Most women do not need to pump during the period of time that their baby is sleeping at night. However, some women may find that long stretches without breastfeeding or pumping can result in a lower milk supply.
By temporarily waking to pump, you can give yourself some relief from any fullness or engorgement you may experience overnight as your body adjusts to dropping a nighttime feeding. This can also help to minimize any leakage if your breasts become too full.
Letting your baby sleep for longer periods during the night won't hurt your breastfeeding efforts. Your growing baby can take in more milk during the day — and that, in turn, means longer stretches of sleep at night.
Avoid going longer than 5-6 hours without pumping during the first few months. When pumping during the night, milk yield tends to be better if you pump when you naturally wake (to go to the bathroom or because your breasts are uncomfortably full) than if you set an alarm to wake for pumping.
If your breasts become engorged as the baby sleeps, pump or hand express milk to get relief and take notice of the time. The next night, try to stretch the time 15 minutes longer and think of the night time milk as an added bonus.
Women Who Have To Delay Pumping or Breast-Feeding Risk Painful Engorgement : Shots - Health News Pumping breast milk may seem optional, but women who don't pump or breast-feed on a regular schedule risk engorgement, a painful condition that can lead to infection and other medical complications.
If you don't nurse (or pump) that often, your body will assume you need to produce less milk, and your milk supply may decrease.
Once you have established your milk supply and built it up to 24 to 30 ounces per day for a few weeks, then you may not need to pump as often overnight. If you have met these few criteria, then you are ok to test out pumping less frequently at night: You are beyond 6 to 8 weeks postpartum.
You can stop pumping every three hours when your baby is around 3 months old. As they grow, they will take more at each feeding, but go longer between feedings. As long as your milk supply is plentiful, you may be able to go longer between pumping sessions, as well.
Most babies are able to sleep through the night – or sleep for at least six hours without waking up to eat – sometime between 3 to 6 months of age. Healthy babies who are born full-term are generally able to sleep through the night without a feeding starting at 3 months of age or when they weigh 12 to 13 pounds.
There is no set timeline for the lactation suppression process. Instead, how quickly your milk dries up depends on several factors, including the age of your baby and your average milk supply. Breast milk can take days, weeks, or months to dry up.
Pump at least 8 – 10 times in 24 hours until you are certain that you have more than enough milk for your baby. In the early months, you will need to pump at night, and most mothers find they cannot go longer than 4 hours between pumping sessions.
With no feedings overnight, their milk supply starts to drop. The level of prolactin (the hormone that signals the breasts to make milk) is also higher during night feedings, so the lowered overall prolactin can also contribute to a drop in milk.
Healthy infants who breastfeed effectively are often thought to be more efficient than the expression of milk either by hand or with an electric breast pump. Breastfed infants have been shown to remove 50% of the total volume of milk removed at a breastfeed in the first 2 min and 80% in 4 min .
Keep in mind, too, that if you are exclusively pumping, it is vital to pump once or twice in the middle of the night to maintain your milk supply.
Keep in mind that the longer you wait between pumping sessions, the less milk you may produce. During the early stages of exclusively pumping, avoid going more than 5-6 hours between sessions. While it can get exhausting, pumping 1-2 times per night will ensure that you have a sufficient milk supply for your baby.
The first few days: Your breast milk coming in
Around day three after your baby's birth, your breast milk 'comes in' and your breasts may start to feel noticeably firmer and fuller.
Ultimately, if your baby has reached its birth weight and you're pumping enough milk during the day, it's okay to sleep eight hours without pumping at night. Keep in mind there is an adjustment period for your body as it begins to acclimate to the decrease in supply.
If there is still some milk in your breasts, you can start rebuilding your supply by removing milk from your breasts as often as you can. You can do this by breastfeeding, if your baby is still willing, or by expressing milk by hand or with a breast pump.
If you're feeding throughout the night, you may not need to pump at all. However, if you're exclusively expressing or if your baby isn't breastfeeding at night but you want to maintain your milk supply, it's important that you plan on breast pumping at night.
Taking milk out of breasts signals the body to make more milk." But this can mean different things for different moms, she continues. "Some people can skip a feeding here or there with no long lasting effects, however, other people can skip one feeding and it can wreak havoc on their milk supply."
Newborns will wake up and want to be fed about every three to four hours at first. Do not let your newborn sleep longer than five hours at a time in the first five to six weeks.
Up to six hours is common, often in the earlier part of the night. Make the most of this opportunity and go to bed as early as possible. 2. If your baby is bottle feeding, you may need to increase their feeding volume.
Once your child is about 6 or 8 weeks old, he or she should start to sleep for longer periods at night and shorter periods during the day. By the time your baby is 8 weeks old, night sleep may last six hours or more, and by the time he or she is a few months old, sleeping through the night is possible.