With progressive volume loss, the face very subtly loses its softness. Even the most expertly done facelift will not look “natural” if the lost facial volume is not restored. OPTIONS: Facial volume can be restored with injectable fillers or your own fat.
It is not possible to specifically target the face when gaining extra weight naturally. However, gaining weight overall can help people achieve a fuller facial appearance. Working out the facial muscles can make them stronger, which may make the face appear fuller.
Common reasons for face fat after weight loss
There are several reasons why you may still have excess face fat after weight loss. Some of the common reasons include genetics, age, poor diet, lack of exercise, and hormonal imbalances.
Dermal fillers can also lift areas of fat loss, and this can restore balance and fullness to your face. This can help to provide more support and structuring for other facial fat pads, to prevent any further sagging.
Facial volume loss is caused partly by the breakdown of proteins such as collagen that provide structure to your skin. This change occurs as we age. Our youthful balance of fat changes – we lose it in some areas and gain it in others. Inherited genes appear to intensify the process.
When you lose weight, you inevitably lose some fat, including that which naturally occurs in your face and neck. And when that happens, volume in your face and neck decreases, says Nina Desai, M.D., a dermatologist in Manhattan Beach, CA. That creates skin laxity (derm speak for sagging) and folds.
Aging, sun exposure and genetics all play a role in thinning skin. Certain medications, such as long-term use of corticosteroids, also can weaken the skin and blood vessels in the skin. Thin skin isn't necessarily a sign of an underlying medical condition.
The results of Botox face slimming last for more than 4 to 6 months, but as its effects wear off, you may start noticing that your face takes its previous shape.
Love or hate your facial fat, time will eventually whittle it, without your input or permission. In fact, after age 30, we lose around three cc's of facial fat per year, Chang says. This isn't always a bad thing, mind you.
Dermal fillers are the most common treatment option for addressing sunken cheeks. Filler typically contains hyaluronic acid – a naturally-occurring substance in the body that keeps skin plump and hydrated.
A 2018 study has shown that facial exercises may help to stop or even reverse the appearance of sunken cheeks. The study found that people who did 30 minutes of facial exercises every day had firmer and more youthful-looking faces. These exercises work by toning the facial muscles.
Generally speaking, it may take several months to see significant results. To get the best results, stay consistent with your healthy eating and exercise plan. If you keep at it for long enough, you can achieve your goals of losing face fat and achieving a slimmer, more sculpted facial appearance.
Skin turgor is the amount of skin tension in your skin. Healthy skin has low elasticity and little to no movement over time. After losing weight, your skin may not be able to retract as easily, which can cause the skin to sag and look older than it really is.
It might, but that can take a long time. “In general, it can take anywhere from weeks to months—even years,” says Dr. Chen. If after one to two years skin is still loose, it may not get any tighter, she says.
Are collagen supplements a good option for tightening loose skin? A: Collagen supplements aren't the best option if you want to improve the appearance of your skin. That's mainly because there's no evidence-based science to prove they work ― or that they're safe.
Some studies have shown that supplemental collagen is beneficial for skin health, including tightening sagging skin, boosting hydration, and lessening the appearance of wrinkles.
“The fat pads of the face shrink and deflate, resulting in laxity and the gathering of skin around the lower part of the face.” This results in a “hollowness of the cheek”, a “gaunt appearance” and a “jowls” effect.
So eat more dry fruits, nuts, oil seeds and foods like the whole grains and whole eggs, milk, foods and vegetables. Plenty of fruits and vegetables because they give all the other nutrients which are necessary for overall healthy state of body. So eat well and gain healthy weight."