One of the major causes of a double chin during pregnancy is weight gain. Retaining weight during and after pregnancy is standard for most women. Within six months of giving birth, a woman may retain roughly 11 pounds from their original weight. Reducing a double chin from pregnancy naturally can be quite a struggle.
Why have I suddenly developed a double chin? Sudden weight gain or looser skin from aging may be causing your double chin. Other causes might mean a different health issue, such as having an underactive thyroid.
Weight gain is the most common cause of a double chin. When you gain weight, fat tends to deposit across the entire body including the face and under the chin. Depending on your body type, weight gain in and around your face can sneak up on you.
Sometimes excess fat deposits on the face can result in double chin. This sometimes occurs in women during pregnancy.
There might also be deposits of fat around the neck, resulting in a double chin or moon face appearance. This appearance has been linked to glucose and cortisol imbalances, and diminished thyroid function.
If you are thin and you are suffering from a double chin, then you might be genetically predisposed to having stubborn fat underneath the chin area. Where your body might store its stubborn fat is a genetic lottery; some people store stubborn fat in their thighs, others in their hips, and others in their chin.
Low levels of vitamin K2 result in calcification of elastin, the cause of double chins, piles and varicose veins.
Towards the end of pregnancy, double chins generally develop due to the fluid retention – this can stick around even after giving birth.
(And realistically…you won't lose weight during pregnancy, but you will probably gain weight around your thighs, face, and arms as your body needs more fat reserves.
The typical places that become puffy and swollen are the ankles, feet, legs, fingers, and even the face. Fluid retention is annoying, to be sure, but it's a necessary evil. Extra fluid builds up during pregnancy as hormones change, which helps to soften the body so it can more easily expand as the baby and uterus grow.
If you have a family history of double chins or little skin elasticity, you are likely to develop one yourself regardless of age or weight. You may accumulate extra fat under your chin if some or all of your family members have excess fat in the area too.
Skinny women could still have a double chin due to genetics, water retention, bad eating habits or unhealthy lifestyle choices. If you want to lose your double chin, make sure to have a healthy diet, take care of your skin, and don't forget about special exercises that can help slim down the chin area.
Reduced double chin can be achieved through diet and exercise-based weight loss. Toning the muscles and reducing double chins can be achieved with the use of specific facial workouts, such as chin lifts and neck rolls. Gum chewing can strengthen the neck and jaw muscles, minimizing the appearance of a double chin.
Chewing gum does not reduce face fat.
If you like to chew gum, enjoying it once in a while is okay, but chewing it in the hope of getting your face fat reduced can be detrimental and leave you with several side effects such as: Pain in the jaw. Headache. Clicking or popping sound of the jaw while opening the mouth.
This is called 'chloasma'. It is also sometimes known as 'melasma' or the 'mask of pregnancy'. Chloasma is thought to be due to stimulation of pigment-producing cells by female sex hormones so that they produce more melanin pigments (dark coloured pigments) when the skin is exposed to sun.
When you are pregnant your body produces 50% more blood, resulting in more blood circulation through your body. This increase in blood circulation causes your face to be brighter. Your body is also producing a fair amount of hormones that cause your oil glands to work in overdrive, leaving your face shiny.
Yvonne Butler Tobah, obstetrician and gynecologist at Mayo Clinic in Rochester, Minn., said a year postpartum usually resets body back to normal, but there are a few changes that can be permanent: Skin: A woman's face, areolas, stomach and moles often darken during pregnancy, and might stay that way.
Double chin natural treatment means losing your double chin naturally without medical intervention. This can be through diet and exercise, specific jaw exercises, and even yoga. Natural treatments aren't an immediate fix and can take a while to achieve.
Change your sleeping position and lose the double chin!
To further reduce puffiness and facial water retention, sleep on your back with your head slightly elevated.
Having a poor diet and eating lots of salty and processed foods can result in a double chin. Being dehydrated can also contribute to the development of a double chin because the body will start to retain more water.
A lump under the chin may be due to swollen lymph nodes, cysts, allergies, and other health issues. Swollen lymph nodes are often a sign of a viral or bacterial infection, but swelling can sometimes indicate a more serious condition. A lump can appear anywhere in the soft area under the chin and jawline.
The actual number of fat cells in your chin will remain the same, no matter how much weight you gain or lose. The unique property of fat cells is the reason why stubborn pockets of fat, especially those found in the chin, can be almost impossible to get rid of.
Why is my face getting fat and not my body? Different people accumulate fat in different areas of the body. Your genes play a role in where your body stores most of its fat. Some people are genetically predisposed to having fat deposits build up in their cheeks instead of anywhere else.