You don't have to go out of your way and be super doting. If you want to help your girl when she's feeling moody, just offer to watch her favorite movie, pick up her favorite takeout, and cuddle up on the sofa. Those are the days when she just needs a few home comforts to perk her up.
“Mood swings definitely increase after puberty due to both internal and external factors,” says Dr. Schwartz. Bodily changes might feel like the most obvious changes during puberty, but you also experience major hormonal changes.
PMS symptoms, including mood swings, occur during the last (luteal) phase of the menstrual cycle, which starts after ovulation — typically day 14 to 28 of a woman's monthly cycle. Once menstruation starts, mood swings usually disappear.
In females, mood swings may occur as part of the typical hormonal fluctuations that occur during the menstrual cycle, pregnancy, or menopause.
Everyday stressors like work, school, and family problems may be agitating her. There's also a chance she's upset about something you said or did. Talk to her about how she's been treating you and find out if there's something wrong. Your girlfriend may be depressed, which is causing her to be irritable.
They need it and want it, and just like their male counterparts, they are not afraid to go for what they want. So if your girlfriend is mad at you for something foolish and has nothing to do with the issue at hand, there's a chance she's just craving more of your attention than you're currently giving her.
Moody people avoid facing and resolving their personal conflicts when others accept the blame and cater to them. They get stuck in narcissistic tendencies, immaturity, and controlling behavior toward others.
The best remedy is that when your partner gets moody, it is important to stay calm. Understand that they need their space at times. Of course be there, if they need you around, but let them work through their own frustrations. Don't get easily offended; show some affection, making sure you don't overdo it.
Why is your partner moody? There are lots of reasons why someone might have frequent, unpredictable or seemingly unexplainable moods. If it's out of character, it may be that your partner is simply going through a difficult time, such as a hard week at work or dealing with a health scare.
You may spend so much time trying to please your partner and prevent them from sinking into a bad mood that you neglect your own needs and happiness. Ultimately, mood swings in relationships can lead two people to separate if one partner has difficulty dealing with mood swings.
A moody person's emotions change unpredictably and often. Someone with erratic moods is moody — you could also call them temperamental or changeable. If you describe a painting or a piece of music as moody, you probably mean that it has a dark, gloomy nature.
The study found that women were least attracted to smiling, happy men, preferring those who looked proud and powerful or moody and ashamed. In contrast, male participants were most sexually attracted to women who looked happy, and least attracted to women who appeared proud and confident.
If you describe someone as moody, you mean that their feelings and behaviour change frequently, and in particular that they often become depressed or angry without any warning.
It's normal for your mood to change in response to different situations, news, or challenges you encounter throughout a day. But if your mood shifts dramatically between extreme highs and lows, it may be a sign of bipolar disorder.
The most common types of mood disorders are major depression, dysthymia (dysthymic disorder), bipolar disorder, mood disorder due to a general medical condition, and substance-induced mood disorder. There is no clear cause of mood disorders.
It s natural for you to get angry when it becomes too unreasonable, but at all other times, just be quiet or listen to her patiently and with interest. She ll cool down post venting. When she is not angry, ask her if she d like to be left alone when she loses her mind over something or she needs you around.
Try to pacify
Think about something that will make her happy right from a bunch of flowers to soft toys. Try sending her a sorry card with some romantic lines and a sorry note inside. Giving her chocolates or inviting her for a romantic dinner will allow you to spend some quality time with her and make things better.
Communicate Constructively, Understand, and Validate
To avoid inflaming your partner's anger, it is wise to actively listen to them until you are sure they feel heard and understood. Go beneath the surface and try to understand their deepest needs, and validate their feelings and experiences.