“If you find that you're the kind of person who's comfortable and confident without a bra, that's fine.” He does confirm, however, that some women—especially those with a larger bust—often experience physical symptoms such as back and neck pain due to the weight of the breasts, which can be alleviated by wearing a bra.
Wearing a bra or not is a personal choice. For those who don't feel the need, it's up to them. On the other hand, if some are looking for support or feel discomfort due to the weight of their breasts then it is advisable to pass into the hands of experts.
The average first bra age is 11 years old. However, girls start wearing their first bra as young as eight. Regardless of age, there are several obvious signs your daughter may want her first bra: If your daughter asks about bra shopping.
The bottom line: "Generally speaking, wearing or not wearing a bra really won't have a significant impact on your overall health," Dr. Sahni said, adding that it's entirely a personal choice.
“As soon as the breasts start growing breast buds, small (sometimes very tender) bumps below the nipples, is typically when girls start wearing training bras,” said Dr. Kronborg. “Normally, by the time a girl can fill a B cup is when she'll eventually require a standard bra.”
Look for breast buds poking through your shirt.
If you see these small breast buds, it's time to get a first bra. Breast buds are small bumps that appear under each nipple. However, if a girl is feeling self conscious about her breasts, it might be time to get a bra - regardless of physical development.
The average age for most girls to start wearing a bra is 11, some may need one from the age of nine whereas others may need one at 14. The foremost concern when fitting a first bra is comfort. This is because as breasts develop and grow, they can feel sore, tender, and sometimes a little painful.
Well, there is no fixed age when you should start wearing a bra; it usually coincides with when your menstruation first begins. To be more specific, a girl of average build might feel the need for a bra around the age of 12–13, whereas plus-sized girls might need it a little earlier.
Practice what you will say.
For example, you could say, “Mom, I need to ask you something. It is not anything bad, but it is a little embarrassing. I don't know if you have noticed, but my body has been going through some changes lately. I think it is time for me to wear a bra.
There is no specific age for a first bra. Girls can begin developing breasts at any age. Typically this happens from age 8 to 14, but it may happen earlier or later. The best time for her first bra is when she's both physically and emotionally ready.
Children grow at different rates and develop in their own unique way, so knowing when to buy their first bra can be tricky. Some girls may require support from age eight, whereas others may need to go bra shopping in their late teens.
Talk with them privately about your concerns and why you think now is the right time to buy. It may help to practice what you plan to say in advance. Stay calm and be prepared to listen to their concerns as well. Then, when you get a “yes,” head out to a store and buy that first bra.
Instead of blunt statements such as “you need a bra!” suggestions like “I was around your age when I first started wearing a bra, we should buy some for you soon” can help your daughter feel more relaxed and less alone.
Yep, there are two, actually. If you know where to look, you can find expert bra-makers that stock AA and even AAA cups in band sizes 32 up to 36. Ahead, shop bras from trusted bra brands like Third Love, Lulalu, Wacoal, and Victoria's Secret in sizes AA and AAA.
Whether you wear a bra underneath a slip comes down to your personal preference and what you feel comfortable with, says O'Brien.
Average cup size: A-B cup. 13 - 14 year old girls: Breasts become slightly larger during this stage as the glandular breast tissue develops. Average cup size: B cup. 14 - 15 year old girls: The areola and the nipple become increasingly raised, forming a distinct mound above the rest of the breast.
You should wash your bra after 2 or 3 wears, or once every 1 or 2 weeks if you're not wearing it every day. Wash your jeans as rarely as possible, unless you're going for the distressed look. Wash sweaters as often as needed, but be careful not to stretch or shrink them as they dry.
There is not an exact age when someone should start wearing a sports bra. But, as soon as puberty begins and her breasts are developing, that is when it's time to get your daughter fitted.
Breast buds are normal, small disc-shaped rubbery lumps felt under the nipple. Age: they normally occur in 8 to 12 year old girls. They are the first sign of puberty.
On the basis of published data and results from this study, it is recommended that patients with a cup size>or=D or a bra size>or=18 could be categorized as having large breasts, with all other patients considered average in size.
If you wear a bra for a long time, tissues such as blood and skin will remain in the same position for a long time, which is not conducive to growth and stretching. Especially for adolescent women, it is more harmful to wear bras for a long time. It needs to be worn in various sports scenes.
Without proper support, the ligaments that connect breasts to the chest wall can become overstretched and painful by the end of the day. The result is achy, sore breasts. This may be especially noticeable during exercise.
What Age Do Most Girls Need a Training Bra? There is no set age at which girls need to start wearing training bras, as every girl is different and develops at her own pace. Some girls may start developing breasts as early as 8 years old, while others may not start until they are much older.