Yogurt. Yogurt is a great snack to eat after your wisdom teeth are removed. For one thing, it's completely soft, so you won't have to chew at all. For another, it's a good source of protein and other nutrients that you'll need to help recover after surgery.
Dairy contains proteins that can encourage the growth of bacteria and increase the risk of infection. This is because dairy provides an ideal environment for bacteria to thrive, which can lead to swelling and discomfort in the gums and surrounding area.
Bananas. Many oral surgery specialists recommend eating bananas after the surgery. The soft texture is easy to chew and doesn't irritate your gums. Bananas are loaded with minerals and vitamins, including folate, manganese, vitamin B6, and potassium, which are good for your oral health.
Within the first 24 hours after tooth removal surgery, you should avoid consuming anything that involves chewing. Try to limit yourself to liquids exclusively. If they don't fill you up and you want to consume solid food, go for soft meals that don't need much chewing, like pudding or oatmeal.
Avoid milk products (shakes and yogurt) for the first day if you had sedation. Milk products can cause nausea following sedation. Keep your body hydrated by drinking plenty of fluids, but do not drink through a straw for at least 5-7 days.
This may lead to a condition called dry socket, which can cause considerable pain and an unpleasant taste in your mouth. To reduce your risk of developing dry socket, stay away from coffee for a few days after getting your tooth removed.
Milk, Cakes, Avocado, Soft Fruits, Icecream, Soups, Mashed potato, and few other soft foods can be eaten after tooth extraction.
One of the healthiest meals you can eat, usually for breakfast, porridge is a great option. It's easy to make, soft enough to eat, flavourful if you add some jam, sugar or syrup and it's very nutritious. Just make sure you cook it until it's really soft for the easiest consumption.
Eating Rice After Tooth Extraction
Best-cooked rice is soft, does not require hard chewing, and is easily digestible. Therefore, it is a suitable choice for your diet after tooth extraction.
If a patient does not have sensitive teeth, ice cream is one of the first things that they should reach for following a tooth extraction. Even the sorest mouths can generally handle ice cream because it is both soft in texture and cool in temperature.
The time a tooth extraction takes to fully heal will largely depend on where the tooth was located, and the type of extraction that was performed. Typically, the healing time is between 7-10 days, although in more serious cases it is possible for healing to take between 2-3 weeks.
Tip #1: Salt Water Rinse
After a tooth has been removed, it is possible for small particles of food to be lodged in the socket. We recommend a gentle salt water rinse to clean the area that is healing and prevent food from getting caught. The salt water promotes healing and reduces the risk of complications.
After your procedure, focus on drinking lots of water to facilitate healing and stay hydrated. Beverages like Gatorade, Powerade, and Pedialyte can also be great options to help you stay hydrated and heal up quickly.
Both alcohol and carbonated beverages can damage the clot in your extraction site and cause complications, so avoid drinking them for at least four days after your extraction.
After your wisdom tooth extraction, you should avoid consuming hot coffee, tea, and other hot drinks for 24-48 hours. The heat from these liquids can irritate the surgery site and damage the healing process. Instead, go for a cold coffee or ice tea.
Chocolate milk, or any other flavor of milk, is acceptable after wisdom teeth removal. Also, chilled milk is the best option as the cold can help reduce gum swelling and alleviate pain.
It's important to remember that good nutrition is one of the keys to helping promote fast healing. Make sure that you eat soft foods such as scrambled eggs, soft weetbix, yoghurt, baby food or a smoothie.
Gatorade, Juice (non-acidic), and Milk are also good options. Immediately following surgery we recommend cool soft foods: Ice-cream, Jello, Pudding, Applesauce, Yogurt, Protein shakes or Milkshakes (no straws!).
Most of the time individuals asks “when can i eat solid food after tooth extraction?” Immediately following your tooth extraction and while recovering, you will need to start with only liquids or soft foods (for the first 24 to 48 hours). You should not be chewing any food, which can lead to pain.
Eggs are an excellent food to eat after oral surgery. They have a high amount of quality protein that is rich in vitamins and minerals. While eggs cooked in numerous ways are generally soft, scrambled eggs are ideal because they are easier to chew and swallow.