Takeaway. Once a period has started, it is not possible to stop it. Some home methods may help reduce the amount of bleeding that occurs for a short time, but they will not stop the period altogether. People who are interested in preventing their period for medical or personal reasons should talk with their doctor.
Apart from foods, there are also some other natural methods to postpone, or temporarily delay periods. Exercise and massage are some options. Since a lot of athletes often go by missing their periods due to extreme workouts they follow, it is said that rigorous exercise may postpone periods in cases.
Lemon Juice
Lemon juice, just like apple cider vinegar, is a highly acidic food item. Lemon juice to delay period is one of the oldest and widely used remedy to delay periods. Lemon juice is a natural product with no side effects on health.
Drinking a shot of lemon juice won't delay your period or make it stop. Using a hormonal birth control method is the only way to lighten or control when you get your period: When taking a hormonal birth control method, like the pill, ring, and patch, you have the ability to skip your period. It's safe and super easy.
Prostaglandins are chemicals that trigger the uterus to contract and shed the endometrium (uterine lining) each month. However, Russell points out that taking ibuprofen will only delay your period for no more than a day or two.
“Results are unique to each woman, but I'd say, on average, a woman may experience 30 percent less bleeding if she takes 800 mg of ibuprofen (four over-the-counter pills) three times a day, ideally starting right before or when her period starts,” says Northwestern Medicine OB/GYN Heather Beall, MD.
Q: How long does Pause 500 take to work? A: Pause 500 contains tranexamic acid, which is a type of medicine called an anti-fibrinolytic. It can take up to 24 hours for the medicine to show full effect.
Tranexamic acid Brand name: Cyklokapron
Find out how tranexamic acid treats bleeding, including heavy periods, nosebleeds and hereditary angioedema, and how to take it.
Tranexamic acid helps your blood to clot, which will reduce the bleeding. It comes as a tablet that you take during your period. Non-steroidal anti-inflammatory drugs (NSAIDs) reduce the amount of prostaglandin in the lining of your uterus, as prostaglandin seems to contribute to heavy bleeding and pain.
Usually, menstrual bleeding lasts about 4 to 5 days and the amount of blood lost is small (2 to 3 tablespoons). However, women who have menorrhagia usually bleed for more than 7 days and lose twice as much blood.
A dose of lemon juice will not either postpone or stop your menstruation. The only way to lessen or manage your menstruation is to use a hormonal birth control method: Also you can skip your period if you use a hormonal birth control method like the pill, ring, or patch methods like the pill, ring, or patch.
Add 3 teaspoons of apple cider vinegar to a glass of water and consume it thrice in a day for about a week. This can delay the periods for about a week. So stock up some cider if you need it in an emergency.
Regular exercise-
Exercising releases a feel-good chemical called endorphins in the body. It also reduces the heavy flow and makes it less painful. Regular and mild cardio exercises result in effectively ending the periods faster and relieving bloating.
Prostaglandins are chemicals that trigger the uterus to contract and shed the endometrium (uterine lining) each month. However, Russell points out that taking ibuprofen will only delay your period for no more than a day or two.
Tranexamic acid helps your blood to clot, which will reduce the bleeding. It comes as a tablet that you take during your period. Non-steroidal anti-inflammatory drugs (NSAIDs) reduce the amount of prostaglandin in the lining of your uterus, as prostaglandin seems to contribute to heavy bleeding and pain.
FAQ for shortening periods
It is perfectly possible to shorten the length of your period. This can be done through natural methods such as the consumption of vitamin C, plants, homeopathy or by practicing a physical or sexual activity. It is also possible to reduce menstruation by using a hormonal contraceptive.
To delay your period, you can use a medicine called Norethisterone for up to 17 days' delay. It comes in the form of tablets which you must start to take three days before your period is due.
“Results are unique to each woman, but I'd say, on average, a woman may experience 30 percent less bleeding if she takes 800 mg of ibuprofen (four over-the-counter pills) three times a day, ideally starting right before or when her period starts,” says Northwestern Medicine OB/GYN Heather Beall, MD.
Apply Gentle Pressure
Use a clean cloth or sterile gauze to gently press on the wound until bleeding stops (small cuts and scrapes may not require pressure). Elevate (raise) the affected part, if possible. If blood oozes through the cloth or gauze, leave the covering on the wound.