Assume you're under surveillance if you see someone repeatedly over time, in different environments and over distance. For good measure, a conspicuous display of poor demeanor, or the person acting unnaturally, is another sign that you might be under surveillance.
If you're worried about being physically surveilled, try to remain aware of your surroundings. You may notice people loitering around you, possibly in a car or van. If you keep seeing the same vehicle over and over again, there's a chance you're being watched.
Use a noise blocker or white noise generator to block long-distance recording or hidden devices in your home. Use frequency scanners or infrared smartphone apps to find hidden cameras. Common sense is your greatest defense against spies. So do not share more than you need to.
Just about any device that connects to the internet poses some privacy and security risk to your life. Smart TVs, lights, refrigerators, vacuums, locks, thermostats, maps services, air conditioners, switches, even faucets: If it has “smart” in the title, it likely has a spying problem.
For Android phone
Unfortunately, there is no direct way to check if the camera or the microphone of your Android device is being accessed. However, there is a workaround for it. Android users can download an app called Access Dots from the Google Play Store which will notify users the same way iPhone does.
Can hackers watch through your camera? If a hacker installs spyware on your phone then there is a good chance they will be able to access your camera and turn it on/off as they please. They may also be able to access any photos or videos you have previously taken.
Don't panic, and follow the plan. If you come home to a broken window, evidence of lock bumping, or another sign that someone has broken in, don't search the home yourself. Call the police and do not enter until they give the all-clear.
You should call the police right away. Keep the operator on the phone until police gets there. If you have the ability to turn on outside lights from inside your house, do so, preferably at a time when the trespasser can see the lights turn on.
If you feel like you're always being watched, it may be a sign of paranoia. Paranoia is an unreasonable fear or distrust of others. People with paranoia may think that others are constantly trying to harm them or monitoring their every move. This can lead to feelings of isolation, anxiety, and fear.
Some studies have found that up to 94% of people report that they have experienced the feeling of eyes upon them and turned around to find out they were indeed being watched.
Paranoia is the feeling that you're being threatened in some way, such as people watching you or acting against you, even though there's no proof that it's true. It happens to a lot of people at some point. Even when you know that your concerns aren't based in reality, they can be troubling if they happen too often.
Regardless of whether you use an iPhone or an Android smartphone, it is possible for someone to install spyware onto your phone that secretly tracks and reports on your activity.
If you're an Android user, another useful place to check is your notification history. From Settings, tap Notifications, then Notification history to see alerts that have come in recently.
If you want to know if your Android phone is being tracked, look for performance issues such as a rapidly depleting battery or an unusually hot phone. Here's how to check for performance issues that could indicate your phone being tracked: Open Settings > Battery and device care. Tap Battery > View details.
Yes, anyone can spy on you through Wi-Fi using spy apps. These apps can be installed on a target device and collect and transmit information such as browsing history, messages, location, and keystrokes to a remote device.
According to Consumer Reports, it is technically possible that your smartphone is listening, but not practical. In one study, researchers used an automated test program to analyze over 17,000 popular apps and did not find a single app that activated a phone's microphone and leaked audio data.