1 Some patients with RA claim that their disease symptoms, particularly sensitivity to pain and joint stiffness, are influenced or even caused by cold temperature, and some clinical and experimental studies have reported an association between RA disease symptoms and exposure to cold temperature or seasonal changes.
According to Professor Karen Walker-Bone, professor of occupational rheumatology at the University of Southampton, people with osteoarthritis generally prefer warm and dry weather, while those with rheumatoid arthritis tend to prefer the cooler weather.
Arthritis worsens in winter
For many Rheumatoid arthritis patients, pain, swelling, stiffness, fatigue and other common rheumatoid arthritis symptoms are harder to control during the winter. Some people feel more joint pain, as the cold weather sets in.
Studies have shown that cold weather can affect both inflammatory and non-inflammatory arthritis. With winter in full swing, cold weather pain and arthritis can be uncomfortable and affect your quality of life. The cold doesn't cause arthritis, but it can increase joint pain, according to the Arthritis Foundation.
“Many people with RA find that cold weather tends to increase their pain and stiffness. And living in a warm climate can help to reduce the symptoms of pain and stiffness.”
Overexertion, poor sleep, stress or an infection like the flu can all set off RA symptoms. With a predictable flare you'll temporarily feel worse, but your symptoms will resolve in time. Unpredictable flares have more uncertainty associated with them.
Is Arthritis a Disability? Simply being diagnosed with rheumatoid arthritis does not qualify you for disability. However, if your ability to work is greatly affected or impaired by your condition, then with the proper documentation, you may be entitled to SSA disability benefits.
Just as the effects of weather vary, the best climate may not be the same for all people. But based on research, it appears that for most people with arthritis, a warmer, drier climate may be optimal, such as that in parts of Texas, Arizona, Nevada and the Eastern Sierra region of California.
If your joints don't like the winter chill, the best antidote is to stay warm. Layer up with hats, gloves and scarves, and use an electric heating pad or an electric blanket to keep yourself warm while you're napping. You might even consider soaking in a hot bath to help loosen stiff joints.
In addition to pain, this disease causes stiffness in the affected joints. You may have difficulty getting out of bed or walking in the morning because of stiff and painful ankles, knees, or feet. This stiffness is usually worse in the mornings and can last for 45 minutes or more.
If you're diagnosed with rheumatoid arthritis, it's important to understand how this condition can reduce life expectancy. As a progressive illness, it's not uncommon for RA symptoms to worsen over the years. It isn't the disease itself that shortens life expectancy, though. Rather, it's the effects of the disease.
This joint pain can be so intense that it interferes with your ability to sleep well. RA sleep-related troubles can include not being able to fall asleep or sleep long enough, having fragmented sleep or frequent awakenings, or having sleep that leaves you feeling unrefreshed in the morning.
Weight-bearing exercises, such as walking, can help prevent a loss of bone density (osteoporosis), which can result from rheumatoid arthritis. Studies indicate that exercise will not worsen rheumatoid arthritis symptoms.
Although there's no cure for rheumatoid arthritis, early treatment and support (including medicine, lifestyle changes, supportive treatments and surgery) can reduce the risk of joint damage and limit the impact of the condition. Your treatment will usually involve care from your GP and several different specialists.
Signs Your RA Is Progressing
Flares that are intense or last a long time. Diagnosis at a young age, which means the disease has more time to become active in your body. Rheumatoid nodules -- bumps under your skin, often around your elbows. Active inflammation that shows up in tests of joint fluid or blood.
Winter weather is often to blame for arthritis pain. While cold weather does not cause arthritis, it can exacerbate it. This pain occurs because your body is more sensitive to pain when it gets cold. The cold slows blood circulation and can cause muscle spasms, according to the Arthritis Foundation.
Conventional radiographs – Routine X-ray examinations
Specifically, an X-ray of a joint with osteoarthritis will show a narrowing of the space between the bones of the joint where the cartilage has worn away, as shown in the image below. Anteroposterior (front to back) X-ray image of the knee showing osteoarthritis.
The two conditions can cause similar symptoms, but they have different causes and treatments. OA usually affects fewer joints, and its symptoms are generally limited to the joints. The progression of RA is more difficult to predict, and it can cause more widespread symptoms.
Arthritis, derived from Greek for “disease of the joints,” is the chronic or acute inflammation of joints, which is often accompanied by structural damage and pain. In contrast, rheumatism is an informal term used to describe joint diseases or syndromes. Medical literature does not generally use the term rheumatism.
Once your dose of methotrexate has been increased to a full dose, it may take up to 12 weeks before you notice any benefits. It's important to keep taking methotrexate. The medicine is working, even if you do not feel any different for a few months.
RA is a very serious autoimmune disease, in which your immune system mistakenly attacks your own body's tissues and causes severe joint pain, stiffness, severe fatigue, and sometimes deformity, usually in the hands, shoulders, knees, and/or feet.
The effects of rheumatoid arthritis
In addition to general health complications, RA can cause you to develop serious oral conditions, such as: Gingivitis, a mild form of gum disease that causes swollen and tender gums. Periodontitis, an inflammatory condition affecting the bone and tissue supporting the teeth.
People with rheumatoid arthritis typically have several permanently inflamed joints. The inflammation inside the body can lead to general physical weakness, drowsiness and exhaustion. This feeling of extreme tiredness is also called "fatigue." Some people find this to be the worst symptom of the disease.