Eat foods that contain Omega-3 fatty acids, antioxidants, and beta-carotene. These nutrients promote overall oral health and healing. Take Vitamins C and E to support your oral health. Chew sugarless gum after meals to neutralize acids and prevent tooth decay.
The good news is that periodontal disease is preventable and reversible. There are two main types of periodontal disease: gingivitis and periodontitis. Gingivitis is the early stage of periodontal disease and usually doesn't require treatment beyond professional cleanings and good at-home oral hygiene.
You can treat periodontitis on your own by reducing the number of bacteria in your mouth. This is by keeping your gums and teeth clean. There are procedures on how to use your dental floss and toothbrushes properly. Sometimes some dental hygiene products like mouthwash and water prick may also be recommended.
Antibiotics. Topical or oral antibiotics can help control bacterial infection. Topical antibiotics can include antibiotic mouth rinses or putting gel containing an antibiotic into gum pockets. Sometimes oral antibiotics are needed to get of bacteria that cause infections.
It's never too late to seek treatment for gum disease, and the degree of treatment you require will depend on how advanced it is.
Proper periodontal therapy in combination with good home oral hygiene (proper tooth brushing, flossing and interdental cleaning) can eradicate the disease and even regrow some of the bone loss.
But the condition may get even worse if left untreated. They may experience receding gums, loosening teeth, or tooth loss when it progresses into severe periodontal disease. If you wonder if you can live with this disease, the answer is yes.
Apple Cider Vinegar Fights Tooth Decay and Infections
Apple cider vinegar's acidity kills the bacteria that cause tooth decay and many gum infections.
To sum up, this in vitro study has demonstrated the possibility of using apple cider vinegar to reduce plaque and gingivitis.
Periodontitis (per-e-o-don-TIE-tis), also called gum disease, is a serious gum infection that damages the soft tissue around teeth. Without treatment, periodontitis can destroy the bone that supports your teeth. This can cause teeth to loosen or lead to tooth loss. Periodontitis is common but can usually be prevented.
Drinking water keeps your body's tissues healthy and hydrated–including gum tissue. Healthy gum tissue helps prevent infection. Drinking water washes away the bacteria that cause gingivitis. It improves saliva production, which helps fight gum disease by washing away harmful bacteria.
If you have periodontitis, your teeth start moving in the mouth, making tooth loss a reality. However, if you receive gum disease treatment early, you can preserve your natural teeth and prevent the need to search for replacement options.
Periodontitis can't be reversed, only slowed down, while gingivitis can be reversed. This is why it's important to catch it in its early stages and prevent it from moving on to periodontitis.
Green or White Tea
Green and white teas are the best types of tea for your teeth. Green, white, and black tea all have a lot of antioxidants, which help fight cavity-causing bacteria and reduce inflammation in your gums, but black tea will stain your teeth yellow over time.
Saltwater rinses help with treating gum disease but are not capable of fixing the problem by themselves. You require help from a professional periodontist and maintain good oral hygiene habits if you intend to get over periodontal disease.
Baking soda has antibacterial properties, so it can reduce the occurrence or accumulation of bacteria in your mouth that may cause decay or periodontal disease. Brushing with baking soda can help remove food remains that encourage bacterial growth.
Incidents of periodontal disease (gum disease) do increase with age, but gum disease can start at any time. Most people do not begin to show signs, however, until they are in their 30s or 40s.
Almost half, 47.2%, of all adults aged 30 years and older have some form of gum disease. Gum disease increases with age. 70.1% of adults 65 years and older have periodontal disease.
Stage 4 of periodontal disease is the point of no return. At this point, even scaling and root planning won't be enough to treat your teeth. A dentist will probably recommend surgery or laser therapy to clean out the gums' deep bacteria deposits. The worse your periodontitis gets, the more it's going to cost you.
Bone cannot regenerate on its own after periodontal disease, but bone grafts, membranes, and tissue-stimulating proteins can be used to promote regrowth in areas where bone has been lost.
In most cases, dental bone loss can be stopped. And with expert periodontal care, you can actually regenerate bone and reverse bone loss.
Eat a healthy diet including plenty of fruits and vegetables, whole grains, lean protein and low-fat dairy products. Maintain a healthy weight. Get 1000 to 1200 milligrams (mg) of calcium each day from calcium-rich foods and take a supplement only if needed.