Bipolar disorder can cause a lack of empathy, but symptoms may also make it more challenging to focus on the feelings of others. While there is no medication to improve empathy, treating bipolar disorder can help. Introspection, guided emotional learning, and observing emotions in others may also help build empathy.
Some people who live with the depression and mania of bipolar disorder report feeling extreme empathy. On the other hand, research has found that some individuals with bipolar disorder express less empathy than is generally considered common.
Bipolar disorder may make it more difficult for you to interpret people's emotions. Missed clues make it harder for you to empathize when others feel happy or sad. If someone is feeling troubled, you may lack enough empathy to be moved to help.
Manic episodes
A person with bipolar disorder may disagree with their partner more easily during a manic episode. Risk taking behaviors, such as spending sprees or binge drinking, may happen during a manic episode. These behaviors may create tension within a relationship.
One of the worst side effects of bipolar disorder is the repetitive cycle of self-sabotage. But you can manage this symptom by mapping out your goals.
Here are some reasons why people with bipolar push others away: They don't want to burden people with their problems. The inside of a bipolar mind can be a dark place sometimes. It's common for people with bipolar to worry that their problems are going to bring people down.
As with many emotions, however, people with bipolar disorder appear to be more vulnerable to extreme reactions. “Everyone can become frustrated or angry, but loss of control can be part and parcel of bipolar disorder rage,” says Jeffrey Borenstein, MD, president and CEO of the Brain & Behavior Research Foundation.
If you have bipolar and wish to repair relationships damaged by your behavior (whether while symptomatic or not), it is vital to first recognize the other person's feelings and pain. Admitting to your actions and acknowledging the harm they caused your loved one is a good first step in the process of making amends.
Don't take comments or behavior personally. During periods of high energy, a person often says and does things that he or she would not usually say or do. This can include focusing on negative aspects of others. If needed, stay away from the person and avoid arguments.
Bipolar Anger & Rage
They may be jealous that others in their life do not have to take medication or undergo certain precautions. Friends and family may not understand the person, making them feel more alone and discouraged, even developing abandonment issues.
Outlook. Living with bipolar disorder does not mean that a person will experience difficulty making and maintaining friendships. However, without suitable treatment and a support network, symptoms of the condition may put a strain on relationships.
Many people with BPD have a “favorite person” — this is the person they rely on. Unfortunately, while a favorite person can be a source of validation and support, these relationships can also be toxic for both parties.
Infidelity is common in bipolar disorder, and sadly, it can inflict lasting damage to a bipolar relationship.
A person with bipolar disorder may be unaware they're in the manic phase. After the episode is over, they may be shocked at their behaviour. But at the time, they may believe other people are being negative or unhelpful. Some people with bipolar disorder have more frequent and severe episodes than others.
It's common for someone with bipolar disorder to hurt and offend their partner. When someone is first diagnosed, there are often relationship issues that need to be addressed. Couples counseling can help you: Understand that there's an illness involved in the hurtful behavior.
Individuals with bipolar disorder are prone to risk-taking behavior that is subsequently regretted.
No two people with bipolar disorder share the same thoughts or experiences, but there are some common thought patterns among most folks who have it. This includes cyclical thinking, manic and/or depressive episodes, suicidal ideation, and psychosis.
You can be physically aggressive. Kicking things, slamming doors, punching walls, pushing against someone a bit too hard.
A “bipolar meltdown” is, much like “bipolar anger,” a very stigmatizing phrase, and not something that really exists. The phrase “bipolar meltdown” could refer to a bipolar person having a manic episode or being in a depressed state.
Feeling guilt and shame for something we've done—or didn't do—is part of the human condition. But those emotions may overwhelm us when living with bipolar disorder.
It appears that not everyone can handle being friends with someone who has bipolar and it could be for a variety of reasons. Maybe they have their own overwhelming situations or maybe they don't fully understand bipolar disorder so they don't know how to handle it and just need education.
It negatively impacts friendships and romantic relationships. Ghosting is done by many of us living with bipolar disorder, especially during bipolar depressive episodes.
During an episode of mania, you could find yourself purchasing a lot of new items and not putting them away once you get home. These are just two examples that may represent how bipolar disorder can sometimes lead to “messiness” or disorganization.