The good news is you absolutely can live a full life after a mini-stroke. Here's how. Like strokes, mini-strokes occur when a blockage occurs in a major artery to your brain, disrupting the flow of blood and oxygen. The difference is in a mini-stroke, the disruption lasts only minutes, so there's no permanent damage.
A person's life expectancy after a mini stroke reduces by around 4% in the first year following the attack in comparison to people who have not had one. In the following 9 years, life expectancy reduces by 20%. These statistics come from a 2019 review .
Can You Live a Normal Life After a Mini-Stroke? For the majority of people, the answer is yes! A mini stroke does not cause any long-term damage or problems. However, a mini-stroke is a warning that further mini-strokes or strokes may occur if changes are not made.
Also known as a “mini-stroke,” a TIA is a temporary blockage of blood to the brain similar to a stroke. TIAs look like strokes in terms of signs and symptoms, but they are temporary. In other words, they leave no lasting brain damage or residual symptoms.
Around 70%reported that their TIA had long- term effects including memory loss, poor mobility, problems with speech and difficulty in understanding. 60%of people stated that their TIA had affected them emotionally. There is no way to tell whether a person is having a TIA or a stroke when the symptoms first start.
A TIA usually lasts only a few minutes and doesn't cause permanent damage. Often called a ministroke, a TIA may be a warning. About 1 in 3 people who has a TIA will eventually have a stroke, with about half occurring within a year after the TIA .
A Heart Health Warning Is an Opportunity
The difference is in a mini-stroke, the disruption lasts only minutes, so there's no permanent damage. Even though the blockage is only temporary, it indicates a heart health problem: a partially blocked artery or a clot source in your heart.
Few patients recover fully and most are left with some disability, but the majority exhibit some degree of spontaneous recovery. Doctors and scientists don't fully understand how this happens, because the brain does not grow new cells to replace the ones damaged by the stroke.
Some people might have more than one TIA and it is possible to have several TIAs in a short space of time (for example, several TIAs within a day).
A transient ischaemic attack (TIA) or "mini stroke" is caused by a temporary disruption in the blood supply to part of the brain. The disruption in blood supply results in a lack of oxygen to the brain.
Chronic stress can indirectly cause a stroke or TIA (transient ischemic attack or mini stroke). For instance, chronic stress can lead to high blood pressure, which is a known risk factor for stroke and heart disease. Stress can also cause inflammation in the arteries all over the body.
Even after surviving a stroke, you're not out of the woods, since having one makes it a lot more likely that you'll have another. In fact, of the 795,000 Americans who will have a first stroke this year, 23 percent will suffer a second stroke.
Seek treatment immediately. The main takeaway is that a mini stroke, no matter how quickly it seems to resolve, is a medical emergency. If you have experienced mini stroke symptoms, your brain was starved of oxygen for a period of time and was not functioning properly when that happened.
These brief episodes are transient ischemic attacks (TIA), sometimes called “mini-strokes.” They still should be taken seriously, because they tend to be signs of underlying serious conditions that can lead to a full stroke, even possibly in the few days following a TIA event if not evaluated and treated for a TIA.
Most people, and even many doctors, don't realize that the risk of a second stroke is as high as 12.8 percent in the first week after a TIA (transient ischemic attack). If you do not change certain lifestyle factors, the risk of a second stroke within the next five years can be as high as 30 percent.
"Mini Strokes" - in 40s and 50s
The likelihood of stroke increases with age, doubling for every decade after age 55, one-third of strokes occur in people younger than 65, with particular risk in young and middle aged women. In fact, women 45 to 54 years of age are more than twice as likely as men to have a stroke.
The brain damage that occurs with a stroke or a ministroke (transient ischemic attack) may increase your risk of developing dementia.
Recovery time after a stroke is different for everyone—it can take weeks, months, or even years. Some people recover fully, but others have long-term or lifelong disabilities.
A transient ischaemic attack or TIA is also known as a mini-stroke. It is the same as a stroke, except that the symptoms only last for a short amount of time. This is because the blockage that stops the blood getting to your brain is temporary.
Changes in your emotions and to your personality are common after stroke. It's very normal to experience strong emotions after stroke, however these emotional reactions usually get better with time. Longer-term emotional and personality changes can be very challenging.
Benefits and risks of blood-thinning medication
Taking blood-thinning medication is often one of the main ways you can reduce your risk of a stroke if you have had a stroke or TIA, or have a heart condition.
Excessive daytime sleepiness (EDS) is a prevalent symptom among stroke survivors. This symptom is an independent risk factor for stroke and may reduce stroke survivors' quality of life, cognitive functioning, and daytime functional performance.
You should limit sweets, cakes, biscuits and processed and fatty meats. It's important to also switch the saturated fats in your diet for unsaturated fats and to reduce your salt intake by avoiding high-salt foods like processed meats, salty snacks and ready-made soups, as well as not adding salt to foods.