Limit or avoid protein from these sources: Red meat (beef, bison, lamb, pork, venison, etc.) and organ meats (liver, etc.)
Lamb is a reasonable choice for those who want to include meat in their diet but are watching their potassium and phosphorus. Lamb is lower in these minerals than beef or pork, and is quite close to chicken, in the same portion size.
Fresh or frozen red meats without breading, marinades or sauce are better choices for a kidney diet. On average, fresh meat contains 65 mg of phosphorus per ounce and 7 grams of protein per ounce. Seafood is an excellent source of low-fat, high-quality protein.
The third level includes foods of animal origin: lamb, rabbit, ham or fish such as trout, tuna fish, cod, hake, sole are indicated on account of their relatively low phosphorus to protein ratio.
6. Eating Too Much Meat. Animal protein generates high amounts of acid in the blood that can be harmful to the kidneys and cause acidosis – a condition in which kidneys cannot eliminate acid fast enough.
As a rule of thumb, we recommend moderation regarding protein. If you opt for animal protein, try reducing your portions to 6 ounces or less of cooked meat and fish daily. With plant-based protein, portions must remain small too.
Shrimp is low in phosphorus, making it super beneficial for your kidneys. When it comes to kidney disease, your system has a hard time removing phosphorus from the body. So when Taco Tuesday comes around, consider making these easy shrimp tacos (within the diet recommendations of your clinicians).
Elk loin, venison, goat and buffalo meat each contain from 330 to 460 milligrams of potassium per serving, or 7 to 10 percent of your daily need. Generally, a piece of lamb generally contains about 380 milligrams per serving. A three-ounce serving of rabbit has about 292 milligrams.
Lamb is meat from a sheep that is less than a year old. It is a delicious and rich source of protein that has important vitamins and minerals. When consumed in moderation, it is a healthy addition to a well-balanced diet.
Avoid foods that have salt in the first four or five items in the ingredient list. Don't eat ham, bacon, sausage, hot dogs, lunch meats, chicken tenders or nuggets, or regular canned soup. Only eat reduced-sodium soups that don't have potassium chloride as an ingredient (check the food label.)
Kapoor says a healthy diet can aid in lowering creatinine levels and one must avoid foods like red meat, salty meals, white bread, processed foods, sugary foods, caffeine, canned vegetables, and foods that may contain high quantities of protein if diagnosed with high levels of creatinine in the blood.
Lamb typically has more saturated fat — which can raise your levels of bad cholesterol, putting you at higher risk of cardiovascular disease — than beef or pork.
Lamb is naturally low in sodium which is great for heart health.
High intakes of saturated fat may increase blood cholesterol levels and your risk of heart disease. But, lamb is a significantly a better source of iron, zinc and vitamin B12 than chicken, meeting 10 percent or more of your daily value.
Flavor: Lamb is a younger animal, so the meat hasn't had time to develop as much flavor—thus, it is milder with a faint, grassy flavor. Alternatively, mutton comes from an older sheep with more fat and muscles, giving it a strong, gamey flavor similar to goat, venison, or wild boar.
Lamb and beef have similar calories, total fat, protein, vitamin, and mineral content—but lamb (especially grass-fed lamb) is the winner when it comes to omega-3 fat content. Grass-fed lamb also has higher quantities of the healthy fat CLA, which is beneficial for cognitive, cardiovascular, and metabolic health.
Some of the lowest potassium meats are clams, oysters, and tuna. Chicken and turkey aren't considered low potassium meats, but they are lower than other types of meats. Deli meats are not only high in potassium but can also be high in sodium and contain phosphorus additives.
processed meats, such as luncheon meats and hot dogs. bran and whole grains. spinach. cantaloupe and honeydew.
Chicken breast has the most per 3-ounce serving with 332 milligrams, but beef and turkey breast contain 315 and 212 milligrams, respectively. If you don't eat meat but include fish in your diet, salmon has 326 milligrams of potassium, and canned tuna contains 153 milligrams for the same 3-ounce serving.
Fish and seafood
Cod, flounder, halibut, whitefish, catfish, salmon, tuna steaks and shrimp are good choices for your kidney diet.
Here are some types of foods you should avoid if you have kidney disease: High-protein foods – Foods high in protein, such as meat, poultry, and fish, can put a lot of stress on your kidneys.