The Bible doesn't explicitly command veganism but presents principles that some interpret as supporting it, while others see permission for eating meat; early humans in Eden ate plants, but God allowed meat after the flood, a permission never revoked, though New Testament passages suggest freedom to eat all foods, emphasizing thanks and care for creation over dietary rules, leaving veganism as a personal or conscientious choice.
In Genesis, God says that we can eat every seed-bearing plant for food. Most people interpret this Bible verse about food as a clue that humans were vegetarians before the fall of man. This Bible verse about food comes from Ecclesiastes, one of the wisdom books in the Bible.
Later, in the New Testament, Jesus swept away these rules and “declared all foods clean” (Mark 7:18-19): “There is nothing outside the man which can defile him if it goes into him; but the things which proceed out of the man are what defile the man.”
PETA has videos showing that animals are beaten, dragged, and thrown against walls in slaughterhouses across the country. After going vegetarian, Einstein said, “So I am living without fats, without meat, without fish, but am feeling quite well this way.
Miley Cyrus stopped being strictly vegan because she experienced health issues, feeling malnourished and that her brain wasn't functioning properly after six years on the diet, leading her to reintroduce fish and omegas for better brain function, though she still values animal welfare. She noted feeling "much sharper" and healthier after adding animal products like fish back into her diet, which was a difficult transition emotionally, but a necessary one for her body.
American actor. Over the years, Johnny Depp went through several periods when he ate vegan for various reasons – for his health, in preparation for acting roles or perhaps at the request of his (now ex-) girlfriend.
And Lizzo—who has documented her weight-loss journey on TikTok as well—explained that listening to her body has improved her health. “After tests and research,” she continued, “I found that animal proteins helped me have more energy, lose weight and helped with my mental fog.”
Musk used to be an herbivore, but he switched up his eating habits circa 2013. “I tried being a vegetarian but I don't really think we're designed to be vegetarians,” he told The Guardian. “Some of my best friends are vegetarians, even vegans, which is tricky when you're trying to go out for dinner.”
Here is an overview of the dietary guidelines of some of the longest-living people on the planet, as determined by surveys completed by people living in the Blue Zones: Follow a mostly plant-based diet – Blue Zone centenarians follow a predominantly plant-based diet, eating 95-100% plant-based.
Amitabh Bachchan, the legendary actor, has been a dedicated vegetarian for years. Known for his discipline and wellness routines, he often credits his diet for his enduring energy and good health.
The only dietary restrictions specified for Christians in the New Testament are to "abstain from food sacrificed to idols, from blood, from meat of strangled animals" (Acts 15:29), teachings that the early Church Fathers, such as Clement of Alexandria and Origen, preached for believers to follow.
God designed humanity to thrive on plants. After the fall, God introduced vegetables into the diet of man as part of the plan of salvation. After the flood, God permitted man to eat flesh meats (without the blood and fat) because vegetation was scarce until man could cultivate once again.
Eating protein does not have to mean eating meat, and there's growing evidence that replacing animal proteins with more plant-based proteins can benefit your health. These vegetarian foods are high in protein and heart-healthy too.
Christian vegetarians and vegans point out that it was this creation – where all creatures ate plants – that God then declared "very good" in verse 31. Moreover, that God's initial creation was a vegan creation suggests that this is how God intended all his creatures to live.
Some groups of people manage to survive while consuming very few vegetables: the Inuits in the Arctic and the Tuaregs in the desert, for example. Once again, their bodies adapted to the conditions of their environment. However, without eating fruits and vegetables, life expectancy takes a hit!
In the Gospel of Matthew the parable is as follows: The Kingdom of Heaven is like a grain of mustard seed, which a man took, and sowed in his field; which indeed is smaller than all seeds but when it is grown, it is greater than the herbs and becomes a tree, so that the birds of the air come and lodge in its branches.
Miley Cyrus stopped being strictly vegan because she experienced health issues, feeling malnourished and that her brain wasn't functioning properly after six years on the diet, leading her to reintroduce fish and omegas for better brain function, though she still values animal welfare. She noted feeling "much sharper" and healthier after adding animal products like fish back into her diet, which was a difficult transition emotionally, but a necessary one for her body.
The 30-30-30 diet for vegans involves eating 30 grams of protein within 30 minutes of waking up, followed by 30 minutes of low-intensity cardio (like walking), aiming for fat loss and better metabolism by boosting protein intake and steady exercise early in the day. To make it vegan, focus on soy products (tofu, soy milk), legumes (lentils), nuts, seeds, protein powder, and whole grains for that crucial 30g protein breakfast, pairing it with fruits and healthy fats, and then doing your walk or gentle bike ride after.
Gordon Ramsay, once famously dismissive of vegans ("I'm allergic to vegans!"), has dramatically shifted his public stance, now admitting he "absolutely loves vegan food," developing plant-based recipes like Beet Wellington, starring in dairy-free ads, and embracing vegan options for his kids, though some question if it's purely a business move or genuine culinary evolution. He now promotes plant-based eating, even doing vegan challenges, showcasing a big change from his past anti-vegan remarks.
While not vegan personally, Gates has on multiple occasions spoken to the importance of reducing meat consumption and plant-based protein – including in a 2013 interview with “The Omnivore's Dilemma” and “How to Change Your Mind” author Michael Pollan.
Elon Musk has publicly stated he has Asperger's syndrome, a form of autism, which he disclosed during his 2021 appearance on Saturday Night Live. He described his traits as including taking things literally, struggling with social cues, and finding reward in intense focus, suggesting it aids his work. His comments sparked conversations about autism and how individuals, particularly high-profile ones, experience it.
In 2011, at age 27, Zuckerberg decided to learn where his food comes from by doing something extreme: If he wanted meat, he had to kill the animal himself. This meant he basically became a vegetarian except on occasions when he slaughtered an animal for food.
Australian actor Liam Hemsworth told Men's Health that he had to "completely rethink" his vegan diet after undergoing surgery for a kidney stone. Some foods are high in substances called oxalates, which can increase risk of kidney stones.
Okay, so Meghan Markle is a flexitarian, not a vegan — but that still matters.
Taylor followed a vegan diet that focused on whole, nutrient-dense foods, cutting back on sugar and processed foods while emphasizing lean proteins and vegetables.