Food sensitivities and gas in breastfed babies Some moms swear that when they eat foods such as dairy products, broccoli, cabbage, bananas, eggs, or garlic, their babies are gassy and fussy for up to the next 24 hours.
Gas in the Older Infant and Toddler Diet
Vegetables such as artichokes, asparagus, broccoli, brussels sprouts, cabbage, cauliflower, cucumbers, green peppers, onions, peas, radishes, and raw potatoes. Fruits such as apricots, bananas, melons, peaches, pears, prunes, and raw apples. Wheat and wheat bran.
Conclusions: Removing bananas from the maternal diet may reduce colic. The consumption of a protein-rich maternal diet, grapes, lemons and potatoes by breastfeeding mothers may protect infants from colic.
It is a high-calorie fruit that will help with hunger pangs while breastfeeding and it helps to up your folic acid levels. What's more, potassium-packed bananas help nursing mums maintain their fluid and electrolyte levels, which can help maintain a good breast milk flow.
Many-a-time, citrus fruits lend a pungent flavor to your breast milk. Some babies might object to the taste of it, and get fussy while consuming it. Other babies may vomit. Sometimes, your baby may also develop diaper rash as a result of the citrus content in breast milk.
While it's recommended to completely avoid fish high in mercury and some herbal supplements, foods like alcohol, caffeine, and highly processed products can still be consumed but in limited amounts. If your baby has symptoms like eczema or bloody stools, it may be due to something in your diet.
For breastfed babies, gas might be caused by eating too fast, swallowing too much air or digesting certain foods. Babies have immature GI systems and can frequently experience gas because of this. Pains from gas can make your baby fussy, but intestinal gas is not harmful.
Bananas are a great first food to introduce to babies as they're easy to digest, already soft and mushy, and packed full of vitamins and minerals. You can also easily mix bananas with rice cereal that your baby might already be eating they are the perfect natural sweetener or just serve (mashed) bananas straight up.
When introducing solid foods to a baby with reflux, many parents find that some fruits and juices – particularly oranges, apples, rhubarb and bananas – can cause more discomfort. Tomatoes and tomato juice are also commonly responsible for flare-ups.
Garlic and onions - avoid veggies including garlic, onions, cabbage, turnips, broccoli, and beans as they are commonly associated with affecting a mother's breastmilk and can increase colic in a baby's tummy. Curries can be a problem too, if you didn't have them regularly while pregnant.
Gently massage your baby, pump their legs back and forth (like riding a bike) while they are on their back, or give their tummy time (watch them while they lie on their stomach). A warm bath can also help them get rid of extra gas.
Bananas may cause gas and bloating in some people due to their sorbitol and soluble fiber contents. This seems to be more likely among people with digestive issues or who aren't used to eating a fiber-rich diet.
Banana is not considered a highly allergenic food. However, as food allergy becomes more common and solid foods are being introduced earlier in babies, banana may become an important allergen to consider in cases of babies presenting with anaphylaxis.
An estimated 0.1 – 1.2% of the population experience severe banana intolerance. Symptoms, such as swelling of the lips and tongue, wheezing, cramps and diarrhoea typically occur immediately or very soon after eating the fruit. Skin itching and rashes can also develop after touching the fruit or peel.
One of the biggest disadvantages of banana baby food is that it can cause uncomfortable constipation. This generally occurs when unripe bananas, which have more starch than ripe bananas, are used to make banana baby food. It can also occur, however, when a baby eats too much pureed or cut up banana.
When can babies have bananas? Your new eater can try bananas as soon as she dives into the world of solids, usually sometime around 6 months.
A laid-back nursing position can be particularly helpful for moms who have smaller breasts, for newborns and for babies with sensitive tummies or excess gas.
This is due, on the most part, to baby's immature digestive system and has nothing to do with what mom does or eats. Because so many people promote the idea that food in mom's diet causes gas, many a breastfeeding mom will immediately assume it is due to something she has eaten if her baby is gassy.
On the back. Place your baby on the back while moving their legs as if they were cycling. On the back is also the best sleeping position for a gassy baby (and the best and safest sleeping position for all infants until their first birthday).
You should avoid caffeine, fish with high mercury levels, artificial sweeteners and alcohol when breastfeeding. As in pregnancy, what you eat while breastfeeding is passed on to your baby.
It also contains anandamide and two related compounds that stimulate cannabinoid receptors, tryptophan, and polyphenols. [1,2] All of these compounds are detectable in breastmilk in small amounts. Low intake of chocolate by a nursing mother is not problematic, but extreme amounts can affect the infant.
Low-Fat Dairy Products
Whether you prefer yogurt, milk, or cheese, dairy products are an important part of healthy breastfeeding. Milk delivers a boost of bone-strengthening vitamin D. In addition to providing protein and B vitamins, dairy products are one of the best sources of calcium.