Foods and nutrients to emphasize for testicular health:
Antioxidant-rich foods include brightly colored organic vegetables like red, orange and yellow bell pepper, carrots, and sweet potato. Good fruits include organic tomatoes, grapes, berries, cherries, and pomegranate.
A testicular self-exam (TSE) is an easy way for guys to check their own testicles to make sure there aren't any unusual lumps or bumps � which can be the first sign of testicular cancer. Try to do a TSE every month so you become familiar with the size and shape of your testicles.
In cold weather, the skin tightens up as the cremaster muscle pulls the testicles toward the body to keep them warm. In hot conditions, the skin loosens to prevent the testicles from overheating.
If your balls feel full and appear larger, it's usually because you're aroused. But if you're aroused and don't get any release via an orgasm, you may also experience an uncomfortable aching feeling in the testicles, known as "blue balls." However, despite the name, your testicles don't actually turn blue.
Use ice to reduce swelling in the scrotum. Take warm baths. Support your testicles while lying down by placing a rolled towel under your scrotum. Use over-the-counter pain medications like acetaminophen or ibuprofen to reduce pain.
If you were to lose both testicles however, it does make the situation slightly more complex, but you can still live a normal life. 'Men who lose both testicles are likely to have erection problems due to the reduced levels of testosterone,' says Cornes. 'They will also be unable to father a child naturally.
You produce sperm every day, but a full sperm regeneration cycle (spermatogenesis) takes about 64 days.
Most men's testicles are about the same size, but it's common for one to be slightly bigger than the other. It's also common for one testicle to hang lower than the other. The testicles should feel smooth, without any lumps or bumps, and firm but not hard.
The short answer is: it depends. If you're not experiencing any dryness, itching, or flaking of the skin, then you likely don't need to apply a moisturizer. In fact, the genital region is typically fairly moist, so in some cases, over-moisturizing could lead to a fungal infection like jock itch.
Your testicle is an oval-shaped, sperm-producing organ within your scrotum. The average length of a testicle is between 4.5 to 5.1 centimeters (about 1.8 to 2 inches). Testicles that are less than 3.5 centimeters (about 1.4 inches) long are considered small.
As you age, testosterone production tends to drop as your testicles start to get smaller . This is known as testicular atrophy. The change is often gradual and may not be especially noticeable.
This is known as monorchism. Monorchism can be the result of several things. Some people are simply born with just one testicle, while others have one removed for medical reasons. Read on to learn how having one testicle can impact your fertility, sex drive, and more.
Traditionally, it has been assumed that larger testes produce more sperm per ejaculate, giving the male an advantage in numerical sperm competition [6].
Testicles, while sensitive, can bounce back pretty quickly. Minor injuries rarely have long-term effects. Also, sexual function or sperm production isn't likely to be affected by a testicular injury.
In many cases, a bruised testicle is a painful, but minor injury that can heal on its own. But if you experience more than localized pain in the scrotum, you may need immediate medical attention. Bruising and swelling of the scrotum may be signs of a ruptured testicle.
A ruptured testicle is a health emergency that happens when the membrane holding the testicle breaks. Testicular rupture can occur with blunt force to your scrotum or a penetrating injury. The injury often requires surgical repair, and sometimes your testicle must be removed.
There is no specific frequency with which a man should ejaculate. There is no solid evidence that failure to ejaculate causes health problems. However, ejaculating frequently can reduce the man's risk of getting prostate cancer. Ejacu-lation can be through having sex or masturbating a few times a day.
No, you can't run out of sperm. Your testes are always making new sperm, which means you'll have a constant supply even if you're masturbating a lot and/or having sex every single day. Having said that, it is possible to have a “dry orgasm”. This is where you reach a sexual climax, but don't ejaculate any semen.
Thick semen usually results from a higher than normal concentration of sperm in a typical volume of semen, or from having a high number of sperm with an irregular shape (morphology). High sperm concentration often indicates that you're more likely to impregnate a female partner.
More importantly, there's no medically proven method to increase your testicle size. Testicles do expand temporarily during sex, when blood is flowing to your genitals. Once you've climaxed, they return to normal size. Many supposedly successful methods for increasing the size of your testicles are only hearsay.
An overactive muscle causes a testicle to become a retractile testicle. The cremaster muscle is a thin pouch-like muscle in which a testicle rests. When the cremaster muscle contracts, it pulls the testicle up toward the body.
Larger testes are linked with higher testosterone levels and sperm counts, as well as increased promiscuity and, in humans, marital breakdown and divorce, the researchers said.