The negativity bias in our brains naturally leads us to focus on fear, disappointment, and anger. For some folks, there can be a repeating loop of unhelpful and thoughts about a person, especially if we feel like we have been wronged by them.
Stop obsessing ? over someone with these 2 powerful techniques
22 related questions found
Is obsessing over someone toxic?
An addiction to a person involves obsessive thoughts about the relationship, feelings of hope, anticipation, waiting, confusion, and desperation. Addictive relationships are toxic and very powerful. Healthy relationships do not involve constant drama and continual feelings of longing.
Research shows that hatred changes the chemistry in the brain as it stimulates the premotor cortex which is responsible for planning and execution of motion. This prepares us to act aggressively when feeling hateful, either to defend or as an attack .
Simultaneously feeling attraction and hate often stems from transferring a feeling one has for one person onto another. Attraction fused with hate may be fueled by fears of rejection, past relationship trauma, social competition, or other insecurities.
What personality disorder is it when you obsess over someone?
What is Obsessive Love Disorder? Obsessive Love Disorder is a psychological condition that presents as an overwhelming, obsessive desire to protect and possess another person. Often an inability to accept rejection further contributes to an unhealthy love relationship.
When you're unable to get someone off your mind, it may signify that the universe is trying to bring both of you together. Both of you cross each other paths often. Your gut feeling tells you that good things are on their way. You've entirely escaped your past.
hate, detest, abhor, abominate, loathe mean to feel strong aversion or intense dislike for. hate implies an emotional aversion often coupled with enmity or malice.
Different types of stress, especially toxic stress, can heighten other negative emotions such as anger, which can lead to and prolong feelings of hatred. Stress can also make us easily irritated by the smallest things and incapable of putting aside our feelings to deal with or interact with others.
A person who hates people is sometimes called a misanthrope. While it is not a mental disorder, misanthropy may sometimes be a sign of a mental health condition, such as anxiety, depression, or antisocial personality disorder.
How do you know if someone doesn't like you as a friend?
While a friend might use relaxed language, share a few jokes, or otherwise interact in a light-hearted manner, a person that doesn't consider you their friend may sound more official or formal, giving clipped responses when you meet up with them in person or otherwise engage them in conversation.
There's a quote by an unknown author: “A person hates you for one of three reasons: 1) They want to be you 2) They hate themselves 3) They see you as a threat.” People that are genuinely comfortable with themselves don't desire to be anyone else.
Sadly, an obsession can last for years without proper healing or distance. As previously explained, if the brain has a steady source of those love chemicals, it will keep coming back for more just like with any drug.
