"[Basmati] rice, that comes from the northern part of India and all the way through to Afghanistan, is a very long-grain rice and long-grain rice absorbs a lot of water," says Tan. "So that's why [South Asian people] always tend to wash the rice first and then, after that, it soaks [in order] for the rice to expand."
Rinsing rice before cooking is an Asian practice to remove dirt, dust and excess starch; but it's actually optional. However, we recommend cooking with a little less water if you rinse, because, without the starch to absorb the bit of extra water, your white rice may turn out too mushy.
What happens if you do not rinse the rice? If you do not rinse the rice, residual starch from the grains will gelatinized during the cooking process and create cooked grains to be of sticky texture. The rice will look more like risotto than the fluffy rice that are served at restaurants.
Rinse basmati rice very well before cooking.
Wash a few times (4 to 5) until the water runs clear. This will help remove starch from the surface of the grains. Starch is what makes cooked rice sticky and gummy, so for fluffy rice, it is important to remove the starch.
Be sure to add this simple step to your meal prep. Kirsten is a freelance writer for MarthaStewart.com. When it comes to food prep, it's customary to wash fruits and vegetables before cooking and eating them.
Yes, in Japan rice is generally washed before cooking, although the English word “wash” doesn't begin to convey the energy you're supposed to expend. To give you a better idea, the verb in Japanese is togu, the same word used for honing a knife against a whetstone.
Rinsing Jasmine rice is not necessary, it comes out great without the rinsing. If you do want to rinse it: add your rice to a medium bowl, add water and stir the rice until the water is cloudy. Strain the cloudy water on a sieve and repeat the process two more times.
When cooking, rinsed rice bubbles a little versus unwashed rice which bubbles a lot. Once cooked, unwashed rice comes out with big, sticky clumps. Washed rice grains separate more easily. Unwashed rice has a gluey texture while washed rice is fluffier, more al dente.
Rinsing the rice removes any debris, and most importantly, it removes the surface starch that otherwise causes the rice to clump together or get gummy as it cooks.
Lydia Buchtmann, from the Food Safety Information Council, says there's no need to wash your rice as any bacteria will be killed as the rice is boiled. "You might occasionally get a bit of grit, but that's pretty rare these days for commercial rice," says Buchtmann.
In dishes like risotto and paella, starch helps create the ideal creamy texture for the dish. “Another big factor in not rinsing the rice is time. Sometimes people don't want another step in the cooking process,” says McWhorter. “Skipping the rinse might alter the texture, but it won't ruin it.”
Mushy or soggy rice is simply overcooked rice that has absorbed too much water. Water over-absorption causes the rice grains to split open, ruining the texture and creating a starchy, gummy result.
*(Tip: there's no need to wash Australian rice before cooking to remove foreign matter.) Place a tight-fitting lid on the pan, turn the heat right down and simmer for 17 minutes. (Note: do not lift the lid, or the steam that is cooking the rice will escape.) Turn the heat off.
Dirty rice is a traditional Louisiana Creole dish made from white rice which gets a "dirty" color from being cooked with small pieces of pork, beef or chicken, green bell pepper, celery, and onion, and spiced with cayenne and black pepper.
It is traditional to rinse the rice at least twice in the Philippines.
Musenmai (無洗米), or no-wash rice, is white rice which has been further processed to remove a sticky coating called the hada nuka (肌糠), or skin bran, which is normally removed by rinsing the rice prior to cooking for better taste and aroma.
By washing white rice (where the bran has been milled), the excess starch is washed off, as well as the oxidized rice bran oil, which adds an unpleasant flavor to the cooked rice." Washing rice will also remove dust and debris and help the grains to be more separated, rather than sticky.
If you are thinking of washing your rice after it has been cooked, then don't. Rice is not meant to be washed after it has been cooked unless you want your rice to become soggy and sticky. By washing your rice after it has been cooked you will be rinsing off the nutrients such as carbohydrates and proteins.
White rice generally needs a good rinse before cooking, to remove its starchy coating – not washing it leads to smellier rice that spoils faster. You put the rice in a bowl, cover with cold water and swirl around with your hand, repeating this several times until the water runs clear.
In a bowl: Fill a large bowl (such as the bowl of your rice cooker) with rice and enough cold water to completely submerge. Using your hand in a claw shape, gently swirl the rice around to rinse. Pour off the starchy water as often as needed until the water runs nearly clear, at least three times.
The FDA research also shows that rinsing rice before cooking has a minimal effect on the arsenic content of the cooked grain and will wash off iron, folate, thiamine and niacin from polished and parboiled rice.
Jasmine rice hails from Thailand, while basmati comes from India and Pakistan. They're both long grain varieties, which means they cook up fluffy and not very sticky. Their grains also remain distinct, although jasmine is plumper, softer, and a bit more moist than basmati, which has a firmer chew and drier character.
No rinsing – if you use 1 1/4 cups of water for every 1 cup of jasmine rice, your rice will be fluffy even without rinsing. If you rinse, you must reduce the water by 2 tablespoons to factor in the extra water than remains in the rice (ie 1 1/4 cups water minus 2 tablespoons)