Give them some time - it can take a while to recover from information or sensory overload. Calmly ask them (or their parent or friend) if they're OK, but bear in mind they'll need more time to respond than you might expect. Make space - try to create a quiet, safe space as best you can.
Too much information. Sometimes an autistic person may behave in a way that you wouldn't immediately link to sensory differences. A person who finds it difficult to process everyday sensory information can experience sensory overload, or information overload.
What is a sensory meltdown? Sensory meltdowns are what I consider to be extreme temper tantrums that have a sensory trigger to them. These typically involve extreme aggressive behaviors (head banging, hand biting, scratching or pushing others), and require a lot of assistance to recover.
Sensory overload occurs when an intense or persistent sensation overwhelms a person's ability to cope. With autism, the stimulus is often environmental, such as an offputting sound, smell, sight, taste, or texture. The stimuli can vary from one person to the next and even from one situation to the next.
Up to 90 percent of people with autism are either overly sensitive to sound, sight, taste, smell or touch, or barely notice them at all. Some seek out sensations by, for example, spinning in circles or stroking items with particular textures.
Some autistic people experience it as an overwhelming sense of physical exhaustion. They may have more difficulty managing their emotions than usual and be prone to outbursts of sadness or anger. Burnout may manifest as intense anxiety or contribute to depression or suicidal behavior.
During a meltdown, we found that most autistics described feeling overwhelmed by information, senses, and social and emotional stress. They often felt extreme emotions, such as anger, sadness, and fear, and had trouble with thinking and memory during the meltdown.
Know your child's signs of overstimulation
Some signs of overstimulation are: Rocking. Covering eyes or ears. Tensing muscles.
Overstimulation is not only a symptom of ADHD; it's often seen in autistic people as well. People with ADHD and autistic people may display similar signs of hyperactivity when overstimulated, such as being extra reactive to sensory input (i.e., becoming fascinated by a specific object or fixating on a sensation).
Many autistic people experience hypersensitivity to bright lights or certain light wavelengths (e.g., LED or fluorescent lights). Certain sounds, smells, textures and tastes can also be overwhelming. This can result in sensory avoidance – trying to get away from stimuli that most people can easily tune out.
Two types of medications are typically used to treat sensory overstimulation: gabapentin and/or benzodiazepines, particularly clonazepam. My doctor says that first generation antihistamines (the ones that make you drowsy) can also be helpful.
In children and teenagers with high-functioning autism, this can present as a limited social circle, difficulty completing group work, or problems sharing toys and materials. Many people with ASD have sensory difficulties. Certain tastes, noises, smells, or feelings can be intolerable.
''Autistic burnout is a state of physical and mental fatigue, heightened stress, and diminished capacity to manage life skills, sensory input, and/or social interactions, which comes from years of being severely overtaxed by the strain of trying to live up to demands that are out of sync with our needs.
Being completely silent. Not being able to communicate in any way. Withdrawing to a quiet, dark space to get away from the cause of their shutdown. Not being able to move from where they are because they're thinking too much about the cause of their shutdown.
Meltdown and shutdown are usually caused by high levels of stress, to a. point where the autistic person is no longer able to cope. These can be. triggered by any situation, and can be the result of an accumulation of. stressful events over a period of time (hours, days or even weeks).
People experiencing posttraumatic stress disorder (PTSD) can become hypersensitive to their surroundings, which can lead to sensory overload. This means that sensory overload and PTSD can often co-exist. People who have PTSD have usually experienced one or more traumatic events.
Nonetheless, medicines such as risperidone and aripiprazole can be beneficial in ways that can ease these core symptoms, because relieving irritability often improves sociability while reducing tantrums, aggressive outbursts and self-injurious behaviors.
Anxiety and sensory overload are both mental health conditions and share a deep relationship. People who are anxious may already feel overwhelmed and can be more prone to experiencing sensory overload. Similarly, people who experience sensory overload can experience anxiety from it.