-Eat healthy foods: Consuming nutritionally rich foods boost egg both health and quality. Incorporate whole grains, lean meats, leafy greens, fresh vegetables, fruit and nuts in your diet to give your body what it needs to support your eggs.
No treatment can stop the process of diminished ovarian reserve, but women who are infertile due to low egg count or quality can sometimes use assisted reproductive technologies to achieve a pregnancy.
Borderline or low ovarian reserve: In vitro fertilization (IVF) can be an excellent option for borderline or low ovarian reserve. We offer the estrogen primed antagonist protocol to help the maximum number of follicles reach maturity in your cycle. This method has helped many patients conceive over the years.
Women with very low AMH levels (< 0.5 ng/mL) undergoing IVF still have a chance of achieving a pregnancy, but their prognosis is significantly affected by chronological age.
The stimulation must result in a minimum of 3 mature (or close to mature) follicles (we consider follicles to be mature if they are 16-20mm in average diameter on the day of HCG). Alternatively, if there are 2 follicles 16-20mm and at least 2 more that are 13-15mm, we can proceed to the egg retrieval.
This is a very important fact to understand—low egg reserve below age 35 does not mean you cannot get pregnant. Many women with low egg reserve regularly ovulate good quality eggs and successfully get pregnant. However, if you are over age 35 with low egg reserve, things can get a bit more complicated.
Taking fertility supplements, eating a healthy diet, incorporating yoga into your daily routine, and managing your stress levels will improve all of the bodily processes that support fertility and quality egg development.
Levels of CoQ10 decrease as you age. Taking CoQ10 supplements can increase blood and tissue CoQ10 levels. CoQ10 supplementation has been shown to improve egg quality, sperm quality, and pregnancy rates.
Research largely supports a Mediterranean-inspired diet for optimal fertility. Many aspects of this diet may also improve overall egg quality. The Mediterranean diet is rich in fruits, vegetables, nuts, seeds, beans, whole grains, and lean protein.
Women under 38 in our IVF program have acceptable live birth rates even with only 3 – 6 eggs, do better with more than 6 eggs, and do best with more than 10 eggs. Women 38-40 and 41-42 years old have low live birth rates with low egg numbers. Success rates are much better when relatively high egg numbers are obtained.
A patient's chance of success with IVF still depends in part on whether they decide to do a fresh or frozen embryo transfer. For fresh embryo transfer, the ideal range of eggs retrieved was between 11-30 eggs.
With IVF, the aim is for you to grow as many mature eggs as possible, so that those eggs can be collected by doctors and fertilised in a lab. More eggs = a higher chance that at least one of them will be of the high-quality variety.
Irregular period cycle and difficulty conceiving
If you are facing issues conceiving and have not been able to conceive for a while now, it could be one of the signs of bad egg quality.
The fecundity of women decreases gradually but significantly beginning approximately at age 32 years and decreases more rapidly after age 37 years, reflecting primarily a decrease in egg quality in association with a gradual increase in the circulating level of follicle-stimulating hormone and decreases in circulating ...
Is pregnancy possible with reduced ovarian reserve? A natural pregnancy can occur in a woman with low ovarian reserve, but in very rare cases. We should also be aware of the fact that a small concentration of anti-Müllerian hormone is associated with a high risk of genetic disorders in the unborn child.
Another option available to those with a diminished ovarian reserve is In Vitro Fertilization (IVF) using Donor eggs, and is used typically only after other options have been exhausted. This treatment uses another woman eggs to help the patient become pregnant.
On average, women in their mid 20s to early 30s have around 12 to 30 antral follicles, while women aged 35 to 40 may have between 8 and 15 and women aged 41 to 46 may have somewhere between four and 10.
Studies examining the likelihood of pregnancy after multiple IVF attempts show varied results, with some suggesting that three rounds is the optimal number, given the emotional and financial strain that IVF can cause. Financial limitations aside, it actually may be worth continuing beyond three cycles.
Conclusion. In some situations, one follicle is enough for pregnancy, but if you have trouble conceiving, then getting the right medical advice on increasing your follicular count might actually help. Some infertility treatments help in increasing this count and raise your chances of pregnancy regardless of your age.