What are the symptoms? If you have trypophobia, you'll generally notice feelings of disgust and discomfort when looking at an object or surface with small clusters of holes or shapes that resemble holes.
Trypophobia brings on feelings of disgust or fear when you see patterns with lots of holes. Sunflowers, honeycombs, sponges and seedy fruits can cause this response. Trypophobia is a type of anxiety disorder.
Trypophobia Diagnosis
It asks people to rate symptoms like anxiety or fear on a scale from 1 ("Not at all") to 5 ("Extremely") when they see pictures of holes. A few self-tests are available online, including the Implicit Trypophobia Measure 0.5a.
Various triggers of trypophobia have been identified, such as honeycombs, bubble wrap, or fruit seeds. Certain patterns, bumps, patterned animals, and imagery may also trigger trypophobic reactions.
Because trypophobia can produce a range of symptoms with varying degrees of intensity, from mild aversion to an immediate, intense feeling of disgust, fear, or even a full-blown panic attack, it's likely “a natural and widely shared phenomenon that most people can experience to some degree,” says Renzo Lanfranco, a PhD ...
Trypophobia is not recognized in pyschiatry's Diagnostic and Statistical Manual of Mental Disorders, but it is present in 16 percent of people, according to a new study in Psychological Science, which is the first to address the strange fear.
People with trypophobia may experience various symptoms, including: feelings of disgust, fear, or discomfort. goosebumps. skin itching.
So-called “trypophobia skin” is not a real skin disease, but trypophobia may be a common reaction to skin diseases that can present with clusters of holes, bumps, or nodules. Skin that has holes, bumps, or nodules and trypophobic patterns is also commonly seen on characters in movies, television shows, and video games.
Thanatophobia is an extreme fear of death or the dying process. You might be scared of your own death or the death of a loved one. Psychotherapy can help most people overcome this disorder. Appointments 866.588.2264. Request an Appointment.
People with acrophobia have an intense fear of situations that involve heights such as being in a tall building or using a ladder. Like other specific phobias, acrophobia is treatable with a psychological therapy called exposure therapy. Appointments 866.588.2264.
What Causes Trypophobia? Phobias don't have a specific cause. Instead, they can result from any number or combination of complex factors, including genetics, prior trauma, learned responses early in life, and long-term anxiety or depression.
Among participants who experienced predominantly fear in relation to their trypophobia, 100.0% fulfilled the DSM-5 criteria for obsessive-compulsive disorder, while 66.6% also fulfilled the DSM-5 criteria for specific phobia.
Symptoms and Causes
But most believe it's caused by a combination of: Genetics: Some people have a family history of anxiety and specific fears. Learning disability: A learning disability such as dyslexia or attention-deficit/hyperactivity disorder (ADHD) can cause stress and lead to fear of books.
Glossophobia, or a fear of public speaking, is a very common phobia and one that is believed to affect up to 75% of the population.
Scolionophobia is an overwhelming fear of school. It is not a clinical diagnosis, but it's often a symptom of other anxiety disorders. School refusal is more likely to affect children during times of transition, such as starting middle school or high school.
Coulrophobia brings on feelings of fear when you see clowns or clown images. It's a specific phobic disorder that causes anxiety, a racing heart, nausea and profuse sweating. Most people can avoid clowns. Some need exposure therapy, a type of psychotherapy, to help manage their reactions to clowns and clown images.
People who have autophobia have an irrational, extreme fear of being alone. A person may experience this fear when they're alone. Some people may have autophobia even when they're with other people. In this case, the fear centers on worries about isolation. They may feel alone in a crowd.
Nyctophobia is an extreme fear of the dark. This phobia is very common among children but can affect people of all ages. People with this specific anxiety disorder may have trouble sleeping, have panic attacks and may avoid leaving the house after dark.
Trypophobia is mainly visual. If you have this phobia, you might feel anxiety, disgust, and discomfort when looking at things like: lotus seed pods. honeycombs.
You're one of around 16 percent of people who experience something called trypophobia - the irrational fear of holes. But, some scientists are now saying, maybe it's not a phobia after all. That's because, well, it might be rational - and rooted in disgust rather than fear.
1) Arachnophobia – fear of spiders
Arachnophobia is the most common phobia – sometimes even a picture can induce feelings of panic. And lots of people who aren't phobic as such still avoid spiders if they can.
Hippopotomonstrosesquippedaliophobia is one of the longest words in the dictionary — and, in an ironic twist, is the name for a fear of long words. Sesquipedalophobia is another term for the phobia.
They may seem innocuous, even pleasant, but each of these items is a trigger for people who report suffering from trypophobia, or the fear of holes. For trypophobes, the sight of clusters of holes in various formations can cause intensely unpleasant visceral reactions.
Pittakionophobia is an extremely rare phobia but one that can get in the way of everyday life. For example, think of all the price labels in some supermarkets or stores and address labels in the office. For those with children, stickers can be hard to avoid.