Hair follicles are structures in the skin that make and grow hair. With aging, the follicles make less melanin, and this causes gray hair. Graying often begins in the 30s. Scalp hair often starts graying at the temples and extends to the top of the scalp.
Feed your scalp from within with a diet rich in proteins, antioxidants, zinc and magnesium that help strengthen the scalp and reduce oxidative stress. Managing stress will also help slow down scalp ageing, as will cutting down on chemical and heat styling.
Apply a Hair Thickening Spray
If you're short on time and need a boost of volume now, a leave-in thickening product is the best option to thicken aging hair fast.
A tight scalp can be loosened using the following simple exercise. fingers pointing upwards and thumbs pointing towards each other. and thumbs, with the fingers resting stationary on the top of your scalp. total of 15 minutes) every evening at bedtime.
The scalp is the fastest aging skin compared to any other skin on the body. It is known that the scalp ages 12 times faster than body skin and 6 times faster than facial skin. On average the speed of hair growth on a normal scalp, is roughly 1.25 cm per month.
Some unfortunate people start witnessing it as early as in their 20's whereas other lucky ones may see its impact in their 40's or 50's. Therefore, there is no thumb rule that can rule out regrowth of hair just because you have reached 50. Only factor that is essential is to seek professional help as early as possible.
Long hair can help you appear more youthful by framing your face in a flattering way and drawing attention away from any wrinkles or age spots. It also adds volume and body, which can make you look younger.
Caramel, honey, gold, copper, and strawberry give a healthy brightness that makes us look and feel younger. (Framing your face with lighter shades draws the eye away from any complexion concerns, as well.)
Estrogen and progesterone levels fall, meaning that the effects of the androgens, male hormones, are increased. During and after menopause, hair might become finer (thinner) because hair follicles shrink. Hair grows more slowly and falls out more easily in these cases.
Is there a cure? In short: no. Hereditary, age-related hair loss is difficult to reverse. "When you treat people with hair loss, you can stimulate partial regrowth, but you're generally unlikely to get complete regrowth," Professor Sinclair says.
The age at which hair growth stops in females varies, and usually occurs around the time of menopause. This can range from age 50 to 55 for most women, but the rate of hair growth can start to slow by age 40.
Surprisingly this change typically begins around age 25, but as we now know, the hair follicle plays a huge role in the texture of our hair. So, as our skin loses elasticity and the follicle becomes weaker, it's not so surprising that hair is the next thing affected.
Hair growth rate slows at midlife and beyond—it spends less time in the growth phase and more in the resting phase, which means it will grow more slowly, and won't be able to grow as long as it once did.
Hair will generally be at its best in the early 20s, says Burg, because “hair shafts are thick and cuticles are tight.” Women may see changes if they are stressed, extreme dieting or using contraception.
While many people associate long hair with youth, keeping your hair long and stick straight can actually make you look older than you are. Pin-straight hair puts your face front and center—including all those little lines you're trying to obscure.
Biotin (Vitamin B7)
Biotin is one of the eight B vitamins and one of the best vitamins for thicker hair. Biotin helps your body break down the food you eat into energy. It also plays a vital role in the production of keratin, the protein that makes up hair.
Protein treatments are a great option for fixing your hair elasticity, providing tresses with ample hydration and strengthening your hair from the shaft. Go for a protein treatment about once or twice a month for significant results. Based on the elasticity of your hair, there are different types of protein treatments.