Because hair is not a living tissue with regenerative ability, it cannot heal and repair. You can use oils, conditioners, hydrolyzed proteins or other ingredients to disguise the issues temporarily but it's akin to using makeup on the face.
Vitamin deficiencies can cause weak hair. Thus, it is important to increase your intake of vitamins. Following is a list of foods high in vitamins required for strong hair. Consult your doctor if you feel you are unable to get all the above nutrients from your diet.
Can thin hair become thicker again? A person cannot change the texture of their hair. However, the hair may grow back after chemotherapy or pregnancy, for example.
It is often genetic, handed down from a parent, or it can be caused by hormonal factors such as menopause or childbirth, birth control pills or other medications, disease or illness, poor diet, stress, a fungal infection of the scalp or cancer treatments.
If your hair is slightly damaged, it is usually dry with less shine, the colour is duller and have a thinner hair ends. If the situation becomes more serious, it will have a rougher texture and a dull appearance, the colour balance is more uneven and a more serious split ends.
How many years does it take to repair damaged hair?
Using products that are designed to nourish the scalp and hair can definitely speed up this process, but on average you'd be looking at six months to a year to fully see a difference in your hair's condition.
Ultimately, the best thing for damaged hair and split ends is to get that trim. If that's not possible, you can combat some of the signs of damage with products. “For instance, if your hair is looking dull, consider getting a shine spray to help infuse shine back into the hair (shiny hair = healthy hair).
Fortunately, in the vast majority of cases, you can eventually grow the damaged hair out as long as the follicle itself has been preserved. The most common causes of damage are below. Damaged hair can still grow eventually, but routine damage can result in negative consequences for your hair.
Hot oil treatments at a salon are one of the best ways to fix your damaged and fried hair. Hot hair oil repairs the damaged and over-processed hair shafts and locks in the moisture that was stripped away from the shafts. This results in fuller and more manageable hair that is free from damage.
“Vitamins are essential for healthy hair growth and may help in preventing hair shedding and thinning,” says Michele Green, M.D., a cosmetic dermatologist in New York. “The best vitamins for hair growth include B vitamins, vitamin D, vitamin E, zinc, biotin and iron.
Seeing a visible scalp is often a sign of fine hair, and genetics can be the primary cause for this type of hair loss. However, other common causes of thinning hair include stress, hormone imbalances, certain medications, illness or infections and malnutrition.
