Brush your teeth or rinse your mouth with fresh water. Yawn to relax your jaw and de-tense facial muscles that exacerbate lines. Bend at the waist, run your hands through your hair and flip it back.
Lemon Water And Honey
Besides, it contains Vitamin C that helps to rejuvenate the skin and promotes the growth of healthy skin cells. Squeeze one small-sized whole lemon in a glass of lukewarm water. Add two-three spoons of pure honey to it and mix well. Drink it on an empty stomach in the morning.
Lack of hydration is one of the biggest reasons for dull skin in the morning. That's why you need a nourishing moisturiser in your arsenal. Better yet, we suggest turning to an illuminating moisturiser like the Lakmé Lumi Cream.
Dead skin cells.
Each day we shed millions of dead skin cells, which can accumulate and pile up on top of each other like dust particles on a surface. This layer of dead skin can prevent skin from reflecting light, giving your face an ashen look.
After a night of sleep, your skin needs to be woken up—not stripped of its natural oils via a medicated cleanser. "The number one thing that makes your face look older is being overly dry," says Julius Few, MD, director of the skin clinic at The Few Institute for Aesthetic Plastic Surgery.
Skin Aging
As you grow older, the tissues and muscles by your eye area weaken, so they sag a bit, making you look a bit sleepy. As you mature, our skin's elasticity weakens. Fats and fluids in the eye area can accumulate in your lower eyelids, making them look plumper, and in turn, a lot puffier.
Skin dullness is caused by a deficiency of certain vitamins in your body. To name a few, it is very important to have vitamin B and C in your body to maintain healthy skin.
Vitamin E
Produced naturally in our body through sebum, vitamin E is one of the best glowing skin vitamins available out there.
To improve the appearance of dull skin, she suggests reaching for a mix of colorful fruits and vegetables and healthy fats, like nuts and seeds. "Nuts and seeds are high in Vitamin E, which is a potent antioxidant.
However, sleep wrinkles can be improved by facial fillers (e.g., Juvederm, Restylane, Belotero), laser resurfacing and face-lifting in some cases. To minimize sleep wrinkles, patients should focus on keeping their skin healthy.
Exfoliate two or three times a week
While over-exfoliating (every day) can lead to skin irritation, dryness and accelerated signs of aging, exfoliating two to three times per week (or just once if your skin is sensitive) can help keep pores from becoming clogged and leave the skin feeling refreshed and rejuvenated.
For most people, the answer to “At what age does your face change the most?” is sometime in their 50s or 60s. This is around the time that the effects of gravity and fat loss become extremely noticeable.
Blame loss of collagen and elastin, which makes skin more brittle; a slower turnover of dead skin cells, causing dullness; less oil production and faster moisture loss; plus any acne scarring—and it's no wonder aging skin is no longer smooth and bright.
Colours to avoid for aging include blacks and greys which can throw shadows on the face and make you look older. 'If you simply love black, then consider pairing with a scarf, statement necklace or a faux collar for a pop of colour,' she says.