer is YES. Having penetrative and non-penetrative intercourse while menstruating is totally fine, as long as you're comfortable and in the mood. For centuries, women have struggled with shame surrounding both their sensuality and menstruation.
We found that women who are exposed regularly to male pheromones via intimate contact have higher estrogen levels and shift to more predictable cycles.” So the study suggests that being in a relationship can help make irregular periods more regular.
This can also help relieve cramps
The effect of dilated blood vessels and increased blood flow can help relieve cramps — a boost in feel-good chemicals and relief from period cramps? Getting your smooch on when you're in the throes of a bad period might just be worth it.
Having oral sex during your period is safe. If you're worried about leakage, use a menstrual cup, contraceptive sponge, or tampon.
There's absolutely no way to get pregnant from kissing, no matter how much tongue is involved. So go ahead and kiss to your heart's content.
05/8A romantic neck-kiss
A kiss on the neck usually means that he just can't get enough of you. If he kisses you on your neck, it means that he loves you and is passionately drawn towards you.
Be considerate and respect her feelings. Have her sit down and give her a massage or give her a warm hug. Even a comforting arm rub might make her feel better and will at least show you care. Be there for her: Hold her when she wants to lean on you.
Can I Have Oral Sex on My Period? Having oral sex during your period is safe. If you're worried about leakage, use a menstrual cup, contraceptive sponge, or tampon.