Holding your urine for extremely long periods of time can also cause urinary tract infections due to bacteria build-up. In addition, it can increase your risk of kidney disease and in rare cases even risk your bladder bursting—a condition that can be deadly.
“Patients can experience more UTIs during the summer due to inadequate fluid intake, especially in the historic heat waves we've been experiencing,” said Dr. Carmel, a urology specialist at UTSW, ranked No. 11 in the nation for urology care by U.S. News & World Report. “Dehydration is a leading risk factor for UTIs.”
When we hold our urine by contracting the sphincter against an already strained bladder, the bladder wall can thicken and break down the normal one-way mechanism of urine flow from the kidneys into the bladder. This can increase the risk of infection and lead to long-term kidney and bladder issues.
The risk of a urinary tract infection is increased when you hold in your urine for a long time. Bacteria are present naturally in the urinary tract and are excreted with the urine. When the urine is held in the bladder, bacteria may build up and this can cause infection in any part of the urinary tract.
“Yes, a UTI could go away on its own, but some infections are different than others,” he says. “And if left untreated, it may linger longer.” UTIs are classified into two main categories: uncomplicated, also known as cystitis; and complicated, which may be catheter-associated or happen during pregnancy.
Girls can have vaginal infections for all sorts of reasons that have nothing to do with sexual contact — such as stress, for example. Even if you're not having intercourse, fingering and oral sex can lead to infection. Ask your boyfriend to wash his hands before touching your genitals.
UTIs usually require antibiotics to be treated, meaning you'll need to visit a healthcare provider. Telehealth services can make it easier to schedule an appointment. Getting started on your antibiotic right away and drinking plenty of water are some of the most important steps in helping to get rid of a UTI fast.
“Usually I recommend that you empty your bladder every three hours, whether you have the urge to go or not,” says Nazia Bandukwala, D.O., a urologist at Piedmont. “It's important to do that so you're not retaining too much urine in your bladder.”
During the infection — and after — make sure to drink a lot of water, at least 12 8-ounce cups per day. This will flush out your system and help prevent future infections. If you feel like you've got to go, GO! Don't hold it, as this simply delays getting rid of more bacteria.
If you are dealing with a relatively mild case of UTI, it will probably get cleared within a day or two of water therapy. In addition, a person could also opt for other UTI-relieving drinks, such as sugar-free cranberry extract and other vitamin C-rich juices.
Holding your urine for too long can weaken the bladder muscles over time. This can lead to problems such as incontinence and not being able to fully empty your bladder. Holding your urine for extremely long periods of time can also cause urinary tract infections due to bacteria build-up.
Best UTI Sleeping Position? The most comfortable sleeping position for anybody struggling with a UTI would be any that put the least pressure on your pelvic muscles, such as the foetal position, or if you prefer sleeping on your back, spreading your legs apart.
Drink plenty of water – your urine should be pale yellow. Choose showers over baths. Stay away from feminine hygiene sprays, douches, and scented or colored bath products — they'll only increase irritation.
No. You can take over-the-counter medications that might help your symptoms feel better, but they will not get rid of your UTI or the bacteria causing the infection.
If you've contracted a UTI, it is important to have fluids as frequently as possible so that you urinate more frequently and the harmful bacteria are flushed out of your urinary tract through natural means. This option means curing your symptoms without the use of medication.
Doctors usually recommend avoiding sex until the infection has cleared up completely. This is because having sex or penetrating the area with fingers, a toy, or a penis while you still have a UTI can irritate the area further and prolong or worsen the infection.
Urinary tract infections (UTIs) include bladder infections, but bladder infections are distinct from UTIs in general. A UTI affects one or more parts of the urinary tract. The parts include the kidneys, ureters, urethra, and bladder. An infection that affects only the bladder is known as a bladder infection.