Chew on a Piece of Xylitol Gum
Chewing mint-flavored xylitol gum has the benefit of a minty-fresh smell and can also reduce the presence of harmful bacteria in the mouth. Xylitol is a naturally occurring sugar that, unlike other sugars, is indigestible by bacteria. Most sugars break down and feed harmful bacteria.
Black tea contains polyphenols (mentioned above) that attack harmful bacteria in the mouth that cause gum disease and cavities. Green tea contains compounds that kill the bacteria leading to plaque.
Saltwater rinse
A saltwater rinse will kill off some of the bacteria in your mouth and irrigate your mouth. It can rinse some of the debris out of your mouth and if you have an abscess it can help break up the pus surrounding the tooth. You can use regular table salt and warm tap water to make a basic saltwater rinse.
Crest Premium Plus Anti-Bacterial toothpaste helps kill plaque-causing bacteria that leads to gingivitis. The Crest Premium Plus line features an Active Foam + Whitening formula that removes surface stains while fighting cavities and tartar. Leaves breath minty fresh with a smooth peppermint flavor.
Coconut oil is often the oil of choice, but any oil will work to remove toxins, freshen up breath and whiten teeth. All you have to do is swish around about a tablespoon of your favorite oil for 10-20 minutes. This will pull toxins from your mouth and bloodstream for a cleaner oral cavity.
The acid of a lemon washes over the sore and kills harmful bacteria. This results in better and faster healing, leaving your mouth feeling as good as new in just a short while.
Apple cider vinegar's acidity kills the bacteria that cause tooth decay and many gum infections. According to Dr. Oz, you can also use apple cider vinegar to remove stubborn tooth stains.
PineappleYou may have not known about the health benefits of this sweet and juicy tropical fruit, but it acts as an amazing anti-bacterial that specially helps to fight invading cells in the mouth and throat. Fresh pineapple juice is known to cool the blood and reduce inflammation of the nose and the sinuses.
When the balance between these bacteria shift because of a poor diet, poor oral hygiene and other health issues, it can cause the harmful bacteria to take over. Left unchecked, this imbalance can lead to bad breath, cavities, gum disease and even tooth loss.
Listerine is clinically proven to kill the bacteria that causes gingivitis and periodontitis (though it won't help with cavity prevention, Dr. Cardall points out).
It can be used as a mouth wash or mouth rinse after brushing your teeth to ensure that all the germs and bacteria have been removed from your mouth, even from those areas where your brush was unable to reach. Many people prefer to use baking soda as a natural mouthwash instead of using alcohol-based mouthwashes.
Apple cider vinegar is a great way to naturally keep teeth clean and white. Gargling with it can be especially helpful for people who have braces because it can help to remove food and bacteria that get caught in-between teeth.
A hydrated mouth contains fewer bacteria.
Not only can drinking water help with issues like urinary tract infections but taking in ample fluid can also lower bacteria levels in your mouth. Bacteria can be direct contributors to issues with things like bad breath, gum disease, and even tooth decay.
Like all produce, lemons contain phytonutrients, which protect your body against disease. These phytonutrients have powerful antioxidant properties, which prevent cell damage from oxidation, the same mechanism that causes rust. Juice half a lemon into your water and you'll add a mere 6 calories to your diet.
Both tongue scrapers and toothbrushes can eliminate bacteria on the tongue, but most studies have found that using a tongue scraper is more effective than using a toothbrush.
Saltwater rinses can be safer alternatives while also killing bacteria and keeping your mouth clean. In addition to stopping bacterial growth, saltwater rinses have other benefits. These include reducing the amount of plaque in your mouth and promoting a safe recovery from dental procedures.
The unique antimicrobial effect of Colgate Total leaves less bacteria to repopulate and form plaque on tooth surfaces.
MENTHOL - Identical to menthol found in natural cornmint, this essential oil has germ killing properties that help prevent growth of bacteria in the mouth.
Listerine, an antimicrobial mouth rinse, completely killed microorganisms in 10 to 30 seconds; the microbes includes methicillin-resistant Staphylococcus aureus, Streptococcus pyogenes, Helicobacter pylori, Candida albicans, Streptococcus mutans, Actinomyces viscosus, Porphyromonas gingivalis, Prevotella intermedia, ...