pour hot water over weetabix. either heat the milk slightly or leave it cold and pour over, add more if necessary. sprinkle with sugar.
Based on our investigations, it appears the best way to eat your Weetabix is with cold milk and bananas.
We suggest having four Weet-Bix with two cups of milk. Then, add a piece of fruit and a few nuts for more fibre and a wider range of nutrients. Weet-Bix with milk or yoghurt, fruit and nuts can be a good start to the day, but there are plenty of other options too.
Mixing Weetabix with water for your baby might be tempting if you're weaning your baby milk-free either because of milk allergy or by choice. However, making solids up with water isn't good. Babies have small tummies but high calorie and nutrient requirements.
Weetabix is fortified with certain vitamins and minerals and if eaten to excess, then you could be taking in too much of these nutrients. We would recommend that an adult eats no more than four (4) Weetabix biscuits per day.
In a bowl, add 150 ml of the milk to the Weetabix and leave until the Weetabix has absorbed all the milk. Add the porridge and the rest of the milk and stir. Put the bowl into the microwave for 1 minute and 30 seconds. Stir and enjoy.
Weet-Bix is a good source of B vitamins including B1 (thiamin), B2 (riboflavin) and B3 (niacin) for energy, as part of a balanced diet. Weet-Bix is high in folate! This B vitamin helps support healthy blood cells and immune system, fights fatigue and maintains a healthy mind, in combination with a balanced diet.
Porridge and Weetabix contain up to 10 times more fibre and just a fraction of the salt and sugar in other best-sellers. Weetabix and other wheat biscuits have the best fibre content at 10g per 100g - which means you'd get nearly 4g, or 16pc of your recommended daily fibre intake, from a typical serving of two.
Cereal: The breakfast favourite is great for a midnight snack, too. A low-sugar option such as Weetabix is packed with fibre, which regulates sugar levels and helps you stay full for longer, stopping you from waking up hungry.
Produced in the UK since 1932, Weetabix is the British version of the original Australian Weet-Bix. Both Weet-Bix and Weetabix were invented by Bennison Osborne, an Australian.
Sanitarium's Weet-Bix™ is a great choice for an everyday breakfast cereal and as part of a healthy balanced diet. It's an excellent source of healthy wholegrains, with one bowl of Weet-Bix providing 60% of your daily wholegrain needs (our daily wholegrain target is 48 grams!).
The fibre in Weetabix can be a little harsh on the tummy of a very young baby and some parents have found that it can cause diarrhea and nappy/diaper rash.
Weetabix Banana flavour is a nutritious* 100% wholegrain breakfast cereal that's high in fibre. A great way to make your mornings tastier than ever!
Foods that often cause loose stools are high fibre breakfast cereals, especially oat based foods eg Weetabix®, porridge (compare fibre content of different cereals to find out which Page 3 ones are higher or lower in fibre), flapjacks, certain fruit and vegetables such as grapes, raisins, peas, sweetcorn, baked beans ( ...
I usually add about 80ml (so just under 3oz) of ebm or whole milk to dd's weetabix. It's just enough to soften it but it's quite stodgy still so easier for spoon feeding.
Flavour and Topping Ideas
Spreads - a swirl of peanut butter (or other nut butter) or a dollop of chia jam can add great flavour without overloading the breakfast with sugar. Chia Seeds - Try adding some chia seeds to the Weetabix layer for extra nutrition and texture.
Are Weetabix good for Losing Weight? If you're trying to lose a little bit of belly fat, Weetabix could be a good way to start the day. They are low in sugar and fat, yet high in energy, and will keep you full for longer.
Foods that help ease constipation
Consider adding some the following fibre-rich foods to your diet to help ease constipation: High fibre cereals such as: bran flakes, Weetabix, porridge, muesli and shredded wheat.
Wheat biscuits are a breakfast favourite for many, served warm or cold, these Weetabix or Weet-bix are a good dietary source of iron and fibre and lower in sugar than many other cereals.