Depression and ADHD can have some common symptoms but for different reasons. Both can involve difficulty concentrating or a loss of motivation. A person with ADHD who has inattentive symptoms may seem to lack motivation, as they find it hard to focus and pay attention to details.
Adults and children with ADHD have lower levels of dopamine, which limits their brains ability to both recognize rewards and seek them out. This results in a lack of motivation. Without recognizing rewards, the body is unmotivated to act in any direction.
ADHD can affect motivation. A person may find daily tasks overwhelming and struggle to complete them. This low sense of motivation can feel similar to fatigue, especially if a person feels unable to keep up with their responsibilities.
Because children and adults with ADHD struggle with focusing, organizing tasks, and feeling restless, they might experience sadness, guilt, irritability, low self-confidence and helplessness. In some cases, these symptoms can signal depression.
This early work by Douglas mostly includes environmental effects on behavior and performance only (Motivated action and Life outcomes; Figure 1), although Douglas (1985) does explicitly state that children with ADHD experience a lack in intrinsic motivation.
Differences in emotions in people with ADHD can lead to 'shutdowns', where someone is so overwhelmed with emotions that they space out, may find it hard to speak or move and may struggle to articulate what they are feeling until they can process their emotions.
For some people, depression and ADHD just happen to coexist, but for others, depression is a result of ADHD, with low self-esteem and a poor self-image caused by ongoing feelings of being overwhelmed by life due to ADHD symptoms.
People with ADHD are typically more impulsive than others. Because those with ADHD may act without fully understanding the consequences of their actions, problems can eventually overwhelm the person – which can lead to anxiety and depression.
Symptoms of ADHD can have some overlap with symptoms of bipolar disorder. With ADHD, a child or teen may have rapid or impulsive speech, physical restlessness, trouble focusing, irritability, and, sometimes, defiant or oppositional behavior.
ADHD and fatigue share a connection as they both primarily affect your brain and executive functioning. They both can have their roots in how your brain is wired and ultimately operates. As a result, people with ADHD tend to be more prone towards developing cases of regular and chronic fatigue.
ADHD burnout is often something a little deeper. It refers to the cycle of overcommitting and overextending that leads to fatigue in people with ADHD. It involves taking on too many tasks and commitments, and then the subsequent exhaustion that happens when we're unable to fulfill all of our obligations.
ADHD brain fog causes people to feel unfocused and mentally exhausted. Brain fog can also cause anxiety, depression, low productivity, forgetfulness, and problems communicating with others. When all these factors combine, it becomes virtually impossible for the person to function normally.
INCUP is an acronym that stands for interest, novelty, challenge, urgency, and passion. The term was first proposed by psychologist William Dodson, who suggested that these five things are the top motivating factors for someone with ADHD.
People tend to think that Ritalin and Adderall help them to focus. And they do, in some sense. But what this study shows is that they do so, in part, by increasing your cognitive motivation.
This is where understanding what motivates you and your ADHD brain comes in handy because you can leverage the 4 pillars of motivation: novelty, interest, competition, and pressure, to get yourself into action.
Untreated ADHD in adults can lead to mental health disorders like anxiety and depression. This is because ADHD symptoms can lead to focus, concentration, and impulsivity problems. When these problems are not managed effectively, they can lead to feelings of frustration, irritability, and low self-esteem.
The combined symptoms of ADD/ADHD and depression include inattentiveness, being easily distracted, disorganization, chronic low mood or negativity, a “glass half empty” perspective, low energy, a tendency to be more isolated socially, and general feelings of hopelessness and worthlessness a majority of the time.
First, it's so common for adults with ADHD to have comorbid depression that it might be missed or mistaken for ADHD itself, as the ADHD symptoms can overlap or mask the depression symptoms. Also, some people with ADHD can become animated and feel “momentarily buoyed up” by being around others, Dr.
Can ADHD stimulant medications like Adderall help with symptoms of depression and anxiety? It depends. Stimulant medications aren't used on their own for treating depression. But they are sometimes used as an add-on treatment for depression to boost an antidepressant that's not working well.
ADHD symptoms do often resemble and overlap with those of other conditions like depression, anxiety, or bipolar disorder, leading to misdiagnosis but also incomplete diagnosis when unrecognized comorbidities exist.
As we've discussed, unfortunately, many people with ADHD tend to have a lack of empathy. This can be addressed, though, through identifying and communicating about each other's feelings. If you see a disconnect between ADHD and empathy in your child or in your spouse, don't give up hope.
They keep their things fairly organized and try to avoid making a mess. But many kids and adults with ADHD are the opposite — they're messy most of the time. And it can cause problems at home, school, and work. For example, kids might miss a field trip because the permission slip got lost in their overflowing backpack.