Yes, you can get rid of gingivitis on your own with home remedies like oil pulling to kill the bad bacteria and a salt water rinse to heal the gingival wounds. A salt water mouth rinse also helps heal your gums after gum surgery, including minimally invasive periodontal surgery to treat gingivitis.
Share on Pinterest Home remedies for gingivitis include saltwater rinses, making mouthwash from natural ingredients, and oil pulling. Salt water has disinfectant qualities and can help the body to heal. Research has shown that rinsing the mouth with a saltwater solution can relieve inflamed gums caused by gingivitis.
So how long does it take to reverse the affects of gingivitis once you make this lifestyle change? Many dentists say that it can take as little as two weeks for the gums to heal. However, it is important to continue practicing good oral hygiene habits so that the gingivitis does not come back.
It's never too late to seek treatment for gum disease, and the degree of treatment you require will depend on how advanced it is.
Green Tea – As Green tea is full of antioxidants, it helps keep Gingivitis and gum disease away.
Green or White Tea
Green and white teas are the best types of tea for your teeth. Green, white, and black tea all have a lot of antioxidants, which help fight cavity-causing bacteria and reduce inflammation in your gums, but black tea will stain your teeth yellow over time.
Prevents gum disease: Brushing with baking soda discourages the formation of plaque. This substance on your teeth can build up if not cleaned properly and cause gingivitis. Using baking soda or a toothpaste that contains baking soda can save you from having swollen, sore, and bleeding gums.
To sum up, this in vitro study has demonstrated the possibility of using apple cider vinegar to reduce plaque and gingivitis.
The plaque buildup that leads to gingivitis can be prevented with twice-daily brushing, daily flossing, and twice-daily rinsing with an effective antiseptic mouthwash like LISTERINE®.
Only the first stage of gum disease, known as “gingivitis” can be reversed. After it progresses into the second stage (periodontitis), it's no longer possible to completely eliminate it.
The vitamin C found inside can ward off infection. Also, the antibacterial and anti-inflammatory properties lemons have help to fight off gum disease. You want that on your side when fighting gingivitis, and you can get it by making your own mouthwash with lemon juice and warm water.
Saltwater Rinse
This is the easiest remedy of all and effectively helps drain the gum's abscess after you pop it during the early stage. A saline rinse is safe to repeat twice or thrice a day. It is a chemical that is quite a popular part of first aid kits.
Treatment Time for Gingivitis
But for those with gingivitis due to poor oral hygiene, the average time it takes for gingivitis to go away is about 10 to 14 days after your treatment, along with proper oral healthcare.
Professional gingivitis treatments include: Professional dental cleaning: Your hygienist, dentist, or periodontist will thoroughly clean your teeth and remove all traces of plaque, tartar, stains, and bacteria from your tooth surfaces and the area just beneath your gums.
Hydrogen peroxide is an effective way to cure gingivitis at home in a week. This powerful antiseptic can help to kill bacteria that cause gum disease, as well as alleviate pain and inflammation.
How Long Should I Rinse with Salt Water for Swollen Gums? You should rinse with salt water between 15-30 seconds, and you're not supposed to swallow it.
Gingivitis can cause dusky red, swollen, tender gums that bleed easily, especially when you brush your teeth. Healthy gums are firm and pale pink and fitted tightly around the teeth. Signs and symptoms of gingivitis include: Swollen or puffy gums.