Dried herbs: Mix together a homemade potpourri of dried flowers or fresh herbs and place in a bowl in your shower stall. The steam from the shower and any stray hot droplets will release the scent. Refresh each week for big smells.
Using essential oils while in the shower is a fantastic way to do something special for yourself when you're just starting your day or even when it has come to an end. Seriously, taking just a couple of minutes and treating myself can mean the difference between a great mood and a not-so-great mood for me.
You can also create bath bouquets to hang in your shower with lavender, rosemary, mint, and lemongrass stems, according to Apartment Therapy.
Simply keep a bottle of Eucalyptus Essential Oil in your shower, put 7 drops in your hand, and rub your hands together briskly; another option is to put two or three drops right onto the bottom of your shower. The heat from the shower water helps vapourize the oil, giving off the feeling and smell of a spa steam room.
The close proximity and added heat and moisture of the shower increase the accessibility of eucalyptus' health benefits. "The steam helps loosen up the eucalyptus oil molecules into the air, making it easier to breathe in," says Amy Rothenberg, N.D.
Eucalyptus bundles can last for a 1-4 weeks in the shower. To extend the life of the bundle, florists recommend placing the bundle in water, and changing the water frequently. When placing in water, trimming the stems one half to a full inch can also help for water absorption.
Additionally, having the eucalyptus in the shower will most likely repel more bugs than it attracts.
Apply tea tree oil to problem areas, as long as it doesn't irritate your skin. It kills bacteria and also has a pleasant scent. Essential oils of lavender, pine, and peppermint fight bacteria and smell pleasant. Some people have a skin reaction to certain oils, so test a small patch of skin before using.
They might smell amazing but there are a number of essential oils that have no place in your tub. Lemongrass, peppermint, cinnamon and thyme are just some of the more skin-irritating essential oils to steer clear of.
Not only does it offer a spa-like experience at home, but hanging eucalyptus in your shower seems to promote a number of major health benefits such as: Reducing stress and anxiety. Alleviating pain and lowering blood pressure. Relieving nasal congestion and boosting respiratory health.
Showering destroys these happy bacterial colonies; they're completely wiped out by all of our frequent rubbing and scrubbing. And when the bacteria washed off by soap repopulate, they tend to favour microbes which produce an odor – yes, too-frequent showering may actually make you smell more.
ODOR AFTER A SHOWER IS DUE TO LINGERING BACTERIA
So the key to eliminating body odor is to tackle the bacteria growth that exists in our armpits with a proper armpit washing routine, using an antibacterial soap.
When it comes time to place your bundle in the shower, make sure to place it outside of direct water flow. While eucalyptus needs moisture to live up to its potential, it doesn't like to be doused in water frequently. Coming into frequent contact with water will make your eucalyptus bundle lose its scent more quickly.
Will my eucalyptus bundle grow mold in the shower? To prevent mold from growing on a eucalyptus bundle in your shower, place it away from the showerhead to keep it out of the direct water flow. Too much water on the leaves will make them lose their scent more quickly and can cause mold spores to grow.
Most of the popular eucalyptus varieties used for your shower will be of the tree variety as opposed to the shorter and bushier mallee varieties.
Putting eucalyptus in your bathroom is a surefire way to infuse its pleasing scent into your lifestyle and begin to reap the benefits of eucalyptus. One idea is fresh eucalyptus bundles which can be hung over the showerhead or elsewhere in the bathroom to infuse the scent into the area.
Anti-Inflammatory:
Lavender essential oil is known for its anti-inflammatory properties and a shower gel infused with this leaves a soothing effect on the joints. Apply lather at the joints not only to derive relief from pain but also to get rid of fatigue.
Tea ball – Fill a tea ball ½ full with Epsom salt and add a few drops of essential oil. Hang it from your shower caddy and wait for the steam to release your chosen oil. Shower floor – You can also simply stop your shower drain and place a few drops of oil directly on the floor of the shower.
Essential Oil Shower Spray
Mix about 10 drops of essential oil with ½ cup of water and transfer into a spray bottle. Before you shower, spray the essential oil mixture on the walls of your shower, then crank up the heat of the water. Let the water run for a while until steam forms. Then, you can have a relaxing shower.
- When applied undiluted to the skin, peppermint oil may cause an icy/hot sensation, allergic reactions, skin rashes, contact dermatitis and eye irritation. - Pure peppermint oil should never be added to bath water as a severe icy/hot sensation will result.