Both manic and depressive episodes can make you feel less motivated, although in different ways. According to 2019 research, people with bipolar disorder have significantly lower motivation levels, especially at work.
The known maladaptive types of coping mechanisms, or negative coping skills, evident in BD patients are “… rumination, catastrophism, self-blame, substance use, risk-taking, behavioral disengagement, problem-direct coping, venting of emotions, or mental disengagement” (Apaydin & Atagun, 2018).
Fatigue is a common symptom of bipolar disorder, often making it difficult to function in everyday life.
People living with or caring for someone with bipolar disorder can have a tough time. During episodes of illness, the personalities of people with bipolar disorder may change, and they may become abusive or even violent. Sometimes social workers and the police may become involved.
The Relationship Between Bipolar Disorder & Anger. Bipolar disorder is characterized by frequent mood cycles, fluxing between mania and depression. While anger isn't always present, people with this frustrating condition may find they quickly experience angry outbursts when they feel agitated, irritated, or annoyed.
Gambling and hypersexuality are some of the risky behaviors linked to manic episodes. Impulsivity is the root behind many of these reckless actions. Spending money without even thinking is another problem when it comes to manic episodes.
Bipolar disorder can cause your mood to swing from an extreme high to an extreme low. Manic symptoms can include increased energy, excitement, impulsive behaviour, and agitation. Depressive symptoms can include lack of energy, feeling worthless, low self-esteem and suicidal thoughts.
Procrastination can manifest in those with bipolar disorder in both manic and depressive states. In a depressive state, the person may have the same apathy and lack of motivation to do anything that happens in those with depression.
The phrase “bipolar meltdown” could refer to a bipolar person having a manic episode or being in a depressed state. These conditions could cause them to lose control of their emotions and have trouble managing them.
During depression, sleep disruptions are commonly exhibited as hypersomnia or excessive sleepiness. Hypersomnia is highly prevalent in bipolar disorder with rates ranging from 38% to 78% of bipolar patients.
In a survey conducted by the Depression and Bipolar Support Alliance, almost nine out of every 10 people with bipolar disorder said the illness had affected their job performance. More than half said they thought they had to change jobs or careers more often than others.
Outdoor activities such as hiking, camping, gardening, outdoor yoga, or walking can contribute positively to mood control and stress reduction. Eco-therapy activities also help minimize symptoms of depression.
One study published in the journal Bipolar Disorders involving more than 500 people found that those with bipolar (either type I or II) are more likely to be argumentative, feel hostile toward others, have hot tempers, and act out than those without the disorder, especially during a mood episode.
A bipolar person may avoid relationships because they don't feel good enough for other people. Sometimes these feelings come on quickly and cause those with mental health conditions to push away others in existing relationships. This can lead to social isolation.
Narcissism is not a symptom of bipolar disorder, and most people with bipolar disorder do not have narcissistic personality disorder.
It's common for someone with bipolar disorder to hurt and offend their partner. When someone is first diagnosed, there are often relationship issues that need to be addressed. Couples counseling can help you: Understand that there's an illness involved in the hurtful behavior.
Answer questions honestly. But don't argue or debate with a person during a manic episode. Avoid intense conversation. Don't take comments or behavior personally.
Are my periods of happiness just mania? My short answer is: Yes, a person who lives with bipolar disorder can certainly be truly happy.