Make sure you have clean underwear every day. Wipe off each time you pee. Doctors say that you must wipe from front to back, as this makes you more susceptible to UTIs. If you suffer from vaginal dryness and have to use a lube, opt for a water-based one as that can keep skin irritation at bay.
Try bathing or showering every day with a mild soap and warm water, and wear cotton underwear. If your discharge continues to have an odor, you may have bacterial vaginosis (BV). BV is a vaginal infection but it's not considered to be a sexually transmitted infection (STI).
Factors like some medications, a decrease in hormone levels, or breastfeeding can lead to the symptoms of vaginal dryness. It can cause pain, burning sensation, and irritation when women engage in intercourse. Vaginal dryness can affect all women, but it is more common in menopausal women in their 50s.
The skin of the vulva is very sensitive, so irritation of this part of the body is very common. Common causes of irritation include sweating, wearing tight clothing, eczema/dermatitis, personal hygiene issues, product allergies, infections and skin conditions such as lichen sclerosus (more on these conditions below).
The most common causes of unpleasant vaginal odor are: Bacterial vaginosis (BV): An infection that's caused by an imbalance in your vagina's flora. BV is responsible for the fishy smell most commonly associated with unpleasant vaginal odors. The fishy smell may be especially strong after sex.
Infections might be the cause. You may have bacterial vaginosis, a yeast infection, or an STI. Menopause-related hormonal changes, diabetes, or skin conditions are other possible causes. Or irritation from and allergic reactions to detergents and other products could be at work.
Experts recommend sweet potatoes, dark leafy greens, apples, and foods rich in omega-3 fatty acids for increased lubrication, overall vaginal wetness, and better-quality naturally occurring vaginal lubrication.
Popular alkaline drinks include water, dairy, some juices, some teas, and almond milk.
Bathe or shower daily and pat your genital area dry. Don't douche. Avoid feminine hygiene sprays, colored or perfumed toilet paper, deodorant pads or tampons, and bubble bath.
According to Odors Away, baking something sweet, like cookies or the perfect dessert to complement your fish entree, can replace the fishy smell with something new—and much more pleasant.
Normal vaginal discharge should be clear or white. It shouldn't smell bad, and its thickness may change throughout your menstrual cycle. Other characteristics of vaginal discharge include: Texture: It's normal to have vaginal discharge that ranges from watery and sticky to gooey, thick and pasty.
Drinking lots of clean, pure water is a good way to restore your pH balance. It is also a good idea to introduce more whole plants food into your diet that are cooked at home.
Higher estrogen levels can increase vaginal wetness by causing the Bartholin glands to produce more fluid. People on hormone treatments, such as those taking hormone replacement therapy, may notice an increase in vaginal wetness. Some people use vaginal estrogen to increase vaginal wetness.
One easy way to balance your pH levels is to drink fresh lemon water. You can drink it daily, first thing in the morning upon awakening. Just squeeze half of a fresh organic lemon at room temperature, hot or warm water. Enjoy this hydrating drink and then wait 30 minutes before you eat or drink anything else.
You can drink rice starch (water in which rice is boiled) regularly to eradicate the problem of white discharge. The starch from the rice is highly preferable when you are constantly suffering from the problem of white discharge.
Urinary Tract Infections UTIs and dehydration can sometimes cause urine to smell, which can in turn create an odor (sometimes likened to the smell of bleach or ammonia) in the vaginal area.
Taking an antifungal medication for three to seven days will usually clear a yeast infection. Antifungal medications — which are available as creams, ointments, tablets and suppositories — include miconazole (Monistat 3) and terconazole.
A normal amount of vaginal discharge in a 24-hour period ranges from 1-4 milliliters. This is just under a teaspoon at the most. You may notice more discharge before or during ovulation. Otherwise, consistently seeing a lot more discharge is considered excessive and you should investigate it further.
Trimethylaminuria (TMAU) is an uncommon condition that causes an unpleasant, fishy smell. It's also called "fish odour syndrome". Sometimes it's caused by faulty genes that a person inherits from their parents, but this isn't always the case. There's currently no cure, but there are things that can help.