People walk out when you remind them of a part of their story that is too painful for them to look at. Sometimes we enter people's lives in a bad chapter. Not everyone likes to keep the entire story. Some people abandon chapters where life didn't pan out well for them.
Explain your reasons for why you don't think the relationship can progress. Tell them that you want them to find someone who is better matched with them. Allow them to vent their hurt and their feelings. In the end, don't offer to be friends if you don't really mean it.
How To Move On, Let Go & Leave Your Past in The Past (Powerful Speech)
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Can someone love you and still leave you?
Sometimes people love each other, but their future paths just aren't compatible. The most common way this scenario unfolds is when one person needs to move away and the other person doesn't feel it's best to come with them.
If you feel like you truly love this person, but there's room for more love that you are not able to give, it's time to leave. To keep holding onto someone simply because you do not want them to be with someone else is not love. That's control, and it's selfish.
More often than not, our trauma bonds are related to unresolved aspects of our relationships with our parents, ways that we didn't feel acknowledged or validated. We then seek out relationships with people who reflect those dynamics.
Once you let go, momentum will take over. For a while it might be bumpy, but that's all part of the re-align. Once you've made the move away from the things that are hurting you, the things that will be good for you will find you. It might take time but it will happen.
Going through a breakup can change your brain chemistry
Research has shown that when someone goes through a breakup, they experience a drop in the production of neurotransmitters like dopamine and serotonin that are associated with feelings of pleasure and happiness.
Leaving a relationship is not as easy as it seems. There are a lot of emotions and memories associated with the person, which can cause people to stay in an unhealthy relationship. Furthermore, they are afraid of the change that can occur following the end of a relationship.
You don't need the one who hurt you to apologize for the pain you endured—you already know how painful it was. We can give ourselves permission to feel it, and that's all that matters.
When you feel alone, unheard or disrespected. When the situation is holding you back from growing and being who you want to be. When you stay, hoping and expecting things to get better. When you cry more than you laugh and love.
